Live Your Genius

In this brand new episode, your host Analena has a very inspiring conversation with her guest Virginie Crouzat. Virginie, who is a 1/4 Manifesting Generator with Sacral Authority and the Cross of the Sleeping Phoenix, shares her unique perspective on life, where she prioritizes happiness over societal expectations and financial success.

Living in a small shared house and not concerned about making a lot of money, Virginie chooses to focus on enjoying life and having the freedom to explore her passions. She opens up about her journey in the corporate world, which eventually led to burnout and a desire to live life on her own terms.

Virginie discusses her experience with Human dDesign and how she rejects the notion of using it as a way to restrict or categorize people. Instead, she sees it as a tool for expansion and learning to trust oneself. She also emphasizes the importance of learning to receive, not just in terms of material things, but also in appreciating the beauty of life, stillness, and being aware of one's breath.

Throughout the episode, Virginie shares her struggles with not conforming to societal norms and feeling like a "crazy, weird" person who doesn't fit in. She encourages listeners to speak up for themselves, ask for what they want, and trust in the flow of life.

Analena and Virginie explore the concept of balance and the importance of taking initiative while also allowing life to guide you. They share personal stories and anecdotes that demonstrate the power of living from the body rather than the mind.

In this thought-provoking episode, Virginie challenges listeners to question the conventional path to success and find their own definition of happiness. Her unique perspective on life will inspire and empower anyone looking to slow down, embrace the present moment, and live authentically. So, join Analena and Virginie on their journey of self-discovery and learn how to find joy and fulfillment in life's simple pleasures.

About Virginie:

As a solo traveler and life explorer, Virginie has lived in multiple continents and states over the past 20 yrs. She is currently living in Australia where her semi nomad life took her in a little town of the Northern River in NSW. Determined to enjoy life from a place of unconditional love and full faith she continues to learn, heal and live while pushing boundaries of the conditioned status quo.

Vier has her very own podcast called "Presence, the Conscious Way" and she offers the following 1-on1 services:

Get in touch with Vie here on Instagram: https://www.instagram.com/virginie_yogabliss/

How to connect with Analena?

E-mail: [email protected]

Analena's Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.analenafuchs.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Analena's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/analena.fuchs/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Analena's Offers & Latest Heart Projects: ⁠⁠⁠https://analenafuchs.com/info⁠

Analena's YouTube Channel: ⁠⁠⁠https://www.youtube.com/@analenafuchs/⁠⁠

In today's episode Analena had the pleasure of chatting with Georges Cordoba, a functional nutritionist, professional speaker, Reiki teacher, and best-selling author.

Georges shares his incredible journey of overcoming advanced cancer and how it transformed his life, enabling him to help others achieve optimal health and vitality. Here are three key takeaways from our inspiring conversation:

1️⃣ The Power of Faith and Action: Georges emphasizes the importance of having faith in yourself and taking action to manifest your dreams. He discusses how the formula in his book, "Beating the Odds," combines the physical, emotional, mental, and spiritual aspects to create lasting transformation.

2️⃣ Slowing Down and Mindful Eating: Georges highlights the significance of slowing down and being mindful while eating. He shares the importance of proper digestion, starting in the mouth, and the connection between physical inflammation and emotional stress. By slowing down, we can address these issues and improve our overall well-being.

3️⃣ Giving and Receiving: Georges believes that giving unconditionally is the source of true happiness. He shares how he volunteers for the American Cancer Society's Road to Recovery program, providing transportation for patients to receive treatments. Georges reminds us of the small miracles that surround us when we slow down, be present, and express gratitude.

Towards the end of the episode Analena also dives into Georges' Human Design Chart for the first time which makes him curious and wanting for more! He is a 5/1 Splenic Projector.

About Georges:

Georges is a stage IV melanoma with metastasis in the brain cancer survivor.

How to connect with Analena:

In this episode, Caitlin and I (your host Analena) dive deep into the importance of mindset and self-trust when it comes to creating lasting change in our lives. We explore how our beliefs about ourselves, our bodies, and our relationship with food play a crucial role in our overall well-being.

