Live Your High Frequency Life

I was recently asked by my friend, Sieglinde Van Damme, “How do you actually find out and know what your dominant natural element is – fire, earth, air, or water?”

And that’s a fabulous question that I’m answering for you inside podcast Episode 23, Discovering Your Dominant Natural Element.

Have you ever noticed how you feel in nature?

Not just “oh, it feels so good to be out in nature!” but really specifically how you feel emotionally, physically, mentally, and spiritually?

Nature is always speaking to you, but even more so through your dominant natural element.

So I’m unpacking all of this, including WHY knowing your dominant natural element can be hugely beneficial to you and help you create what you want in life, as well as easy pointers on how you can “figure out” what element is dominant for you.

I wish you happy exploring and discovering more about yourself!

Enjoy listening to this episode!

(AND: If you’ve never checked out Sieglinde’s artwork, you’re in for a real treat. Her work is stunning, so I invite you to explore her incredible energy and creations here (https://www.sieglindevandamme.com/) if this calls to you! xoxo)

In gratitude and to your wonderfully joyful Soul aligned life,

Teal

P.S. Feeling the call to discover even more about yourself, remember who you REALLY are, and tap into your unique guidance from your Soul showing you your path to higher frequency, peace, wellbeing, abundance, and to living a Soul aligned life you love? Explore my group coaching program FIX MY FREQUENCY. Or go even deeper with high touch 1:1 personal coaching with a RADIANCE membership.

How’s your relationship with your toilet paper these days?

LOL! You think I’m joking…

But seriously, if you’re like many women, your TP says a lot about your frequency, programming, and energy around money.

In fact, just a few years ago while I was pregnant, toilet paper gave me a huge “Ah Ha!” breakthrough awareness that I was actually still working from scarcity and lack when it came to money.

What was so interesting to me at the time was that this scarcity and lack programming and identity was hiding in plain sight. I mean, TP, we see it and use it multiple times a day, so it’s very in your face.

Yet, so many of the things holding you back are like that, including where you are still operating from scarcity, lack, or limits when it comes to money. They’re right in front of you every day, but because you’re not aware of what programming or limitations they represent for you…they’re truly hiding in plain sight.

I’m sharing more on this inside Episode 22, What Your Toilet Paper Says About Your Money Consciousness.

Inside, I’ll shine a light for you on some hidden scarcity stories and programming I commonly see my clients experience, women just like you, as well as explore:

- Everyday choices and seemingly trivial habits that reveal your scarcity identity;

- How being a “good steward” is actually just scarcity consciousness in disguise;

- How scarcity is a lie;

- And more!

Enjoy listening here!

In gratitude and to your wonderfully joyful Soul aligned life,

Teal

P.S. If you'd like help with your money consciousness and expanding wealth in your life, then I invite you to access my reprogramming suite MORE THAN ENOUGH MONEY NO MATTER WHAT. Want more support? Explore my group coaching program FIX MY FREQUENCY. Or go even deeper with high touch 1:1 personal coaching with a RADIANCE membership. (More Than Enough Money No Matter What is included in both!)

Are you a kind person?

Truly, do you feel that way in your heart? Does it ring with truth for you? Or are you more of a, “Yeah, I’m kind, but…” or “I guess I am, but…”?

I’ve no doubt at all that other people feel that you are kind and likely even tell you that you are or compliment you in other ways.

Yet, how well do those compliments land for you?

I remember for the longest time (30+ years to be specific), I never felt, let alone knew to my core, that I was a kind person. I’d shrug it off. Heck, even back in the days years ago when I worked at Siemens as a senior project manager, I was always told I was kind. Yet, I didn’t see it. I felt like I was actually a little bit mean, uncaring, and unkind inside.

Yet, seeing yourself as KIND, caring, compassionate, and in a positive light is essential to you being able to RECEIVE the things you want in your life.

As I share inside EPISODE 21, Find The Kind, it’s not just about seeing yourself as a kind, high frequency, loving person (which in truth you ALREADY are). It’s about you holding this, embodying this, and being this energy, frequency, and identity in every fiber of your being.

You cannot receive what you do not carry inside.

