LIVETHEFUEL

By Scott W. MulvaneyBusiness Entrepreneurship Health & Fitness Education Self-Improvement

LIVETHEFUEL episodes

March 11, 2023The Real Food Wave Part 1
Entering The Real Food Wave, part 1, with Mito Man, Randy Lee:
Randy (The Mito Man) is an independent researcher, author, and citizen scientist who’s both blessed and cursed to have been born with a fanatical need to know. Today he’s a reality/false-reality decoder. But he must have been an inventor or reporter in a previous life, because he loves searching for the perfect way to say and do things.
Quote: Let food be thy medicine. ~ Hippocrates
His past work includes Gut-Brain Secrets, which is all about food quality -- both the inputs that create it, and the outcomes to people and planet. His latest work, The Mitochondriac Manifesto, aims to overturn our old beliefs about where health or sickness comes from, in light of what we now know about mitochondria, seasonal cycles, and energies in and around the body.

Notes from our guest co-host:
I’ve got world-changing information to report. History is in the making.
In exploring what to tell people about Gut-Brain Secrets I came to the realization that most of world’s problems and opportunities are influenced by food quality (i.e., nutrient density and toxins).
The majority of the world’s problems go away when you restore food quality. Natural order is restored.
Even better, I discovered that solutions to the problem of food quality are not just forthcoming… they’re imminent. The technology is irrefutable.
So, by accident, I found a mind-blowing way to frame the book and discussion: It’s all about food quality. Explore this mind map to see what ¾ of Gut-Brain Secrets is about, and the movement for which I propose it be the introduction to...
Mind map Guidance: Click on the nodes to open. Click and hold to drag...
https://www.mindomo.com/mindmap/687c56211f8b4fec9eebf060563311e1

Today’s Top 3 Takeaways:
Take Accountability For Your Health.

Take Accountability For Your Nutritional Choices.

"The Real Food Wave" is coming, the new technology is here!

Today’s Guest & Resource Links:
https://www.mindomo.com/mindmap/687c56211f8b4fec9eebf060563311e1
R.D. Lee's Book: The Mitochondriac Manifesto: How Nature Nurtures the Body, and Technology Torments It
Randy Lee's Book: Gut-Brain Secrets: Causes and Solutions to Gut, Brain and Body Dysfunction
Dan Kittredge: https://www.bionutrientinstitute.org/
Dan Kittredge: https://www.bionutrient.org/
Added links:
https://100monkey.co.uk/project/100th-monkey-effect-explained/
https://livethefuel.com/episodes/051-your-mitochondria-biohacking-with-dr-jack-kruse/
https://livethefuel.com/episodes/255-re-release-of-mitochondriac-vs-biohacker-dr-jack-kruse-best-of/