Connect with Caitlin:

Caitlin's website: https://www.thecbcmethod.com/

Caitlin's Instagram: https://www.instagram.com/caitlinsheyspears/

https://www.linkedin.com/in/caitlin-spears-32b837285/https://www.facebook.com/people/Caitlin-Shey-Spears/100044576373040/https://www.tiktok.com/@caitlinsheyspears?_t=8eLDwByo3Df&_r=1https://www.pinterest.com/caitlinsheyspears/https://www.youtube.com/channel/UC8U44YdGAcBiZTUsfaMv7Hg

How to connect with Analena?

E-mail: [email protected]

Analena's Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.analenafuchs.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Analena's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/analena.fuchs/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Analena's Offers & Latest Heart Projects: ⁠⁠https://analenafuchs.com/info

My work in progress YouTube Channel: ⁠⁠https://www.youtube.com/@analenafuchs/⁠⁠

I had an incredibly enlightening conversation with the amazing Miranda Mitchell on this week's episode of "The Art of Slowing Down"! We dive deep into the power of authenticity through your voice. Miranda is a 2/4 Manifesting Generator with Sacral Authority and the RAX of Tension.

Here are 3 key takeaways from our discussion:

1️⃣ Embrace the Messiness: Miranda believes that true authenticity comes from embracing our messy selves, working through shadows, and letting go of societal expectations. By slowing down, listening to ourselves, and expressing ourselves without fear of judgment, we can create a life that aligns with our true desires.

2️⃣ Connect with Community: Miranda's passion for community and connection shines through in this episode. Miranda values the power of coming together to support and uplift one another on our individual journeys of self-discovery.

3️⃣ Discover Your Voice: Miranda shares her own personal journey with finding and embracing her voice. From childhood experiences of being laughed at to facing fears and limiting beliefs, Miranda's story is a testament to the power of self-reflection, personal growth, and the healing journey.

About Miranda:

Miranda has spent over 2 decades studying the physical and subtle bodies and continues to learn and integrate physical and stillness practices that help her reconnect to her true self so that she can make an impact in the world.

Miranda's New Masterclass UNFILTERED: https://www.miranda-mitchell.com/unfiltered-masterclass

How to connect with Analena?

E-mail: [email protected]

Analena's Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.analenafuchs.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Analena's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/analena.fuchs/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Analena's Offers & Latest Heart Projects: ⁠⁠https://analenafuchs.com/info

Welcome back to another episode of "The Art of Slowing Down"! I'm your host, Analena, and I am so excited to be here with you today. Can you believe it? We've made it to Episode 100! What a journey it has been.

When I first started this podcast a year and a half ago, my intention was to release episodes biweekly to avoid overwhelming myself. But you know what? I ended up releasing episodes every single week, and sometimes even two in a week! I just couldn't help myself. The magic and power of consistency drew me in.

But here's the thing, my friends. I've learned a lot along the way. I've learned that it's important to listen to our bodies and do what feels good and aligned. We must not push ourselves too much. And while I value commitment and follow-through, I also know that overcommitting and overpromising can lead to unncessesary plateaus and burnout.

So, in this milestone episode, I want to talk about the beauty in slowing down and finding balance. I want to share with you my journey of committing to this podcast, of embracing the power of consistency, and finding the courage to celebrate my achievements.

But it hasn't always been smooth sailing. Oh no. There have been times when I felt stuck, lacking inspiration, or struggling to reach out to guests for the show. And in those moments, I allowed myself to slow down and be with those feelings. And you know what happened? The inspiration eventually found its way back to me. Whether it was a burst of creativity to record solo episodes or incredible individuals reaching out to be on the show, the flow came back.

In this episode, I'll be sharing my perspective on commitments, the energy cycles we all experience, and how my own journey with human design has influenced my podcasting adventure. Plus, I have some exciting news! I am planning to expand The Art of Slowing Down to YouTube, where I also want to be sharing visual trainings on human design and even diving into celebrity chart readings.

Oh, and did I mention that I want to hear from you? Yes, you! I love receiving feedback and engaging with you all. Whether it's through email or on social media, I want to know what resonates with you and what topics you'd like me to explore in future episodes.

