Lively Joy

By sherry macdonald

We want to inspire you to Live Your Best Life. We believe that every person has the right to be healthy and have a life that they love!... more

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FAQs about Lively Joy:

How many episodes does Lively Joy have?

The podcast currently has 41 episodes available.

Lively Joy episodes:

July 07, 2023 How Investing In Nature Can Help You Live Your Best Life
Learn how to live your best life and help the environment with Patty Shipley, she is an RN (Registered Nurse), Traditional Naturopath, Herbalist, and owns a Native nursery, Leaves for Wildlife.
Owner and founder, Patty Shipley, grew into Leaves for Wildlife through a lifelong love of nature and gardening as well as through her career as a natural healthcare provider. Patty's integrative wellness practice, Leaves of Life, inspired her to find a way to contribute to improving the environment as a means of preventing and reversing human illness. Patty firmly believes that human health and environmental health are intimately and intricately connected. The nursery is her way of stepping back from the smaller picture of helping people one at a time, into a bigger picture of recognizing that many chronic illnesses are environmentally driven. She feels called to make a wider impact by interesting and educating people in helping to restore and preserve the bio-diverse ecosystems we all rely upon for good health. Leaves for Wildlife allows Patty and her staff and volunteers to take action as growers and educators to help people understand why planting natives is critical -for the health and wellbeing of humans and wildlife.
(1) FacebookLeaves of Life Integrative Wellness | Natural Healthcare Alternatives
Leaves for Wildlife | Native Nursery | Ohio
Gardening for Moths: A Regional Guide
https://amzn.to/3rbGKG6

https://amzn.to/43bNtgr
Phytoncides:
The Science Behind Forest Bathing Benefits - Forest Bathing Central
https://amzn.to/3NZ8bM5

Nature's Best Hope: A New Approach to
Conservation That Starts in Your Yard
https://amzn.to/43bNtgr
Phytoncides: The Science Behind Forest
Bathing Benefits
Phytoncides:
The Science Behind Forest Bathing Benefits - Forest Bathing Central
Healing Trees: A Pocket Guide to Forest Bathing
https://amzn.to/3NZ8bM5
Sherry Macdonald
www.livelyjoy.com
https://www.facebook.com/livelyjoy
.
...more
52min
June 22, 2023 Entrepreneur, Mom, Student, and Teacher of Life
Madison Cooley is the owner of Maddie's Sweets LLC, where she brings happiness to people through desserts! She does everything from wedding cakes to delicate cannoli that have been passed down through generations all the way from my Italian great-grandmother. Madison and her partner have 4 beautiful children who are their whole world. They are living their best life while juggling work, kids, and school themselves! One of the mottos they try to live by is," We are here for a good time, not a long time, so make every minute count." Madison Evans
Madison's Instagram is @maddies_sweets_treats
Facebook https://www.facebook.com/Maddies.sweets.treats
https://www.maddies-sweets.com/

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39min
June 08, 2023 Boredom Passion and Purpose
Boredom Passion and purpose
Purpose and passion both serve different purposes in your life. Passion
brings you enjoyment and puts energy into your life and try to imagine your life
without passion. It would be boring and empty. Purpose gives your
life meaning, direction, peace, and contentment. Boredom is not something we want. Relaxing is not the same as being bored.

BOOK
Dr. Axe
Ancient Remedies: Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History
https://amzn.to/43sSnXy
Sherry Macdonald
⁠[email protected]⁠
⁠www.elitephysiquesinc.com⁠
⁠www.Livelyjoy.com⁠
⁠https://www.facebook.com/livelyjoy⁠
⁠https://www.instagram.com/lively_joy_u/⁠
⁠https://www.pinterest.com/Livelyjoy/_created/
...more
17min
May 11, 2023 Living Your Yoga
My takeaway From the Sedona Yoga Festival from 3 weeks ago and how and why to stimulate the Vagus nerve. Living your yoga is really about self-care and living your best life.

Video vagus nerve activation https://youtu.be/zUx5kLFyx-M
Video 2 https://youtu.be/IPgYSmrKb1A

www.LivelyJoy.com

...more
18min
May 02, 2023 What Am I Doing in Sedona Arizona
If you don't think affirmations work listen to this. It has taken a lifetime to finally live my best life. I am so grateful to live here! There are going to be some great things to Lively Joy coming soon. I will be doing more videos on the red rocks. so please give me a 5-star rating so more people can find me and follow me where ever you listen to podcasts.
Sherry Macdonald
⁠[email protected]⁠
⁠www.elitephysiquesinc.com⁠
⁠www.Livelyjoy.com⁠
⁠https://www.facebook.com/livelyjoy⁠
⁠https://www.instagram.com/lively_joy_u/⁠
⁠https://www.pinterest.com/Livelyjoy/_created/
...more
12min
February 08, 2023 Work on these things to Live your best life longer.
Living your best life longer, inflammation, nutrition, Community, mindset, and more.

Sherry Macdonald
[email protected]
www.elitephysiquesinc.com
www.Livelyjoy.com
https://www.facebook.com/livelyjoy
https://www.instagram.com/lively_joy_u/
https://www.pinterest.com/Livelyjoy/_created/
...more
23min
January 18, 2023Balancing Blood Sugar To Get Back Your Life And Your Health
Caitlin gives some great tips for keeping your blood sugar balanced. She will also be discussing
Balancing blood sugar, keeping it steady and stable versus a rollercoaster of spiking & crashing, is one of the most impactful things you can master for health and wellness

Why? Has a vital role in every organ system and is involved in thousands of processes in the body - impacts weight, mood, hormones, cognition, inflammation, acne, wrinkles, sleep, immunity, chronic disease, etc!

