We are creating happiness these days. In our day today life, there will be many small issues. How we manage with them decide whether we are creating Happiness. If someone cuts you in a traffic, how do you take it? You sweat it out or let go? # Story of 2 monks

How to convert a ' sour' Relationship into a ' beautiful' one!?? Follow #3day action plan Day #1: Focus on atleast 3good qualities of him/ her. Day#2: Identify 3 things that irritate you a ' forgive' . Day#3: Speak kindly, appreciatively to this person through out the day. DONE. Happy living

Is it selfish to #put yourself above everything else? If it is, that's okay. Jane Fonda " The more you treat yourself positively, the less you'll want or need to be negative" set the standards for how you'll be treated. People will treat you the exact way you treat yourself. Treat yourself atleast as well as you treat other people.

The fact that I'm still #alive itself is a # blessing. Olivia Culpo " Everyday is a blessing" My experience with#RA We experience so many blessings during the day, let's acknowledge them. You never know where a blessing can come from.

We are learning to create happiness. " If you put off everything till you're sure of it, you'll never get anything done" Let's start stating our happiness in the form of oral expression or written form. We can start writing a# journal, putting down our little #achievement. What we have once enjoyed we can never lose. All that we love deeply becomes a part of us.

All of us want happiness and we usually think that happiness is a mirage. We have to work hard inorder to be #happy. But, I think #differently. Today's tip is # Happiness is liking what we get. Simple..but effective tip# Omar Khayyam said " Be happy for this moment. This moment is your life"

Friends, happiness is a state of being. We usually wait for that one positive comment to feel or rather create happiness in us. But trust me, happiness comes from within us. Mandy Hale says" Happiness is an inside job. Don't assign anyone else that power over your life" Robert Tew said" Once you learn to create your own happiness, noone can take it away from you" In the following episodes we will discuss on small tips for creating our Hapiness.

Do you feel good when you compare yourself with others? How many of us were compared with our siblings or anyone else in our childhood? How did it feel? Theodore Roosevelt says" Comparison is a thief of Joy" Hapiness is found,when you stop comparing to other people. If you are a parent plz take care of your child, don't do this crime while bringing them up. Instead build them with appreciation, encouragement and such positive qualities.

Are you worried about what other people think of you? Let's see what great personalities say about it... Steve jobs: Don't let the noise of other's opinions drown out your own inner voice". Elisabeth kubler- Ross " The opinion which other people have of you is their problem, not yours" if you bother about " log kya kahenge" you will end up being restless. Your peace will disappear..

Overthinking could be one of our difficulties which destroys our peace. Any problem arises and we think and think about it. Albert Einstein says " we cannot solve our problems with the same thinking we used when we created them" how true... Too much thinking cannot help us solve problems .right? In fact I agree with Great writer William Shakespeare. He said" There's nothing either good or bad, but thinking makes it so" So friends, let's not ' overthink'