Have you ever felt stuck in a job you hated because you weren't ready to let go of the "security and safety" that you thought it provided? Have you ever thought, "I can't do this job for another 10-15 years because it will kill me ".

This week's guest is Jamie Mac Touré, the founder of Soul Elements, a sanctuary for somatic transformation. In January 2021, Jamie embarked on a somatic journey into the depths of her subconscious mind, confronting a storm that had been brewing over a lifetime. This storm led her to break free from a life defined by "golden handcuffs," a life that didn't align with her true purpose, passions, values, or greatness.

Jamie's journey is one of self-discovery and transformation. She discovered her three pillars of purpose: sharing knowledge and wisdom, transmuting energy for healing and inner exploration, and cultivating laughter.

We discuss Jamie’s journey of liberation and transformation, which included becoming a certified trauma-informed breathwork facilitator. This shift allowed her higher soul consciousness's truth to become the guiding force in her life, empowering her with the strength to challenge and dismantle illusions.

Highlights from this episode:

• Letting go of the need to control every outcome and instead embrace the journey.
• How Jamie realized that past traumas can influence present decisions.
• The importance of paying attention to those intuitive nudges that suggest that change is needed.
• How laughter, play, and rest are the best healers.
• The importance of setting boundaries and allowing yourself to take mental health breaks.
• Understanding that your worth is not solely tied to accomplishments or the ability to fix everything.

Read show notes: https://akuzmagroup.com/podcast/healingthroughlaughter

If you like today’s podcast, please like, subscribe, write a review, share it with others, and please tune in as I have real conversations with my guests on how they’re living the width of their lives.

Thank you!

Are you climbing the corporate ladder and wondering if what is at the top is worth it? - The happiness, fulfillment, and satisfaction that you expected to feel.

Or, have you found yourself choosing to jump off the ladder when you reached the top and instead found yourself burned out, frustrated, and even resentful of the sacrifices you made?

Join me and my guest Megan Tobler, the founder of Self Start Her, a thriving community of empowered women pursuing their entrepreneurial dreams.

After a successful corporate career, Megan decided to pivot and build a life on her own terms. Discover the valuable lessons she learned from interviewing remarkable women on her podcast and building a supportive community.

She emphasizes the importance of community and embracing imperfection as keys to success. Megan shares the fears and challenges she faced when abruptly laid off while pregnant and how it forced her to bet on herself.

We explore Megan's passion for elevating others, her dedication to family, and her commitment to living life authentically. Learn how she envisions her journey impacting her approach to motherhood and why she believes in shaping a rich life filled with love and meaningful experiences.

Be inspired by Megan's story of breaking free from corporate constraints, finding her passion, and living life on her terms.

Highlights from this episode:

• Do not let fear of imperfection hold you back; just start and embrace the messiness of the journey.
• How taking the leap can be scary, but it's worth it for the freedom and fulfillment it brings.
• Success is not just about money and titles; it's about living a rich life full of love and experiences and following your passions.
• How investing in yourself can accelerate your journey and boost your confidence.
• Megan’s perspective of Living the width of your life by breaking free from societal norms and living life on your terms.

Read show notes: https://akuzmagroup.com/podcast/gettingoffthecorporateladder

If you like today’s podcast, please like, subscribe, write a review, share it with others, and please tune in as I have real conversations with my guests on how they’re living the width of their lives.

Thank you!

Are you tired of having to select one box to check that describes who you are? And, do you feel like you are multi-passionate? Join me and my guest Lynn Min as we discuss self-discovery and authenticity.

Lynn fearlessly discusses her multifaceted identity, challenging conventional labels and roles that society imposes. From her upbringing in a Christian family to her exploration of unconventional pathways like plant medicine, somatic healing, and breathwork.

Discover the pivotal moments that led Lynn to step out of her comfort zones and embrace the unknown. With raw vulnerability, she recounts her encounters with powerful plant medicines, journeying through grief, ego dissolution, and rebirth.

Join us for a riveting conversation that will challenge your perceptions, inspire self-exploration, and invite you to unravel the paradoxes within your own identity.

Highlights from this episode:

• Lynn's journey is a beautiful exploration of self-discovery and authenticity, transcending traditional roles and expectations.
• Her experience with plant medicine, especially ayahuasca, led to profound healing, and spiritual awakening.
• Her willingness to embrace discomfort and uncertainty has allowed her to reconnect with her roots, both in spirituality and her career path.
• How she leverages her transformative experiences to guide others through their healing and self-discovery journeys.



Find the full episode and show notes: https://akuzmagroup.com/podcast/identityandcontradictionsofduality

If you like today’s podcast, please like, subscribe, write a review, share it with others, and please tune in as I have real conversations with my guests on how they’re living the width of their lives.

Thank you!

How do you create a career and life that you love? This week’s guest is Alison Muller, a true powerhouse in the world of global marketing. With a career spanning over 25 years, Allison has navigated the intricate landscape of B2B software marketing, leaving her mark on every step of her path.