If you’re living with programming that does not include you carrying an identity where you embody, accept, and live the truth that you are kind and good…

Then alas, you’re unconsciously and unintentionally telling the Universe:

1) You don’t love yourself; and

2) To please do not deliver more kindness, goodness, and all the high frequency wonderful things you’d like.

However, you can start to change this and step into the truth that you ARE kind and good with a simple exercise.

Enjoy listening here!

In gratitude and to your wonderfully joyful Soul aligned life,

Teal

P.S. If you want support on your spiritual journey, uncovering the wisdom and messages of your emotions and frequency, and tuning in and living more fully through your OWN Soul's knowing and truth, then explore my group coaching program FIX MY FREQUENCY. Want to go even deeper with high touch 1:1 personal coaching? Then a RADIANCE membership may be just what you're looking for.

Have you ever actually wanted to feel sad in your life?

I know I haven’t. Yet, sadness still comes.

Honestly, I’m going through sadness now…and it doesn’t feel good.

It’s so easy to curse our emotions, run from them, and wish we didn’t feel the way we do.

This is especially the case when we’re carrying sadness, caught in anger, are scared, or experience our other negative emotions.

You know the ones that don’t feel good.

You’ve probably questioned a time or two why on Earth these emotions even exist, and specifically, why do YOU have to be the one to feel them.

Like…Dear Universe, can’t I just skip over this part where I’m feeling bad and am dealing with these emotions?

Well, I’m here to break it to you…no, you can’t get away from your emotions. More than that, you DON’T want to.

In fact, you experiencing your emotions in full – ugly crying, heart break and all – no punches pulled, is part of the reason WHY you are here on Earth, and they are vital to the mission you are here to fulfill.

I’m breaking all of this down for you inside my podcast Episode 20, You Signed Up To Feel Sad.

This was both an easy and challenging episode for me because, as you’ll hear, I’m sharing from my real-time, going through it right now, sadness about my mother-in-law’s imminent passing. You’ll hear the real and raw of how I am leading myself, uncoding the Soul messages my emotions are showing me, and managing my frequency through this tough time in my life, and I trust that you’ll hear something to support you in your best and highest good, as well.

What I’m sharing doesn’t just apply to sadness. It applies to all of your emotions and the blessing that they are in your life.

Enjoy listening here.

(Update: I recorded this episode on July 10th, a few weeks prior to release. I didn’t know it at the time, but my mother-in-law actually transitioned while I was recording or near in time. In fact, I was told a few minutes after I finished recording that she returned home. I felt a powerful urge to record at this time, so I did. There are no coincidences, and we are all connected in one consciousness. This is synchronicity and a poignant, yet beautiful and powerful, example of that and our connection as one.)

In gratitude and to your wonderfully joyful Soul aligned life,

Teal

P.S. If you want support on your spiritual journey, uncovering the wisdom and messages of your emotions, and tuning in and living more fully through your OWN Soul's knowing and truth, then explore my group coaching program FIX MY FREQUENCY. Want to go even deeper with high touch 1:1 personal coaching? Then a RADIANCE membership may be just what you're looking for.

My parents didn’t raise me to be a liar, and I bet yours didn’t raise you to be either.

Yet, maybe if you’d been raised to be a wild liar you’d have a heck of a lot easier time creating what you want in life.

Sure, I’m joking a little bit, but I’m serious, too. LOL!

In this EPISODE 19, Changing Our Lives Might Be Easier If We'd All Been Raised To Be Liars, I’m shining a light on one of the big reasons you most often feel mental and physical resistance or push back when you do affirmations.

This applies to when you’re doing any of your inner work, reprogramming, or are *trying* to speak something you want into your life that doesn’t yet exist in your physical reality.

It’s because your mind, body, brain, and nervous system think you’re lying. Since you don’t have the identity of a liar, your biology calls B.S. and rejects whatever you’re *trying* to reprogram and create.

That makes for pretty tough sledding when it comes to changing your life.

However, there are ways around this.

You can *trick* your biology into accepting what you’re reprogramming, even if it thinks it is a lie and untrue, and one of my favorite ways to do this is with a little game.

