Live the Smart Way Podcast

By Kathy Smart

Live The Smart Way Podcast with Kathy Smart is about learning the little things you can do everyday to help make your life even more amazing! You are going to smile, laugh, gain insight and learn how ... more

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FAQs about Live the Smart Way Podcast:

How many episodes does Live the Smart Way Podcast have?

The podcast currently has 78 episodes available.

Live the Smart Way Podcast episodes:

September 14, 2017 Episode 8 - Are You Eating Candy Bars For Breakfast?
Your breakfast Cereal and Yogurt might be leading you down the wrong path...

Suicide by Sugar by Nancy Appleton

Live the Smart Way Podcast is proudly produced by PodcastWagon.com

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6min
September 11, 2017 Episode 7 - Do this Exercise
It is so importnat to focus on your foundation, in life, and in your body. Plus, a perky butt is a nice bonus!
...more
3min
September 07, 2017 Episode 6 - 3 Foods to Add to Your Life
KISS. These foods are heart healthy, high in anti-oxidents to fight aging, releases endorphines, and helps your body to release more digestive enzymes so you break your food down much better.

Live the Smart Way Podcast is proudly produced by PodcastWagon.com

...more
4min
September 04, 2017 Episode 5 - My #1 Health Tip
This can change the way you eat, move and think! Implementing this health tip is a powerful tool to improve your life.

Live the Smart Way Podcast is proudly produced by PodcastWagon.com

...more
6min
August 31, 2017 Episode 4 - The #1 Fitness Program
Kathy talks about the best fitness program ... This will give you the best results ever! Could it be running, resistance training, bootcamp or Zumba?

Live the Smart Way Podcast is proudly produced by PodcastWagon.com

...more
3min
August 05, 2017 Episode 3 - Expensive Urine
Do you see money in your toilet ? Are you eating real food, moving more, and thinking postive thoughts? Sometime magic pills are not so magic...

Live the Smart Way Podcast is proudly produced by PodcastWagon.com
...more
3min
August 05, 2017 Episode 2 - Fill Your Plate
Kathy talks about filling your plate with real food, eating in balance and close to nature. Applying the 80/20 Principle and do you think your Great-Grandmother would eat this?

Live the Smart Way Podcast is proudly produced by PodcastWagon.com
...more
3min
August 05, 2017 Episode 1 - The Most Important Muscle
Kathy talks about the most important muscle in the body that can completely change your life, help you be in the best shape of your life both physically & mentally.

Live the Smart Way Podcast is proudly produced by PodcastWagon.com
...more
4min

FAQs about Live the Smart Way Podcast:

How many episodes does Live the Smart Way Podcast have?

The podcast currently has 78 episodes available.