Our Mentioned Influencers:
Dr. Jack Kruse - https://jackkruse.com

Dan Kittredge: https://www.bionutrientinstitute.org

Watch us on YouTube:
https://youtu.be/1tBqTfOIfvk

Timestamped Show Notes:
00:30 - Introduction
06:50 - That health education is so important. You need to be able to understand where things fit, and how powerful they are. So you can selectively choose because you can't do everything, it's just impossible. You would go broke and insane. So you have to know where things fit in the priority and what you can and cannot do, and your children, for example, might put up with or not. You need to be able to explain why they're doing it, give them some background on it. I think we all need to be our own health bosses, we need to take charge of our own health. So that requires education, a little proactivity, and definitely a little commitment.
09:50 - Years ago, I had a lot of friends with ADHD and autism, so I started researching gut brain Health and getting into Dr. Natasha Campbell McBride's work and Donna Gates. At the time, it was fairly new material, gut and brain health, how gut dysbiosis and the microbiome that's upset in some way, contributes to psychological disorders. I went down the rabbit hole and investigated all these different effects, the inputs and the outputs.
20:40 - Soybeans are horrible for your endocrine system. People are gonna hate me for saying this, but I heard one of my gurus that I listened to a lot, and recently, she said, basically, homosexuality and gender confusion has its source in upset hormone levels in the womb. Soybean is probably one of the biggest contributors to that.
31:00 - They've tested a lot different things, including hydroponic cropping. They've discovered that organic is generally no better in nutrient value than the average products on the shelf.
37:50 - These guys, the would be rulers of the world, they see this big pool, a river of something flowing by, and they they go, oh, there's money flowing by or labor or energy or even a natural resource. Pretty soon they create a pipeline to their vaults, in their mansions. Before long they go, hey, we should dam up this river and control all the flow through it, and put taxes and regulations and certifications. All so they control every facet of society. That's the systemic problem here in a nutshell, every single thing.
47:00 - We all want stuff to taste better. We're fighting price and convenience, of course. We know that the alignment of everyone's motivation is actually what I'm really excited about. Because all our motivations are going to be aligned in this process, from taste to personal interest. If we all realize what kind of health impacts are produced from nutrient poor foods, then we realize what the solution is, we understand what we need to do from that point forward. We can, through a marketing effort, align all those interests.
52:45 - Final Words Shown Below…

Our Final Words of the Show:
We are entering a new era of freedom and choice, where before we had none. We had to feed our energy into a broken system and when you feed your energy into a broken system, you reinforce it. Previously, we had no choice, there was only a few options in the food supply. We're entering a new era where your food choice, you need to be more proactive and seek out the solutions and seek out the knowledge.

Positive Actions:
Get my book on Amazon today! "So You Want To Be A Hotshot" - HotshotBook.com
Positive Reviews “DO” help grow books and free podcast shows, those review really do matter!
Did you submit your 5-Star Review on iTunes? - Submit a Review
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55 min
February 14, 2023What is a Family Constellator with Noomi Natan
Digging into Leadership Coaching and the Family Constellator:
Noomi Melchior Natan is an internationally-experienced leadership coach and courage catalyst who helps leaders and business owners generate the results they want, while also increasing their joy. Noomi’s work centers on embracing being fully human in every part of life, including work. She often helps unlock deep layers of imposter syndrome and other success blocks, by diving into patterns that were created all the way back in the client’s childhood. She helps those with integrity tap into their inner power, so they can achieve their goals, make the most of their potential and stand up for what they believe in.
Quote: You Are The Asset ~ Noomi Natan
Noomi describes herself as a recovered perfectionist and a practical idealist who dreams of a world which is safe for everyone. She has worked as a coach for more than 15 years after doing a degree in journalism, working in marketing and events and completing an internship in the US Congress. Noomi specializes in deeply transformational work and has helped clients working in a wide range of industries from the owners of micro-businesses to CEOs of major household names. She is a certified coach, NLP practitioner and has a certificate in Adult Training and Development from the University of Toronto. She is also qualified in Family Constellations and Organizational Constellations. Noomi is also the host of the inspirational podcast Leadership Behind the Scenes and the founder of the Female Inner Power Club.

Today’s Top 3 Takeaways:
Leadership Catalyst

Vulnerability & Transparency

Family Constellator

Today’s Guest & Resource Links:
www.noominatan.com

https://www.linkedin.com/in/noomimelchiornatan/

Instagram: @noominatan https://www.instagram.com/noominatan/

https://www.facebook.com/noominatan

Our Mentioned Influencers:
The Four Agreements by Don Miguel Ruiz

Watch us on YouTube:
https://youtu.be/j6Axy5LwXNQ

Timestamped Show Notes:
00:30 - Introduction

12:00 - It's about being wholehearted, for me, it's like my whole heart is in the coaching, I do not take it for granted. 15 years later, when people show up and whether they paid or their organization paid, they are giving me a part of themselves, often a part of themselves that they didn't plan to give.

15:45 - I think one of the problems is we talk about being professional. There's one part of it, and we could define us being dedicated to your work, being deliberate, giving it your best and showing up with dignity to whoever you're with. I'll say the right thing. I'll do the right thing in the right way.