If you’d like to learn more about this, then enjoy listening here!

In gratitude and to your wonderfully joyful Soul aligned life,

Teal

P.S. If you feel like *it's not quite true* when you're affirming things like you're rich, abundant, money flows to you easily, the Universe supplies you infinite money..., then explore the WHOLE of YOU reprogramming suite MORE THAN ENOUGH MONEY NO MATTER WHAT. Life is far too short for you to be blocked from receiving the infinite wealth of the Universe that is your birthright because your mind and biology think it's untrue and you're lying.

I forgot summer. Seriously, it’s true.

I recently completely spaced it on the Summer Solstice.

No ritual. No special practices. Didn’t do a ceremony, special reading, spend time in silence.

Nothing.

And I’m 100% OK with that.

But I didn’t used to be OK with that.

In fact, like so many women on their conscious and spiritual journey, I felt a lot of pressure to do something special or extra on days like the Summer Solstice, Winter Solstice, Lion’s Gate, or other times of the year which many in the spiritual community consider “important.”

I once felt as if taking part in a ritual or listening to a special audio or joining a group meditation offered by some other coach was key to me “being” and growing spiritually. And if I didn’t take part, I felt a little FOMO – did I miss a manifestation opportunity? Was I not REALLY spiritual if I wasn’t observing these times of the year in a special way?

I’m offering you a different perspective on all of this in my podcast Episode 18, I Forgot Summer.

If you’ve ever felt pressure around “being more spiritual” or needing to “do” something special on the Summer Solstice or any other “important spiritual day”…

If you’ve ever forgotten the Summer Solstice or other days tied to portals like 333 or Lion’s Gate…

If you’ve ever worried you’d miss out or had missed out because you didn’t take part or observe these days…

I want to let you know that you haven’t missed out AND there is something far more important than you adhering to any activities or rituals or even observing these days.

And if you’d love to explore this, enjoy listening here!

***Want more support? Reprogram the WHOLE of YOU - mind, body, brain, nervous system, identity - to a whole new higher frequency and level of money and life with my reprogramming suite, MORE THAN ENOUGH MONEY NO MATTER WHAT.

⁠⁠www.tealshoopcoaching.com/morethanenoughmoney-enroll

I’m betting that if you had a dollar for every time you wondered if you should do X or Z, go down path A or B, or whether you were picking the “right” choice – from ice cream flavor to if you give that one client a free deal – you’d be a billionaire by now.

And I was recently just talking about this with a client on a coaching call.

How do you KNOW what is the right choice to make?

Goodness knows we make a lot of choices in our life, truly in every moment. The buyer’s remorse, the doubt if you picked “right”, and the analysis paralysis about whether A or B is the better way to go are very real.

Talk about FOMO and pressure, pressure, pressure.

I’ve even felt a touch of this lately as I support my husband in navigating numerous heavy-feeling decisions around his mother’s declining health and palliative care. I know it’s a story to say it, but tough stuff and never fun.

But when it comes to decision making, most women are asking the wrong questions.

“Which choice is the right choice? Which choice is better?”

As I explore inside this podcast Episode 17, Buyer’s Remorse, choosing by asking these questions actually works against you.

Why? Because these questions are coming from your analytical brain, are based on your brain’s hardwired need for security, predictability, and survival, and tune you out of the intuitive Soul lead guidance that would actually help you.

There is much more helpful and higher frequency approach and question to ask yourself when decision making. And I’m sharing that with you here so that you are no longer going round and round, doubting, or regretting your daily and “big life” choices.

This is about you more easily, confidently making choices and then opening yourself up to the support of your Soul and Universe so it works out for you better than you ever even imagined it.

Enjoy listening here!

***Want more support? Reprogram the WHOLE of YOU - mind, body, brain, nervous system, identity - to a whole new higher frequency and level of money and life with my reprogramming suite, MORE THAN ENOUGH MONEY NO MATTER WHAT.

⁠www.tealshoopcoaching.com/morethanenoughmoney-enroll

When you get angry at somebody or something it SAYS a lot about your subconscious programming and identity.