From her early days in the B2B tech startup scene to her current role as Chief Marketing Officer at Acto, the premier learning platform in life sciences, Alison's story is one of determination, resilience, and seizing opportunities.

Alison shares personal anecdotes that highlight the value of adapting to unforeseen circumstances. She reveals how these unexpected twists and turns in her life taught her resilience, fostering an unshakable spirit that defined her path.

Tune in as Alison unravels her philosophy of "fake it until you make it," recounting moments of audacious courage even in the face of self-doubt. Trust me, you won't want to miss this episode!

Highlights from this episode:

• The importance of making things happen rather than waiting for them.
• Embraced the philosophy of "fake it till you make it" to overcome self-doubt.
• Seize once-in-a-lifetime opportunities and embrace one-of-a-kind experiences because they may not come again.
• How maintaining a balance between personal and work life is essential for overall happiness and contentment.
• Pausing to appreciate the small, memorable moments in life reminds us to find joy in the every day and not just the grand events.

Find the full episode and show notes: https://akuzmagroup.com/podcast/designingalifeyoulove

If you like today’s podcast, please like, subscribe, write a review, share it with others, and please tune in as I have real conversations with my guests on how they’re living the width of their lives.

Thank you!

Do you believe that your body is innately intelligent? My guest today is Dani Stetzel, a seasoned chiropractor and breathwork facilitator, and we talked about energy, nervous systems, and the quantum field.

Dani shares her unique perspective on how the shape, tension, and tone of our spine can shape the very fabric of our lives, echoing the words of Donnie Epstein, the creator of Network Spinal.

She explains how our bodies and minds are like finely tuned guitars, resonating with either harmony or dissonance based on the state of our nervous system. She unveils the powerful link between our posture and our energetic well-being, reminding us that our physical alignment mirrors our emotional and mental landscapes.

Addressing common misconceptions about chiropractic care, Dani paints a vivid picture of her unique approach. Her experiences with contractions—those moments of discomfort and pain—reveal the catalysts for transformation and the pivotal choices that propel us toward our most authentic lives.

You may be surprised at your curiosity to explore the realms of energy, consciousness, and the quantum field, all while taking steps toward living the life you were meant to lead.

Highlights:

• Dani’s personal experiences of feeling shifts and improvements in the body after chiropractic sessions.
• How posture affects our nervous system and overall health.
• Her insights about the misconceptions in chiropractic care and explaining what a session entails.
• The importance of exploring early life experiences, birth process, and upbringing to understand how the nervous system is programmed.
• Understanding personal contractions as signals, discomfort, or changes that push us toward growth and alignment.
• Learning about the different human design types, from reflectors to manifesters.

Find the full episode and show notes: https://akuzmagroup.com/podcast/tapintoyourintelligence

If you like today’s podcast, please like, subscribe, write a review, share it with others, and please tune in as I have real conversations with my guests on how they’re living the width of their lives.

Thank you!

What does it take to be in the top 1.5% of all real estate agents in the country? Tune into today’s episode with the amazing Kelly Robinson to find out.

With over a decade and a half of experience as a senior real estate broker and the founder of the Kelly Robinson Team. Kelly has been making waves in the residential real estate scene in New York City since 2005. And now, in an exciting development, she's set her sights on expanding to the vibrant city of Miami in 2023.

But this conversation is not just about business. In this episode, we're peeling back the layers to discover the heart and soul behind Kelly's unparalleled success. While many individuals tie their identities closely to their careers. Kelly's story reveals a compassionate side that goes beyond the realm of real estate. She shares her passions outside of the industry, including an intriguing side project that emerged during the COVID era.

Highlights from this episode:

• Her dedication to her team is to uplift and empower them to become partners rather than followers.
• Her love for traveling and valuing experiences over material possessions and cherishing the company of loved ones.
• Kelly’s journey from acting to becoming a top real estate agent in New York City's competitive market is fueled by a passion for relationships and empathy.
• Her learning and self-improvement in her exploration of meditation, prayer, and engaging in activities that push her out of her comfort zone.
• Kelly’s approach to living the width of her life by embracing failures, seizing opportunities, and constantly seeking growth.

Find the full episode and show notes: https://akuzmagroup.com/podcast/pushingpastcomfortzones

If you like today’s podcast, please like, subscribe, write a review, share it with others, and please tune in as I have real conversations with my guests on how they’re living the width of their lives.

Thank you!

Welcome to this transformative episode, where we delve deep into healing and self-discovery with the incredible Kaitlyn Rose Holsapple, a somatic yoga therapist, and visionary healer.

Somatic yoga therapy is an integrative healing art form that empowers individuals to harmonize their nervous system and awaken their soul power. Kaitlyn passionately believes that each of us is our healer and that our body holds the key to unlocking its innate wisdom.

Kaitlyn shares how somatic yoga therapy offers a safe space to alchemize past pain into our greatest gifts and superpowers. By reconnecting with our bodies and stepping out of our thinking minds, we can tap into our inner healing potential and embrace the magic within.

Get inspired and empowered to step into your authentic self as we uncover the magic of somatic yoga therapy with the incredible Kaitlyn.

