Today we celebrate our 75th episode in my own backyard!

I usually bring you experts or amazing stories. Today, I bring you inspiration of a different sort; a cross-section of folks, young and old, those who have been vegan for years and those who just started, people from the triangle area of Durham, North Carolina.

I asked them 1) WHY they transitioned and 2) if they would provide any advice for anyone thinking about changing their eating habits.

I hope you will be enlightened as much as I was at how differently we all arrive to a similar goal.

Thank you Durham!

Resources from this Episode: 

Triangle Veg Fest

How can I work with Plant Centered Nutrition? 

• One on One Coaching
• "Positively Plant-Based": the Online Course

If you want to connect with Ashley, visit the following:
Instagram: @plantcenterednutrition
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition

If you want to connect with Katie, visit the following:
Instagram: @plantcenteredkatie
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition