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Live the Smart Way Podcast
Live the Smart Way Podcast episodes
- Episode 28 - Loyalty
With 20 years of experience in the health food industry in many aspects, I have learned how to find the best products.
Live the Smart Way Podcast is proudly produced by PodcastWagon.com
7 min - Episode 27 - How To Rewire Your Brain
You can rewire the way your brain works. Are you giving your brain the right fuels and building blocks?
Live the Smart Way Podcast is proudly produced by PodcastWagon.com
4 min - Episode 26 - What Did Einstein Teach Us?
He may be best known for the Theory of Relativity but he taught us so much more... What would happen if you raced alongside a light beam? Are you driven by a vision?
Live the Smart Way Podcast is proudly produced by PodcastWagon.com
5 min - Episode 25 - Don't Let Anyone Dull Your Sparkle
If you see me in the grocery store - I will look into your cart! Shine up your sparkle by choosing foods that make you feel good.
Book: The Physiology Of Taste
Live the Smart Way Podcast is proudly produced by PodcastWagon.com
6 min - Episode 24 - Pink Potatoes? That Actually taste Good?
Kathy talks about how vegetables help you to fight ailments & disease. Do you want the best health ever? Want to look awesome & feel amazing?
Try this: Decadent Chocolate Brownie
Live the Smart Way Podcast is proudly produced by PodcastWagon.com
6 min - Episode 23 - KISS (keep it simple silly)
On this episode of the Live The Smart Way Podcast, Kathy Smart talks about taking a step back, going back to our roots, simple ingredients, simple recipes, simply healthy.
Live the Smart Way Podcast is proudly produced by PodcastWagon.com
5 min - Episode 22 - My Favourite Word (You Know You Want To Know)
Kathy Smart talks about her favourite word, what it is, and how to do it. It is a decision you make.
Live the Smart Way Podcast is proudly produced by PodcastWagon.com
4 min - Episode 21 - Nature's Original Bliss
On this episode of the Live The Smart Way Podcast Kathy talks about how decisions in the food industry are often made based on dollars, not health and, what to do about it.
Resource: Book - Salt, Sugar, Fat by Michael Moss
Live the Smart Way Podcast is proudly produced by PodcastWagon.com
5 min - Episode 20 - Help or Hurt
How do you know what to eat? How do I do it? Is this food going to help me, or hurt me?
Live the Smart Way Podcast is proudly produced by PodcastWagon.com
4 min - Episode 19 - Paul Chek
Paul Chek joins Kathy Smart for a great conversation on nutrition, movement, and being healthy. Find a dream bigger than your crisis. Nourish what you love to do. Your body keeps score.
You must read! How to Eat, Move, and Be Healthy
Find more information, and Paul's book at ChekInstitute.com
Live the Smart Way Podcast is proudly produced by PodcastWagon.com
52 min
About Live the Smart Way Podcast
From the publisher's feed
Live The Smart Way Podcast with Kathy Smart is about learning the little things you can do everyday to help make your life even more amazing! You are going to smile, laugh, gain insight and learn how…
to make delicious food. Kathy will help you to think positive, eat well, and move your body!