How? Glucose balancing hacks - specific, easy, actionable steps (featuring the newest clinical studies and data, from Glucose Revolution by Jessie Inchauspe AKA @glucosegoddess)
About Caitlin
Caitlin Pfeil (pronounced “file”), 36 yr old from Buffalo, NY; moved to Columbus in 2012
Currently practicing under Dr. Laura Houser, MD OB/GYN, and Patty Shipley, Naturopath
Functional Medicine Certified Health Coach at Leaves Of Life
Been working in the industry since 2013 - became a Certified Personal Trainer & started working at a gym in 2013
first fitness competition in 2013, did 7 total shows over 3.5 yrs. Learned: discipline, my body’s strength & power, mental tenacity. Did not learn: balance, developed disordered eating patterns and orthorexia
Started focusing on inner health and not just aesthetics: balancing blood sugar, metabolic health/rebuilding metabolism, eating real food, sleep, gut health, stress management
My life changed: I lost 45 lbs & could keep it off instead of swinging by 20+ lbs on the scale, cystic acne cleared up, chronic allergies and sinus infections resolved, hormones balanced, cycles are now easy and painless
So my passion is to help other people, especially women, live their best, balanced lives in a sustainable way - I still occasionally love pizza, beer, and football - Go Bills! ;)
Book
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Hardcover – April 5, 2022 https://amzn.to/3GSBj2O
https://www.leavesoflife.com/about
https://www.leavesoflife.com/meet-caitlin-pfeil-fmchc-cpt-persona-trainer
Sherry Macdonald
[email protected]
www.elitephysiquesinc.com
www.Livelyjoy.com
https://www.facebook.com/livelyjoy
https://www.instagram.com/lively_joy_u/
https://www.pinterest.com/Livelyjoy/_created/
...more
41min
December 26, 2022 Dr Victor Elmurr we discuss coffee enemas, parasites, living your life, and being enough
Grab a pin and paper you will want to take notes! Dr. Victor Elmurr, like many people, explored many avenues of health and has not only learned from brilliant minds but his own experiences. He has gained a ton of appreciation for how connected the human body and our “outside” lives are - hence the name of his new business “Connected Chiropractic”. Always excited to learn, share and connect with others don’t hesitate to reach out for any reason!
[email protected]
Connectedchiroaz.com
Victor Elmurr (@victor_elmurr)

https://gembared.com/products/gembared-lire-2-0

Book: Breath https://amzn.to/3FKHbuE

Sherry Macdonald
[email protected]
www.elitephysiquesinc.com
www.Livelyjoy.com
https://www.facebook.com/livelyjoy
https://www.instagram.com/lively_joy_u/
https://www.pinterest.com/Livelyjoy/_created/

...more
43min
December 15, 2022 Osteoporosis and Bone Health
Osteoporosis causes bones to become weak and brittle — making changes in your lifestyle can make them stronger and even reverse osteoporosis.I also forgot to mention dates. Dates are rich in selenium, manganese, copper, and magnesium, and all of these are required when it comes to keeping our bones healthy and preventing conditions such as osteoporosis. Eat 3 or 4 a day.

Bonafide Provisions FROZEN Organic Beef Bone Broth https://amzn.to/3WjEeYD
Home - BoneCoach™ - Stronger Bones. Active Future.
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20min
November 22, 2022 Japanese Acupuncture with Brian Neill
About Brian Neill
Brian is honored to have become one of the few certified Hari instructors under the guidance of Koei Kuwahara. He is deeply honored to have been invited to Japan with Sensei Kuwahara to study with the Ki Shin Po Society in Kyoto, Japan. This is a society of blind master acupuncturists, and studies in Japan were by invitation only. He traveled and spent time studying in the clinics with some highly respected Japanese masters of acupuncture and studied with Shudo Denmei, Masanori Tanioka, Tetsuhiro Shiomi, his 1st teacher is Koei Kuwahara to whom he is most grateful. Without the benevolent teachings of these wonderful human beings, he would not be the person he is today.
To quote all of these people, the most important trait of being an acupuncturist is to be a loving human being. I am privileged to teach and do hari here in America, but I am most grateful for the opportunity to help each patient I meet.
https://www.thebenevolentart.com/
Brian's book https://www.thebenevolentart.com/shop/
Other books Brian talked about
The Seat of the Soul: 25th Anniversary Edition with a Study Guide https://amzn.to/3Oph54g
Be Here Now https://amzn.to/3EPts6m
Sherry Macdonald
[email protected]
www.elitephysiquesinc.com
www.Livelyjoy.com
https://www.facebook.com/livelyjoy
https://www.instagram.com/lively_joy_u/
https://www.pinterest.com/Livelyjoy/_created/
My Poshmark closet. If you wear a size small or medium or a size 9 shoe😊
https://poshmark.com/closet/sherrymacd
...more
1h 6min

FAQs about Lively Joy:

How many episodes does Lively Joy have?

The podcast currently has 41 episodes available.