21:15 - This is also where I think lots of people go through an existential crisis, like, who am I? I don't even know who I am. I don't even know what matters to me. I don't know. I mean, I know you've gone through different transitions. I don't know if you've ever been into a place where you've gone like, I don't even know who am I?

31:55 - I've seen a lot of people now draw elephants. But it's that piece of how can we not make it a big scary thing? What's the weigh in and then I often go first. I don't go with a rehearsed story, I drop into something that is real and raw for me. This is so I role model it and so people feel it because you can feel in a room when someone's being real and vulnerable and then usually someone else's brave. As soon as one person in the team has gotten more vulnerable, then maybe not everyone, but pretty much everyone will go there.

45:00 - If it's about you, it's a problem. The thing is, other people's reactions to us is never really about us. It's about what they think we are and their thoughts about us. I keep coming back to the book the Four Agreements at this point.

52:56 - Final Words Shown Below…

Our Final Words of the Show:
I love just trust what comes, which for me, maybe that is the message. Trust what comes. I think get out of the way and just ask yourself, how could you show up and have a lot of fun adding a lot of impact. If it feels really hard and clunky and difficult and off, you're probably not at your best. You're probably not having the best impact and the biggest impact you could in the world. I do think you're here to do the very most with whatever you were given in the bag of DNA and life experiences, etc. So it's all about how can I have more fun adding more impact today? I think if people ask themselves a question like that every day, really great things will happen.

Positive Actions:
Get my book on Amazon today! "So You Want To Be A Hotshot" - HotshotBook.com
Positive Reviews “DO” help grow books and free podcast shows, those review really do matter!
Did you submit your 5-Star Review on iTunes? - Submit a Review
Need a charity to believe in? Check out our 501c-3 non-profit! Visit - FuelFoundations.org
Need brand growth, sales strategy, marketing execution?! Visit - FuelUpMarketing.com
55 min
January 24, 2023Why Carnivore vs Plant Toxins with Anthony Chaffee Part 2
Are Plant Toxins Killing You and Can The Carnivore Life Heal You?
Dr. Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don't eat, and can be reversed with dietary changes to a species specific diet.
Quote: "It doesn't matter how brilliant your theory is, and it doesn't matter how smart you are. If it doesn't agree with experiment, it's wrong." ~ Physicist Richard Feynman
Who is Dr. Chaffee's?! Check out his first appearance only two episodes ago on podcast 398 titled "The Carnivore Life and Who Is Anthony Chaffee MD Part 1". https://livethefuel.com/episodes/carnivore-life-anthony-chaffee/

Today’s Top 4 Takeaways:
No need for supplementation

Plant and Fruit Toxins

Cancers, no genetic changes

Become Metabolically Healthy!

Today’s Guest & Resource Links:
YouTube: https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ/videos

