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Lively Joy episodes
- Simplifying your schedule may be crucial to you living your best life
Life is full of never-ending commitments. Don't let that stop you from living your best life.
Sherry Macdonald
www.elitephysiquesinc.com
www.Livelyjoy.com
https://www.facebook.com/livelyjoy
https://www.instagram.com/lively_joy_u/
13 min - 1 min
- Getting Up and Out Of The Basement To Find Your Passion
Joslyn Crowl is a Professional Photographer, Published Author, and Podcast Host, in Columbus, Ohio. She followed her dreams after a lot of setbacks in life and tries to do her best to inspire others to do the same. Joslyn says find your passions in life and don't let anything or anyone get in the way of following them. Even if there are multiple dreams! Don't give up; you don't know how close you are!
You can find Joslyn here
Books mentioned in this Podcast
Seventeenth Chapter by Joslyn Crowl
Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
Journal Notebook 6"x9" 200 Page Lined Journal - Notebook - Lined Journal Notebook - Paperback Journal Book - Notebooks for Women & Gifts - ... - 6x9 Page Journal
Sherry Macdonald
www.Livelyjoy.com
https://www.facebook.com/livelyjoy
https://www.instagram.com/lively_joy_u/
https://www.pinterest.com/Livelyjoy/_created/
38 min - I Was Afraid to Say I Was Retired
Now that I am retired this is what I do. I hope it motivates you to be and do something you love.
Sherry Macdonald
www.elitephysiquesinc.com
www.Livelyjoy.com
https://www.facebook.com/livelyjoy
https://www.instagram.com/lively_joy_u/
17 min - Retirement Led Sue to Finding a Passion She Didn't Know She Had.
Sue is living her best life after retiring. She has her art in one of the biggest art galleries in the world.
You can find Sues Haan's work at;
Exposures Gallery of Fine Art www.exposuresfineart.com
Ask for James
Her website is www.redrockfusion.com
Sherry Macdonald
www.Livelyjoy.com
FacebookLively Joy (@lively_joy_u) • Instagram photos and videos25 min - Addicted To Drugs to a Three-Times Author
Alexander Miller tells her story to help others. She wants others to know there is more and they can have a good life. She talks about having fun, dressing for yourself, eating disorders, being present, and more.
Allies first podcast https://podcasters.spotify.com/pod/show/sherry-macdonald/episodes/Theres-A-Reason-Why-Im-Here-e1nvphj/a-a8i1vu3
Links: www.instagram.com/therawpoetry
https://linktr.ee/therawpoetry
Books:
Raw: Raw Paperback – March 27, 2022
by Alexandra Miller (Author) https://amzn.to/3DyrlUy
The Women I Have Been Paperback – Large Print, August 21, 2022
by Alexandra Miller (Author) https://amzn.to/3BKDUuy
Sherry Macdonald
www.elitephysiquesinc.com
www.Livelyjoy.com
https://www.facebook.com/livelyjoy
https://www.instagram.com/lively_joy_u/
https://www.pinterest.com/Livelyjoy/_created/
1 hr 9 min - How To Keep Your Thyroid Balanced and Healthy
According to the American Thyroid Association, an estimated 20 million Americans have a thyroid condition—and of those 20 million, a staggering 60 percent aren't aware of it.
But despite these figures, there's no need to worry. Even if your thyroid isn't in the shape it should be, making a small change to your diet and lifestyle can help.
BOOKThe Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back https://amzn.to/45bkY3J
Sherry Macdonald
www.elitephysiquesinc.com
www.Livelyjoy.com
https://www.facebook.com/livelyjoy
https://www.instagram.com/lively_joy_u/
23 min - Learn How to Live Your Best Life Longer from The Blue Zones
People in Blue Zones eat mostly homegrown foods and almost never eat out.
Blue Zone communities also fast or restrict their caloric intake. Only eating until they are 80% full.
Alcohol is avoided or drunk in moderation, mostly red wine rich in antioxidants, and mostly with family and friends.
They have a sense of purpose and passion in life.
People living in such regions have a lifestyle that encourages natural movement. They garden, walk, cook daily, clean, farm, and do other daily chores.
They incorporate stress relief in a purposeful, regular manner into daily life, whether through prayer, a nap, or a glass of wine with the family.
Faith is central to Blue Zone communities.
They have supportive social networks that encourage healthy, happy lifestyles.
BOOK - The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earthhttps://amzn.to/3Ruw6pc
Get 10% off any course using Sherry10.
Herbalist Education, Sedona AZ - Canyon Spirit VenturesFeather Jones (@jones.feather) • Instagram photos and videos
Facebook Feather Jones
BOOK - Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants https://amzn.to/47gEsGa
Sherry Macdonald
www.elitephysiquesinc.com
www.Livelyjoy.com
https://www.facebook.com/livelyjoy
https://www.instagram.com/lively_joy_u/
17 min - Controlling Inflammation to Live Your Best Life Longer
Chronic inflammation is tied to most chronic diseases, limiting people’s health and longevity. Learn the best foods, supplements, and lifestyles to help lower inflammation.
BOOKThe Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseaseshttps://amzn.to/3OZup13Sherry Macdonald
www.Livelyjoy.com
https://www.facebook.com/livelyjoy
https://www.instagram.com/lively_joy_u/
www.elitephysiquesinc.comhttps://www.pinterest.com/Livelyjoy/_created/
19 min - Herbalism and Bioregionalism with Herbalist Feather Jones
Herbalism and bioregionalism With Herbalist Feather Jones. Learn the difference between the allopathic approach to health and herbal or natural cure. She will discuss bioregionalism and why it is important and more.
Get 10% off any course using Sherry10.
Herbalist Education, Sedona AZ - Canyon Spirit VenturesFeather Jones (@jones.feather) • Instagram photos and videos
Facebook Feather Jones
BOOK - Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants https://amzn.to/47gEsGa
Sherry Macdonald
www.elitephysiquesinc.com
www.Livelyjoy.com
https://www.facebook.com/livelyjoy
https://www.instagram.com/lively_joy_u/
45 min
About Lively Joy
From the publisher's feed
We want to inspire you to Live Your Best Life. We believe that every person has the right to be healthy and have a life that they love!