Lively Joy

Lively Joy

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Lively Joy episodes

  • Quality Talk for Better Communication
    Kristin Bourdage

    Kristin Bourdage is an Author, an Associate Professor, and Chair of the Department of Education at Otterbein University, USA. Kristin’s earliest teaching assignments were second grade and language arts/reading at the middle level. She currently teaches literacy pedagogy to preservice teachers and facilitates professional development for K-12 teachers in literacy methods, curriculum design, project-based learning, and discussion approaches.  Kristin studies classroom talk and discussion. Her latest interests explore the way classroom talk engages students in social-emotional development and civic discourse. Her research has appeared in publications such as Language Arts, Language and Education, chapters in edited texts, and the National Reading Conference Yearbook. Kristin presents her work at professional education conferences at state and national levels.

    Kristin's book

    Quality Talk About Text: Discussion Practices for Talking and Thinking About Text

    https://amzn.to/3zsOtB6

    Sherry Macdonald

    www.Livelyjoy.com

    https://www.facebook.com/livelyjoy

    https://www.instagram.com/lively_joy_u/

    https://www.pinterest.com/Livelyjoy/_created/

    My Poshmark closet. If you wear a size small or medium or a size 9 shoe😊

    https://poshmark.com/closet/sherrymacd

    40 min
  • Making Changes In Your Life At Any Age Can Help You To Live Your Best Life Longer

    Cathy shares her journey from being unhappy and depressed to looking and feeling fabulous! Making changes in your life at any age can help you to live your best life. 

    Where to find Cathy

    My Side Of Fifty Blog https://mysideof50.com/

    Facebook https://www.facebook.com/mysideof50

    Instagram https://www.instagram.com/mysideof50/

    Fitness over 50 blog post https://elitephysiquesinc.com/2016/04/over-50-and-crossfit/


    Where to find Sherry


    www.Livelyjoy.com

    https://www.facebook.com/livelyjoy

    https://www.instagram.com/lively_joy_u/

    https://www.pinterest.com/Livelyjoy/_created/

    My Poshmark closet. If you wear a size small or medium or a size 9 shoe😊

    https://poshmark.com/closet/sherrymacd

    29 min
  • Toxin Free Living to Live your Best Life Longer

    Donna is passionate about removing toxins and helping you stay healthy.  Hear how her baby’s skin condition and breast cancer lead her down a life of Toxin-free products.

    Donna Schomer

    1-440-263-2570

    Email for FREE Pocket Guide [email protected]

    Facebook living your best now

    Special offer

    $50 off toxin-free skincare

    www.purehaven.com/2492

    Book
    Toxic Beauty: How Cosmetics and Personal-Care Products Endanger Your Health... and What You Can Do About It https://amzn.to/3Ia4639
    DVD Toxic Beauty [DVD]  https://amzn.to/3yc0etZ


    Sherry Macdonald

    www.Livelyjoy.com

    https://www.facebook.com/livelyjoy

    https://www.instagram.com/lively_joy_u/

    https://www.pinterest.com/Livelyjoy/_created/

    My Poshmark closet. If you wear a size small or medium or a size 9 shoe😊

    https://poshmark.com/closet/sherrymacd


    32 min
  • Connect To Your Heart And Emotions With These Simple Exercises

    Dr. Sandra Solano, M.D., M.S., was born in Bogota, Colombia, is a healthcare professional with 30 years of experience as a Healthcare Executive and consultant and now has her own practice in New Albany, Ohio.

    Sandra Solano, M.D., M.S.

    Integro
    (614) 468-3476
    www.integro-restore.com

    Three key points:

    1.  Our emotional reality is governed by automatic responses. Changing those responses is a trainable skill

    2.  Whatever you think you want, what you really want is the emotion that you think you will get.

    3.  You can become the self-sourced of your emotional needs


    Sandra would like to offer a FREE 30-minute consultation for our listeners that would like to explore their heart’s desire. Here is the link:

    https://calendly.com/sandra-188/30-min-free-consultation?month=2022-06


    Book mentioned in the podcast

    You Are The Placebo: Making Your Mind Matter: by Joe Dispenza | The MW Summary Guide (Meditation, Spiritual Healing, Self Hypnosis, Epigenetics)  https://amzn.to/3QOcERn

    Sherry Macdonald

    www.Livelyjoy.com

    https://www.facebook.com/livelyjoy

    https://www.instagram.com/lively_joy_u/

    https://www.pinterest.com/Livelyjoy/_created/

    My Poshmark closet. If you wear a size small or medium or a size 9 shoe😊

    https://poshmark.com/closet/sherrymacd

    53 min
  • Imagine A Lean, Energetic, and Ageless Body. Listen How Jody and Asad Got The Body And The Life That They Love

    If you're looking for motivation to get healthy and fit you have to listen to this episode of Lively Joy! Are you having trouble sleeping, focusing, with anger, are you overweight, not happy you are in the right place. You will learn what to do to change it.