Instagram: @AnthonyChaffeeMD

Twitter: @Anthony_Chaffee

Patreon: https://www.patreon.com/AnthonyChaffeeMD

www.TheCarnivoreLife.com

Our Mentioned Influencers:
Revero Health from Shawn Baker MD

Brain Energy - https://amzn.to/3BKFuMI by Christopher Palmer MD

Metabolic Mike - https://www.instagram.com/metabolic_mike/

Chris Hemsworth and Limitless Docuseries https://www.imdb.com/title/tt11714334/

Watch us on YouTube:
https://youtu.be/ePl9BV-p3rY

Timestamped Show Notes:
00:30 - Introduction
10:30 - It was the most intense period of my life. Burma, there was some very crazy events, tension, and stress levels were always maxed out. It was in the middle of ISIS territory, I don't think it was actually carved out as ISIS controls this, but they were very, very active in Bangladesh. Speaking to the locals there, they were telling me that they're not only active, but they were supportive. They were supported by the local Imams and things like that.
22:00 - All of this data shows that if you're metabolically healthy, you will do much, much better against things like COVID. I think that's something that people can do, that they can affect in their own life. That is something that they can change, that they can affect, and they can take control their own health and their own destiny. A lot of diseases, even chronic disease, especially chronic diseases, are being shown to be metabolic issues. Metabolic issues are specifically brought about by not eating the right thing.
32:00 - On the topic of Fasting, from what I can see, all of the same benefits can be achieved just from being in that healthy metabolic state. You get the same Autophagy process where you clear your body of these senescence cells. You clear out those those pre cancer cells and all of those little half dead cells are working too well. So all of those benefits from fasting you get from just eating a proper diet, like the Carnivore Lifestyle because you'll be in that metabolic state. There are a lot of studies with so called fasting mimicking diet, which is a ketogenic diet, and they find that it was really hard for people to fast. So I really don't like it, you can do this by just getting in that healthy metabolic state.
40:30 - There are many people who made that same comment back in the early 80's. They looked at other animals, because the argument was from all the experts at the time, they assumed that you had to eat carbs in order to burn carbs for getting biochemistry. That as soon as you stop eating carbs, you make carbs, so that's what all of these people who supposedly took biochemistry assumed. Then we get into the topic of Gluconeogenesis.
51:15 - I don't think we need supplements. I don't think you need to take any of those things. If you think about what we eat for and what's the purpose of eating. We're trying to build and maintain animal structure, animal tissue, meat, right? So what by definition is going to have everything that we need, in the proportion that we need it, to build and maintain... MEAT aka a Carnivore Lifestyle.
01:02:40 - Plants don't want to be eaten. You know, maybe their fruit, maybe they'd like that to get eaten. But even then, they want specific animals to eat them. They don't want necessarily us to eat them. There are most fruits and berries that will kill you. If you go out into the wild, people that know about foraging, hunting, and survival out in the wild will tell you NOT to eat random red berries.
01:44:00 - Final Words Shown Below…

Our Final Words of the Show:
I think the main thing is we were having a lot of things come out, like Dr. Palmer's book with the brain energy thing you're looking at metabolic health. The last few years looking at the most people that were most affected were people that were metabolically unhealthy as well, finding out about, you know, cancer being linked to metabolism and the mitochondria. The main thing that you can do for your health and the health of your loved ones, and really just the happiness and sanctity of your life, is to look at your own metabolic health and try to take steps to become metabolically healthy.
I think that it fundamentally comes from what you eat, your metabolism is what you eat. You study biochemistry is really just the science of what we eat. And what happens when we eat certain things. The energy mobilization in your body, your metabolism is what you eat and so when you're eating things that your body doesn't really know how to use properly, you will damage your mitochondria. There are a lot of these toxins that we sort of touched on, but didn't go into too much detail. But a lot of these plant toxins really damage your mitochondria, and just running on carbohydrates, damages and suppresses the function and expression of your mitochondria. So you make less of them. They're suppressed in number as well as function.
So there are certain things and you can call them hacks, and you can call them whatever you want. But there are certain things that increase the efficacy of your mitochondria, map metabolism and the number. So there are certain things people can look into. This is all available on PubMed, Google Scholar, all these sorts of things. Take a look, see what is actually good for your mitochondria? I'm sure there'll be other things mixed in there like, oh, this chemical and broccoli seems to help whatever. Okay, but what are the 150,000 other chemicals and what are they doing? Are those healthy as well? Are those contributing? Or are they diminishing from your metabolic and mitochondrial health. So I think that metabolic health is just the most important thing, it is what will keep you healthy, and it keeps you healthy longer. It will help you weather all sorts of different infections and it will prevent you from getting chronic diseases in the first place.
I don't think that these so called chronic diseases like autoimmune issues like heart disease, even Cancer, and Alzheimer's, Parkinson's, and diabetes, I don't think these are diseases, they're non-communicable. They didn't exist 100 years ago, in any real numbers. These are coming from eating the wrong thing. They are damaging our mitochondria, they are damaging our metabolism. They are presenting themselves in these weird and horrible ways and they don't need to exist if you take care of your metabolic health.