So let's slow down, celebrate, and dive into this milestone episode of "The Art of Slowing Down." Remember, my dear listeners, life gets to be easy, joyful, and abundant. And together, we'll uncover the art of slowing down and living our best lives. Let's get started!

My work in progress YouTube Channel: https://www.youtube.com/@analenafuchs/

How to connect with Analena?

E-mail: [email protected]

Analena's Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.analenafuchs.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Analena's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/analena.fuchs/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Analena's Offers & Latest Heart Projects: ⁠https://analenafuchs.com/info

Welcome back to another episode of "The Art of Slowing Down" with your host, Analena. In today's episode, we dive into the fascinating world of human design with our special guest, Isabel Klusik. Isabel is a mental projector and a renowned coach who has dedicated her life to helping people tap into their true power and find their light. Join us as we explore the unique experiences of being a projector, the challenges of absorbing and reflecting energy, and the importance of slowing down in a fast-paced world. Isabel shares her personal journey, from feeling like the odd one out in her family to finding her purpose and living life on her own terms. We also delve into the concept of variables in human design and how they contribute to understanding ourselves and the world around us. So sit back, relax, and prepare to be inspired as we uncover "The Art of Slowing Down" with Isabel Klusik. Let's dive in!

About Isabel:

Isabel Klusik, 29 years old, is a mental projector who discovered Human Design four years ago. Initially skeptical of being labeled and put into a box, Isabel later realized how much it explained about her life experiences. This newfound understanding allowed her to feel okay with who she is and led her to pursue a career in Human Design. Previously a team leader in a company, Isabel felt a deep connection to the people she worked with. Eventually, she embraced Human Design and started doing readings and coaching to help people rediscover their essence and power. Privately, Isabel is a mother to a six-month-old manifesting generator baby. She and her husband are planning to embark on a world travel adventure, starting with Portugal, the USA, and Canada.

She is also the author of the book Human Design Variables: The 4 Keys to True Self-Empowerment and Inner Fulfillment - German Version & English Version

Isabel's Youtube Channel

Isabel's Website & https://human-design-embodiment.de/en/

Isabel's Instagram

How to connect with Analena?

E-mail: [email protected]

Analena's Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.analenafuchs.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Analena's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/analena.fuchs/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Analena's Offers & Latest Heart Projects: https://analenafuchs.com/info

In this episode of "The Art of Slowing Down" with your host Analena, we dive into the fascinating and complex world of human design. We explore the danger and beauty of this concept, while also delving into Analena's personal journey with her very own ManiGen pivot. Get ready to learn about her take on the different types, and how human design can revolutionize our understanding of ourselves and each other. So, grab your favorite hot beverage, settle in, and let's slow down together and dive into the fascinating and expansive world of Human Design.

How to connect with Analena?

E-mail: [email protected]

Analena's Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.analenafuchs.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Analena's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/analena.fuchs/⁠⁠⁠⁠⁠⁠⁠⁠⁠

Analena's Offers & Human Design Readings:

https://analenafuchs.com/info - The 11-week high touch program ⁠⁠⁠The Art of ManiGen Magic⁠⁠⁠ - the last day to sign up is Sep 13!

In todays episode your host Analena is diving deep into all things Human Design with Human Design Expert Alexandra Cole. Alexandra is a former corporate consultant turned human design coach who helps individuals, families, and couples identify and pursue their purpose using human design. In this conversation, Alexandra shares her personal journey of discovering human design and how it has become her passion and life's work. We delve into the fascinating world of understanding ourselves and others through human design and the power of tapping into our true purpose. Alexandra also reveals her own unique human design as a 5/1 Generator with a defined sacral, and she explains how she uses her gut feelings and emotional authority to make decisions in her own life. She also touches on the importance of recognizing and setting boundaries, particularly when it comes to feeling responsible for solving everyone's problems. We also explore how human design can be applied to parenting, as Alexandra shares her experiences of applying human design principles to better understand and support her own child.