    Jody's workout app https://gofitify.com/

    App for keeping track of food https://www.myfitnesspal.com/

    The Fit Father Project https://cf.fitfatherproject.com/

    Funk Roberts https://www.youtube.com/watch?v=m87TY36UTfk

    BCAA (Branched Chain Amino Acids) https://amzn.to/3HEYFsN
    Garden of Life Organic Grass Fed Whey Powder https://amzn.to/3Qzg6PI
    Vital Proteins Collagen Peptides Powder https://amzn.to/3xLjPRL
    Souper Cubes 1-Cup Extra-Large Silicone Freezing Tray with Lid - makes 4 perfect 1cup portions - freeze soup broth or sauce https://amzn.to/3O41xC9


    Sherry Macdonald

    www.Livelyjoy.com

    https://www.facebook.com/livelyjoy

    https://www.instagram.com/lively_joy_u/

    https://www.pinterest.com/Livelyjoy/_created/

    My Poshmark closet. If you wear a size small or medium or a size 9 shoe😊

    https://poshmark.com/closet/sherrymacd

    1 hr 21 min
  • Holistic Health and Dentistry with Dr. Johnson

    Midwest Bio Health in New Albany Ohio. Dr. Johnson strives to offer exceptional holistic and biological dental care. He is a wealth of knowledge, you will hear that he does live his best life! We discuss everything from holistic dental health, intermittent fasting, diets, toxic products, vitamin D and sunscreen,  nutrition, life on Dr. Johnson’s farm (where he lives his best life), and more.

    . 

    You can reach Dr. Johnson at (614) 775-9300 5121 Forest Dr, New Albany, OH 43054 or on his podcast at https://www.midwestbiohealth.com/john-johnson-biohealth-podcast


    Books talked about on the podcast

    Beyond Fasting: A Cellular Solution to Break Through Weight Loss Resistance, Slow Aging, and Get Well

    https://amzn.to/3MTxvzo

    The Metabolic Typing Diet: Customize Your Diet To Free Yourself from Food Cravings: Achieve Your Ideal Weight; Enjoy High Energy and Robust Health; Prevent and Reverse Disease

    https://amzn.to/3aXaD4I


    Sherry Macdonald

    www.Livelyjoy.com

    https://www.facebook.com/livelyjoy

    https://www.instagram.com/lively_joy_u/

    https://www.pinterest.com/Livelyjoy/_created/

    My Poshmark closet. If you wear a size small or medium or a size 9 shoe😊

    https://poshmark.com/closet/sherrymacd

    1 hr 5 min
  • Integrated Healthcare And The 6-Domain Model

    6-Domain model

    Knowledge, Beliefs, Biology, Mechanics, Mind-Body, and Energy.

    Dr. Melinda Cooksey Bekos started college as a dance major and ended up on a path that made her a three-time graduate of The Ohio State University. Her undergraduate degree became a personalized study program in the Neuropsychology and Physiology of Human Movement

    Get your FREE 6 Domain Monthly Goal Tracker https://integratecolumbus.org/ 

    https://melindacooksey.com/

    614-563-0997


    Books mentioned in the podcast:
    Leadership and the New Science: Discovering Order in a Chaotic World

    https://amzn.to/3POZL9e

    Community: The Structure of Belonging

    https://amzn.to/3z4RHeu

    Moore's Clinically Oriented Anatomy

    https://amzn.to/3wTmxnF


    Sherry Macdonald

    www.Livelyjoy.com

    https://www.facebook.com/livelyjoy

    https://www.instagram.com/lively_joy_u/

    https://www.pinterest.com/Livelyjoy/_created/

    My Poshmark closet. If you wear a size small or medium or a size 9 shoe😊

    https://poshmark.com/closet/sherrymacd

    45 min
  • Get Rid Of Toxins To Live A Healthier Life And To Lose Weight

    Are you ready to detox? Get rid Toxins to live a healthier life and to lose the weight you can’t get off? By following these guidelines, not only do you lose weight, but you have more energy. Better skin and better hormonal function, an increase in muscle gain, and you will sleep better.