Positive Actions:
Get my book on Amazon today! "So You Want To Be A Hotshot" - HotshotBook.com
Positive Reviews “DO” help grow books and free podcast shows, those review really do matter!
Did you submit your 5-Star Review on iTunes? - Submit a Review
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1 hr 49 min
January 14, 2023Identity Theft For My 400th Podcast!
Protect Yourselves, Enable In-Person Security Passwords Against Identity Theft:
That's right, this is a solo podcast with your host and founder, Scott W. Mulvaney of LIVETHEFUEL. This is my own story of Identity Theft aka Identity Hijacking from December 6, 2022.

"Identity theft is not a joke, Jim! Millions of families suffer every year." ~Dwight Schrute

Today’s Top 3 Takeaways:
Enable An In-Person Password

Apple Pay Can Be Hijacked

Earn Your Success, Don't Steal It

Today’s Guest & Resource Links:
Crime Watch Site Link: https://northampton.crimewatchpa.com/lowersauconpd/69169/cases/identity-theft-investigation-help-us-identify

Visit HotshotBook.com to get my charitable book on Amazon, "So You Want To Be A Hotshot"

@scottwmulvaney on Instagram https://www.instagram.com/scottwmulvaney

@livethefuel on Instagram https://www.instagram.com/livethefuel/

Our Mentioned Influencers:
Lower Saucon Police Facebook: https://www.facebook.com/lowersauconpd

@rivethevizsla on Instagram https://www.instagram.com/rivathevizsla

Watch us on YouTube:
https://youtu.be/VPy6cIhXdV0

Positive Actions:
Get my book on Amazon today! "So You Want To Be A Hotshot" - HotshotBook.com
Positive Reviews “DO” help grow books and free podcast shows, those review really do matter!
Did you submit your 5-Star Review on iTunes? - Submit a Review
Need a charity to believe in? Check out our 501c-3 non-profit! Visit - FuelFoundations.org
Need brand growth, sales strategy, marketing execution?! Visit - FuelUpMarketing.com
24 min
December 23, 2022Our Mental Health with The Addiction Coach
Understanding Our Addictions with Dr. Cali Estes:
Dr. Cali Estes, Ph.D is a highly sought after Celebrity Addiction Therapist, Life Coach, Recovery Coach and Wellness Guru that blends talk therapy with forward and positive change to assist her clients in unlocking their true potential. She has been featured in books, magazines, radio and television for her work in the addictions and therapy fields. She works with individuals, drug and alcohol treatment teams and addiction professionals looking to advance their knowledge base. She is best known for her Sober on Demand program, where she brings the entire treatment team directly to the client, anywhere in the globe.
Dr. Estes has over 25 years’ experience working with drug, alcohol and food addictions. Her deep understanding of drug and alcohol addiction, including the behaviors and ramifications that are associated with it, place her at the top in the field of addiction therapy. Dr. Estes is an interactive, solution-focused Positive Psychologist and Cognitive Behavioral Therapist. Her unique no-nonsense approach of cognitive behavioral therapy, positive psychology and life coaching combine to provide the perfect support for an addict. Dr. Estes’ background in food addictions and the emotional and physical tolls it takes on one’s psyche and physical well-being is highly unique.
Dr. Estes is currently serving as a private practitioner working with a broad spectrum of clients, including top executives, celebrities and NFL.NBA athletes. She has been featured on top tier outs such as NBC Universal News, MSN Money, Entrepreneur Magazine, Max Sports and Fitness, among others for her work in Addiction Recovery and has been published in several journals and is the #1 Best Selling author of 3 books. She has also created and founded the largest online addiction and mental health educational institution in the globe, The Addictions Academy that is currently accredited and trained in 28 countries, 40,000 students and offered in 5 languages.