Alexandra is a former corporate consultant turned Human Design coach. After a decade of helping Fortune 500s identify and articulate their “why”, she pivoted to help individuals, families and couples do the same. She uses Human Design as a tool to help her clients pursue their purpose with more clarity and confidence. Alexandra is passionate about translating insights from her clients' Human Design charts into actionable strategies for optimizing their relationships, well-being, careers, finances, and family life. Alexandra was born in London, raised in Amsterdam, educated at Princeton University and now lives in Santa Barbara, California with her husband and two-year-old son. Becoming a mother inspired her to create Thriving by Design, a collection of tools, cheat sheets, and online courses designed to give parents insight into their child’s unique sensitivities, preferences and gifts, as well as tactical tips for how to support them. Alexandra is happiest when moving her body, eating good food, exploring new places, and in deep conversation with new or old friends.

Alexandra's Parenting by Design Program starts Sep 22: https://www.thrivingbydesign.com/products/parenting-by-design

Alexandra's websites: www.alexandracole.com & www.thrivingbydesign.com

Alexandra's Instagram: https://www.instagram.com/alexandrafcole/

Well by Design report: https://www.thrivingbydesign.com/products/well-by-design

Raised by Design report: https://www.thrivingbydesign.com/products/raised-by-design

How to connect with Analena?

E-mail: [email protected]

Analena's Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.analenafuchs.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Analena's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/analena.fuchs/⁠⁠⁠⁠⁠⁠⁠⁠ - The 11-week high touch program ⁠The Art of ManiGen Magic⁠ starts Sept 6.

This is a special solo episode by Analena for all Manifesting Generators. Are you ready to finally master the ONE most important piece? Namely following your Strategy and Authority. That's thats the foundation you don't want to make a shortcut around. Analena is sharing some examples of how it looks like to follow her S+A as a Manifesting Generator herself and she explains the difference between information and true transformation.

Ready to join The Art of ManiGen Magic or have questions?

E-mail: [email protected]

Analena's Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.analenafuchs.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Analena's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/analena.fuchs/⁠⁠⁠⁠⁠⁠⁠⁠⁠

The 11-week high touch program ⁠⁠The Art of ManiGen Magic⁠⁠ starts Sept 6.

In this episode, your host Analena has a very inspiring conversation with Parmees Yazdanar. They dive into the importance of staying rooted in the foundations and reasons why we got into business in the first place, discussing the balance between efficiency and maintaining our own power and creativity. Parmees shares her twofold perspective on Chat GPT, acknowledging its potential as a tool for amplifying messages, but cautioning against becoming too reliant on it and neglecting our own creative abilities. They also explore the culture of consumption and the need for quality over quantity in content creation, encouraging listeners to create potent and valuable content that can be repurposed and revisited. Parmees challenges the idea of constant momentum in business, emphasizing the value of cyclical periods and retreating to allow ideas to develop. Parmees also shares their personal struggles and growth, highlighting the importance of embracing one's multi-passionate nature and finding empowerment through living in their zone of genius. Overall, this episode is a thought-provoking exploration of slowing down, connecting with our authentic selves, and thriving in business and creativity.

Parmees is a 1/3 Manifesting Generator with Sacral Authority. Her Conscious Sun is in Gate 31.

About Parmees:

Parmees is an expert copywriter, brand strategist and Neuromarketing consultant who teaches brands how to understand the psychology of communication and behaviour-based copywriting so they can take the dread away from producing ‘content that converts’ and finally be positioned as the industry leaders that premium clients crave working with. Serving as the voice behind many 6 and 7-figure brands for almost a decade, Parmees recently transitioned from her done-for-you copywriting agency into educating and mentoring up-and-coming brands on finding their brand voice, honing their magnetic message, and adopting the writing principles that create desire and commitment from their clients.

Get in contact with Parmees: https://www.instagram.com/parmees__/

How to connect with Analena?

E-mail: [email protected]

Analena's Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.analenafuchs.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Analena's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/analena.fuchs/⁠⁠⁠⁠⁠⁠⁠⁠ - The 11-week high touch program ⁠The Art of ManiGen Magic⁠ starts Sept 6.