    Environmental Working Group www.EWG.org

    Think Dirty App  https://thinkdirtyapp.com/

    The Food Babe Books

    The Food Babe Way https://amzn.to/3NAmEvb

    Feeding you Lies https://amzn.to/3wICOMe

    Mountain Rose Herbs - https://mountainroseherbs.com

    Body brushing - https://amzn.to/3sSx812

    Tongue scraper - https://amzn.to/3wFQTLn

    Seventh Generation Dish Liquid https://amzn.to/3NuIrUP
    Seventh Generation All Purpose Cleaner, Biodegradable Formula

    https://amzn.to/38KD4lQ

    Everyone 3-in-1 Soap, Body Wash, Bubble Bath, Shampoo https://amzn.to/3sOKxqY
    Everyone Nourishing Hand and Body Lotion

    https://amzn.to/3wEgrZo

    Natural Flavors blog post -https://www.verywellfit.com/what-are-natural-flavors-4147739

    https://www.facebook.com/livelyjoy

    https://www.instagram.com/lively_joy_u/

    https://livelyjoy.com/

    18 min
  • Living A Better Life With Vibrational Sound Tuning

    It’s all Energy - Master your Frequency, Master Your Life

    Caren Truske, MS.Ed., CVSMT

    Aligned Living - Durango, CO

    614.406.3612 - www.carentruske.com- FB: Aligned Living - Insta: Aligned Living Life

    I have a decade of practice and experience using a plethora of tuning forks and frequencies in my individual sessions based on each client’s intention and desired outcome. I also teach live classes; Soma Sound Series and multi-day Practitioner Level Courses, and yet I use 2 tuning forks each and every day - the Mid and Low Om. While thinking about the opportunities of daily life and the rapid rate of change and using my extensive background and experience, I am proud to present a transformational technology that anyone and everyone can use; 

    The OM Octave Potent Point Tuning Kit.

    With this kit, you can “tune” yourself, your family, and friends, and incorporate it into your daily practice, workout, business, and more. With cards unique and specific for hands, feet, vision, neck, shoulders, immunity, and more, these 16 Potent Point Cards describe acupuncture points, their location, and purpose. Included is a set of 7 chakra stones and 2 tuning forks; Mid-Om 136.1Hz and Low Om-68.05 Hz to use on these points and chakras. The frequency of the OM Octave balances, harmonizes, grounds, centers and helps align the recipient Physically, Emotionally, Mentally, and Spiritually!

    The Offer:

    When you purchase your very own Om Octave Potent Point Tuning Kit ($299 + tax, shipping, and handling) you receive;

    1) Life-time access to videos for each card showing you how to find each point and demonstrating how to use each protocol.

    2) Monthly Potent Point Practices & Tips e-newsletter

    3) Membership in a closed FB group for Aligned Living Potent Point Members

    4) First call for live classes and courses with Caren


    Sherry Macdonald

    www.Livelyjoy.com

    https://www.facebook.com/livelyjoy

    https://www.instagram.com/lively_joy_u/

    https://www.pinterest.com/Livelyjoy/_created/

    My Poshmark closet. If you wear a size small or medium or a size 9 shoe😊

    https://poshmark.com/closet/sherrymacd

    28 min
  • Get Organized with Professional Organizer Julie Riber

    Julie says getting organized can do more for your health and life than you think like reducing stress. help you eat better, sleep better, and increase productivity.  She will tell you what to do with all your stuff after you organize it, how to simplify and help to live a better life without clutter.

    Links mentioned in the podcast:

    Furniture Bank of Central Ohio:  https://furniturebankcoh.org/

    Dress for Success: https://dfscmh.org/

    Goodwill Art Studio: https://www.goodwillcolumbus.org/shop/shop-the-art-studio-and-gallery/

    My Brothers Closet: https://www.cul.org/initiatives/my-brothers-closet/

    Electronic Recycling: http://ohiodropoff.com/

    Where to find Julie

    Facebook:  https://www.facebook.com/Transformare-Organizing-Services-120552311290940

    Instagram:  https://www.instagram.com/transformareorganizing/?hl=en

    LinkedIn: linkedin.com/in/julieriber

    Julie Riber, CPO®

    614-329-5908

    www.transformareorganizing.com

    Certified Professional Organizer

    Productivity Consultant


    The Home Edit: A Guide to Organizing and Realizing Your House Goals https://amzn.to/37UnNhK

    The Declutter Challenge: A Guided Journal for Getting your Home Organized in 30 Quick Steps (Guided Journal for Cleaning & Decorating https://amzn.to/3MHewbB


    Sherry Macdonald

    www.Livelyjoy.com

    https://www.facebook.com/livelyjoy

    https://www.instagram.com/lively_joy_u/

    https://www.pinterest.com/Livelyjoy/_created/

    My Poshmark closet. If you wear a size small or medium or a size 9 shoe😊

    https://poshmark.com/closet/sherrymacd

    37 min

About Lively Joy

From the publisher's feed

We want to inspire you to Live Your Best Life. We believe that every person has the right to be healthy and have a life that they love!