Today’s Top 3 Takeaways:
Mindset and Mental Health

Addiction Awareness

Lowering Stressors for Work-Life Balance

Today’s Guest & Resource Links:
https://theaddictioncoachonline.com/

https://theaddictionsacademy.com/

LinkedIn - https://www.linkedin.com/in/caliestes/

Facebook - https://www.facebook.com/DrCaliEstesOfficial

Twitter -https://twitter.com/TheAddictionsCo

https://www.samhsa.gov/

Cali Estes on Dr. Drew: https://drdrew.com/2016/217/

Our Mentioned Influencers:
The Dr. Drew Podcast

Watch us on YouTube:
https://youtu.be/qtuvdO9UHmc

Timestamped Show Notes:
00:30 - Introduction
06:15 - In my second book, the seven keys to tap into the wealth inside you. The first chapter is called eat your broccoli. It talks about how you cannot pour from an empty cup, if you're not healthy, how are you going to help other people? You have to work out, you have to handle your mental hygiene, you have to do these things. Otherwise, you're gonna be a burnout, and then you're not good to anybody.
13:20 - So I got in trouble on the Dr. Drew show with that exact question. I am pro cannabis. He was anti cannabis. So we had a huge debate going on. Yeah, it's interesting. To debate with him, was a whole other level.
20:35 - You have to keep in mind, it is the same thing with diabetes, it is the people that create the problem, then offer the solution to the problem. So they make money on the front end and money on the back end. So you've got the people pumping out Opioid's, they get addicted to this, you get the person addicted to it, boom, here's your solution afterwards too. You know, here's a doughnut, let's get you addicted to sugar, and then let's of course give you that product to fix the ship.
31:00 - So all of a sudden it is also food and alcohol. So what happens is people get addicted. They start off with the easily available cupcake and then it's oh no, this weekend I got so and so's birthday too. So then I'll just have two cupcakes. Next thing you know, you're eating cupcakes all of the time, and you don't know how you got there. It's the same thing with drugs and alcohol. It starts off in moderation. I'll have a little and next thing you know, it's uh oh! During the VID we produced so many alcoholics over COOFID because people were locked in their house. We went up to one in five people became addicted here in the USA.
41:40 - The success stories are why I do this. I still have clients that call me. I've been doing this work 27 years, and I still have clients that call me and say, hey, I'm sober 15 years, I got 20 years, you know, I'm married and I have kids, I have this amazing job, I created this company. So that's very cool. It's very rewarding to hear you said something or did something and sometimes it's not even a client. It's neat to be able to do this kind of work, and not know who you're affecting, or how many people you're affecting, and how well they're actually doing with it.
45:45 - Final Words Shown Below…

Our Final Words of the Show:
There are people who do what they do, they take a break and go to an inpatient rehab for 30 days, and they reset, but then they come out and go right back to what they were doing at the level they were at before they reset. Inpatient treatment has 95% fail rate, you can easily look that up. So we go in and we said, let's learn how to live in that environment that you're functioning at, in regards to that high level, but let's also get some work life balance. That's what's wrong, with regards to that theme of work, work, work. You're going to get, 10 stickers and a couple eight balls of coke just to calm down. That's no good for you, because that's not calming down. That's their idea of relaxation and then I come in, and I'm like, alright, let's kind of fix that. Figure out what your stressors are. Lower your stressors, if we lower your stressors, you're gonna lower your use so you're not chomping at the bit to get away from work and the wife and the kids and the dog and then her parents and your parents and whatever else is going on.