Highlights from this episode:

• How somatic yoga therapy is an integrative healing art form on her journey of healing from PTSD.
• Why Kaitlyn believes that everyone has the power to heal themselves, and the body serves as a sacred guide in this process.
• The importance of reconnecting with the body and moving away from an overactive thinking mind.
• Kaitlyn shares the somatic yoga process and how it can heal trauma, anxiety, and depression.

Read show notes: https://akuzmagroup.com/podcast/embracinginnermagic

If you like today’s podcast, please like, subscribe, write a review, share it with others, and please tune in as I have real conversations with my guests on how they’re living the width of their lives.

Thank you!

Have you ever dreamed of being an actor, writer, director, or producer? Well my guests today did all of this in their movie, Unpacking.

My guests are Michal Sinnott and Alexandra Clayton, two passionate filmmakers who are taking the indie film scene by storm. From their early experiences in acting and the performing arts to the pivotal moment that led them to create their own work, this dynamic duo shares their journey of embracing storytelling in its various forms.

Discover how their chance meeting in a female filmmaking collective sparked the idea for their latest project, a mesmerizing movie set against the enchanting backdrop of Bali.

Hear how they turned a micro-budget dream into a reality, crafting a unique film experience that celebrates authenticity and vulnerability. Michal and Alexandra open up about the challenges they faced, both creatively and personally, and how these obstacles ultimately fueled their growth and dedication to their craft.

With humor, honesty, and unwavering determination, these two filmmakers delve into the lessons they've learned, the gratitude they've gained, and the vibrant community they've built along the way. They reveal their intentions for the future, hoping that their work will find its way to a wider audience and continue to touch hearts and minds.

So, tune in, get inspired, and let Michal and Alexandra take you on a journey into the world of independent filmmaking and artistic exploration.

Highlights:

• Their excitement about their movie and their journey as filmmakers.
• Their story on how they met and how they decided to work on a project together.
• Michal and Alexandra’s insights about the challenges and lessons they’ve learned during the production of their movie in Bali.
• The importance of collaboration and finding gratitude in the process.
• Michal’s personal experience and how it influenced the film.
• Their dedication to creating authentic, meaningful, and relatable films.

Find the full episode and show notes: https://akuzmagroup.com/podcast/createmovieinbali

If you like today’s podcast, please like, subscribe, write a review, share it with others, and please tune in as I have real conversations with my guests on how they’re living the width of their lives.

Thank you!

Welcome to a very special solo episode of the "Live the Width of Your Life" podcast! We're celebrating a significant milestone – our one-year anniversary since launching this inspiring journey! It's been an incredible ride, and I can't wait to dive into the heart of what this podcast is all about.

When I first conceptualized this podcast, my vision was to connect with everyday people, like you and me, who dared to confront their fears, step out of their comfort zones, and chase their dreams with boldness.

As a way of commemorating this milestone, I went back to the podcast's archives and revisited transcripts and memorable moments. The experience was deeply moving, reminding me of the profound gratitude I hold for the guests who generously shared their journeys and vulnerabilities.

Let's explore some of the fundamental lessons that have resonated with me throughout this transformative podcast journey.

Highlights from this episode:

• You are never too young or too old to try something different.
• Do things scared; If you're not afraid of failure it opens up a whole realm of possibility.
• You have to dream it first.
• Only you can define what success means to you.
• The path is not linear; take daily imperfect action in the direction of your dream
• If you want to grow, surround yourself with a community of like-minded individuals - you don’t have to do it alone.
• Sometimes slowing down is exactly what we need to do - the answers are always within.

Find the full episode and show notes: https://akuzmagroup.com/podcast/oneyeartoplessons

If you like today’s podcast, please like, subscribe, write a review, share it with others, and please tune in as I have real conversations with my guests on how they’re living the width of their lives.

Thank you!

This week’s guest is Elizabeth Coluby, a marketing coach and consultant on a mission to empower a thousand business owners to create compelling marketing strategies that resonate with their ideal clients. With over two decades of experience spanning marketing, financial services, and technology, Elizabeth brings a wealth of knowledge to the table.

We dive deep into the fears Elizabeth had to conquer as she transitioned into the world of entrepreneurship. We discuss the common challenges faced by new entrepreneurs and how to overcome them.

You’ll learn the secrets to crafting clear, impactful marketing that truly connects with your audience.

Highlights from this episode:

• Her how global perspective enriches her understanding of different cultures and markets, enabling her to connect with clients on a deeper level.
• Elizabeth’s enthusiasm for assisting entrepreneurs in honing their messaging and marketing strategies.
• The importance of embracing challenges and pursuing one's passions despite uncertainties.
• How she had to overcome her fears while transitioning into entrepreneurship.
• Her value for personal connections leverages this to create tailored marketing strategies that align with each business owner's unique goals.

Find the full episode and show notes: https://akuzmagroup.com/podcast/clearimpactfulmarketing

If you like today’s podcast, please like, subscribe, write a review, share it with others, and please tune in as I have real conversations with my guests on how they’re living the width of their lives.

Thank you!