YA GURL IS IN BALI BABY. This is a solo catch-up episode. Talking through what’s been moving through my body and brain since buying a one-way ticket and landing here.I talk about finally feeling regulated. About not being in a toxic relationship for the first time in my life and what it’s like to choose myself without waiting for permission. About why I’m not trying to reinvent myself, I’m just realigning with who I’ve always been.We get into living your life for you, setting boundaries around the holidays, why time limits are allowed, and why “I have a meeting” can mean a meeting with yourself. I share how I protect my energy now, why I stopped forcing myself into spaces that don’t feel good, and what it looks like to respect your sensitivity instead of fighting it.I also talk about OCD, PMDD, morning pages, creativity, intuition, and learning how to work with my mind instead of against it. And why being sensitive isn’t a weakness, it’s literally how you filter what stays and what goes.This episode is messy, honest, and very much a brain dump. But the through-line is simple:
the more you are yourself, the more aligned your life becomes. In relationships, in work, in everything.If you’re tired of living out of alignment, this one’s for you baby!