Positive Actions:
Get my book on Amazon today! "So You Want To Be A Hotshot" - HotshotBook.com
Positive Reviews “DO” help grow books and free podcast shows, those review really do matter!
Did you submit your 5-Star Review on iTunes? - Submit a Review
Need a charity to believe in? Check out our 501c-3 non-profit! Visit - FuelFoundations.org
Need brand growth, sales strategy, marketing execution?! Visit - FuelUpMarketing.com
50 min
December 08, 2022The Carnivore Life and Who Is Anthony Chaffee MD Part 1
Understanding The Healthy Carnivore Life:
Dr. Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don't eat, and can be reversed with dietary changes to a species specific diet.
Quote:
"It doesn't matter how brilliant your theory is, and it doesn't matter how smart you are. If it doesn't agree with experiment, it's wrong."
~Physicist Richard Feynman

Today’s Top 3 Takeaways:
Burma Genocide Before The Carnivore Life

Correlation vs Causation on Health Data

Mitochondria Health Against Cancer

Plants Attack Your Mitochondria

Today’s Guest & Resource Links:
https://linktr.ee/DrChaffeeMD

https://30daychallenge.howtocarnivore.com/home

YouTube: https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ/videos

Instagram: @AnthonyChaffeeMD

Twitter: @Anthony_Chaffee

Patreon: https://www.patreon.com/AnthonyChaffeeMD

www.TheCarnivoreLife.com

Burma Genocide - www.independent.co.uk/news/world/asia/rohingya-burma-myanmar-children-beheaded-burned-alive-refugees-bangladesh-a7926521.html

Our Mentioned Influencers:
Dr. Shawn Baker MD

Vinnie Tortorich

KETOCON www.ketocon.org

Watch us on YouTube:
https://youtu.be/xo7BzQLvkYc

Timestamped Show Notes:
00:30 - Introduction
02:15 - I was already committed to doing humanitarian work in Bangladesh and volunteering in the refugee camps. There was the largest humanitarian crisis in the world at the time and it was in Bangladesh. I don't know that everyone's heard of it. But there was a mass genocide in Burma in September 2017. About 200,000 people were killed in a Holocaust level of evil ways. About a million people fled into Bangladesh, Southern Bangladesh from Burma to escape this and so there wasn't really enough people helping out. So I felt that I needed to go over and help. So I gave up on on playing professional Rugby that season to go go help out.
16:20 - I sort of had my eyes open before I went there. I expected it to be really bad and I figured there was like a 50/50 chance I wasn't coming back. But I felt that it was worth it to do that. You know, I never fooled myself about about the realities of the Third World. But seeing it in person and seeing people just live like that, it obviously makes it very, very real. Understanding things and then seeing them for yourself are two very, very different things. It definitely gives you a broader understanding of humanity in the world in general. So I'm very grateful for that.
23:30 - I would hope that they would find it distasteful to do that to anyone. So the women basically stayed pregnant as often as possible because they would be less likely to be raped to be pregnant. So there was one lady that I met and saw the scars to prove it, she was being detained by the Burmese military and she was being gang raped for the whole day. She was just begging them, she had a very young baby, and she was begging them, please let me go. Please let me go, I need to feed my baby. I have to feed my baby, she's hungry. I have to feed her please let me go, please let me go feed my baby. And so eventually they did, but they cut her nipples off.
32:00 - Macroaggressions vs Microaggressions. That always struck me as a sign of a blessing of our civilization. If you have time to worry about microaggressions you live a blessed life and things are really good for you vs a culture living with macroaggressions.
45:40 - I think it comes from word of mouth, people actually living the life and having these benefits and having these visible, tangible results. Just being an example, when I first got here, it was very big vegan movement. Everyone was really convinced of that, that just vegan was the way to go. So I come in here and I'm the only human being in Perth and probably most of Australia, who advocated for this sort of thing.
54:15 - Yeah I do not consume lactose as well. That will raise your insulin and when you raise your insulin, your hyperinsulinemia causes a lot of biochemical changes in your body. They are canges that you don't necessarily want and it derails your metabolism. It slows your metabolism. It puts you into a fat storage metabolism as opposed to a fat burning metabolism. There are actual studies with actual science that show that people just on a ketogenic diet and are in actual ketosis, their basal metabolic rate is on average 300 kilocalories higher than someone else who's eating carbohydrates.
01:07:00 - I was a professional athlete, I played professional rugby for 10 years before medical school. Five of those years, I was carnivore, and I was not eating anything else. Those were the best, most explosive and dominant dynamic, athletic years of my entire life. I could not get tired, I couldn't run out of energy, I couldn't get sore, I just could go, go, go. The harder I pushed myself, the more my body gave me. I was able to push myself harder, but I also got more out of it, my body recovered and rebuilt stronger than it would have otherwise. So my performance and my athleticism, they were on a logarithmic scale as opposed to a geometric one.
01:21:00 - Are you open to doing a second podcast episode? Yeah, 100%, it's important that we get into this content deeper. I wanted today's episode to get to know you. But also I want my listeners, until we can do a second show, to just know you better. Plus make sure you subscribe to Anthony's podcast, the Plant Free MD.
01:40:00 - Final Words Shown Below…

