Join us for an inspiring and empowering episode as we sit down with Gunjani Patel Oza, a remarkable transformation and holistic anxiety coach and a licensed mental health therapist.
Gunjani specializes in empowering high-achieving women leaders who grapple with high-functioning anxiety. Join us as she shares her invaluable insights on navigating change, embracing uncertainty, and cultivating ease and confidence in life and business.
Discover the profound impact of tapping into your body's wisdom and resetting your nervous system to achieve peace, power, and potential. With 15 years of experience, Gunjani has honed her expertise in an impressive array of modalities, including EMDR, hypnosis, neurolinguistic programming, EFT, Reiki healing, and many more.
During our interview, we delved deep into the wisdom of our bodies and explored how to tap into this innate knowledge. She unveils her toolbox of personalized modalities and how she tailors her programming to meet each individual's unique needs.
Whether you're seeking to overcome anxiety, find your inner balance, or design a life you love waking up to every day, this episode is packed with practical guidance and empowering strategies.
Highlights from this episode:
- The importance of resetting our nervous system for overall well-being.
- Gunajani explains the distinction between Big “T” Trauma and small “t” trauma.
- She shares how Eye Movement Desensitization and Reprocessing (EMDR) helps process and resolve traumatic experiences.
- How Gujani's approach encompasses a diverse range of modalities to support healing and growth.
Find the full episode and show notes: https://akuzmagroup.com/podcast/releasetraumaandcreatefreedom
If you like today’s podcast, please like, subscribe, write a review, share it with others, and please tune in as I have real conversations with my guests on how they’re living the width of their lives.
Thank you!