Honestly, all of your emotions tell you a lot about your subconscious reprogramming, but I’m really digging into anger in my latest podcast Episode 16, Defusing Your Anger Toward Others.

Inside I’m diving into WHAT is behind your anger, the roots of your anger, and how you can use your anger to be a catalyst that changes not just how you feel, but takes your frequency, your programming, your life and the WHOLE of you to a higher level of Soul aligned living.

Now maybe you think you’re not really an angry person…or maybe you think you are.

That’s ok. I never thought I was an angry person until I learned that our anger just masquerades as other socially more acceptable names.

Most people think of anger as rage or as something quite extreme.

But surely you’ve felt annoyed before.

Well guess what, annoyance is just another less intense version of anger.

So if you’d like support exploring the nature of your anger,learning how to defuse your anger so that you can shift into greater wellbeing, higher frequency perspectives on life, and live a more Soul aligned life you love, then enjoy listening here.

***Want more support? Reprogram the WHOLE of YOU - mind, body, brain, nervous system, identity - to a whole new higher frequency and level of money and life with my reprogramming suite, MORE THAN ENOUGH MONEY NO MATTER WHAT.

⁠www.tealshoopcoaching.com/morethanenoughmoney-enroll

When the transformation gets hard, the doubt gets going.

You’ve been there, right? I know I surely have.

Sure, you’re doing the inner work. You’ve got tools. You know your frequency is key and that raising it and your energy and consciousness WILL work.

And yet…

Your life hasn’t changed…yet.

It’s taking longer than you thought.

Your life is zigging when you wanted it to zag.

So the doubt creeps in. “Am I doing it right? Should I quit?”

And with that doubt, I so often see women losing their motivation, devotion to themselves, their inner work, and the change they want to create in their life faster than a toddler gobbling up ice cream on a 90 degree day.

But as I share with you inside Episode 15, You Know It Works But It’s Not Working, you’re NOT doing it wrong. And your tools aren’t “wrong.”

In fact, listening to your doubt and quitting or slacking off is the LAST thing you want to do. And when you tune into this episode, you’ll discover why that is and what you want to do instead when you feel the doubt, disappointment, or resistance coming on.

Because is it your tools? Or is it your perception?

Enjoy listening here, and help yourself move through the “tough” times and your doubts to a higher level of frequency and life when you look at things with the fresh perspective I share!

***Reprogram the WHOLE of YOU - mind, body, brain, nervous system, identity - to a whole new higher frequency and level of money and life with my reprogramming suite, MORE THAN ENOUGH MONEY NO MATTER WHAT.

www.tealshoopcoaching.com/morethanenoughmoney-enroll

Is borrowing 19 books from the library too many? 😊

Oh wait! Trick question! If you’ve been hanging with me for a bit, you know already there’s no such thing as too much. LOL!

Including no such thing as too much abundance.

And my trip a few weeks ago with my daughter to the library got me thinking about abundance.

Aren’t libraries just absolutely incredible and wonderful representations of abundance?

Seemingly infinite abundance of words, books, ideas, resources…And ALL of it is FREE!

(Ok, yes paid by taxes and all, but you get my point…)

But have you ever considered what OTHER abundance in your life is FREE to you?

Because I’m here to let you know that there is more free abundance out there beyond the library.

Maybe that sounds a bit wild to you. Because if you’ve always thought you had to do more, hustle, spend money to make money, or pay some price to have abundance and more of what you want in life, then how could abundance be free?

I invite you to listen to podcast Episode 14, Free Abundance, to explore how your life is actually truly FULL of free abundance. It’s literally everywhere you look and in every moment, but we’ve just never been taught to recognize it or even receive it.

I’m sharing with you powerful insights to help you shift your thinking about the “cost” of abundance and how you already have way more abundance in your life than you think you do.

And you’ll love this…Discover how you can start right now, today, to experience more abundance for FREE in your life, too.

Enjoy listening here, and start allowing the free abundance of the Universe that is your birthright flow and expand your life!

*** Ready to release your fears and align with the highest frequency in the Universe to unlock your life?

Get started stepping into your Soul aligned life today with my FREE Radiate Love Guide: www.tealshoopcoaching.com/radiateloveguide