Our Final Words of the Show:
This is the medical world, the pharmaceutical world, and everything is tied back to the nutritional world. God forbid, you cure yourself naturally. Now, they can make money off of your unhealthy lifestyle choices. Where they can't sell you the poison, they can then subsequently sell you the cure. Whether that's intentional or not, that is what's happening. We're poisoning ourselves. We're damaging our bodies and it is worth a lot of money. We're taking medications to then mitigate those those problems. So this was the neurologist saying this and that is in the literature. This guy was recognizing that this is actually something that removes triggers for seizures. It will work but if you stop it, it will stop working.

Positive Actions:
My New Book is LIVE! Go get "So You Want To Be A Hotshot" and visit HotshotBook.com
Please don't forget a positive book review after your purchase too, those review really do matter!
Help us reach more listeners with a 5-Star Review on iTunes and Submit a Review
Please consider supporting our 501c-3 non-profit and visit http://fuelfoundations.org
Join our private Facebook community The FUEL UP Mindset
Need brand growth?! Visit us at FuelUpMarketing.com
1 hr 44 min
December 01, 2022I Am The One and Cancer Advocacy
Learn To Advocate For Yourself with "I Am The One" Author, Viki Zarkin:
Viki Zarkin is the only person alive with this aggressive form of Stage 4 metastatic cancer for over 11 years. She was diagnosed in her 40’s when her doctor first told her to go home and get her affairs in order. At the time, she had two small children at home and was running her husband's dental practice. Viki spent the next several years fighting for her life, advocating for herself and navigating through the healthcare world, and following her gut. Now,
"I really am the luckiest girl around. But I just happen to have Cancer." ~ Viki Zarkin
Viki is a beacon of hope as a national motivational speaker, coach, and author of I Am the One. She inspires women to change the way we have been programmed to think and emphasizes the importance of starting with young women on how to believe in themselves, challenge the status quo, find their voices, and listen to their hearts. Viki’s can-do attitude inspires people to think differently in their everyday lives; by applying her unique thought process, deals can be made in a boardroom just as easily as they can help people through their cancer battle.

Today’s Top 3 Takeaways:
Understanding Metastatic Cancer

Realizing Importance of Cancer Advocacy

Put Yourself First

Today’s Guest & Resource Links:
Website: www.iamtheone.com

Twitter - https://twitter.com/iamtheonev

LinkedIn - https://www.linkedin.com/in/viki-zarkin-b57a2176/#

Instagram - https://www.instagram.com/iamtheone_viki/?hl=en

Facebook- https://www.facebook.com/iamtheoneviki

Watch us on YouTube:
https://youtu.be/snxKS6vdkRc

Timestamped Show Notes:
00:30 - Introduction
09:40 - I'm wholeheartedly aligned with you. I understand where you're going with that. Do you know that women's healthcare today has been cut back so severely that we don't get any of the same procedures afforded us even as much as five years ago?!
20:00 - So find the professionals get the second, third or fourth opinion till you find the professional to your point, who is the different color crayon in the box that DOES care to do their own analysis, their own research. They do exist and I've now met lots of them, and I do mean a lot. I left in the middle of the night, after my mammogram, in a hospital gown flying open, as my mother and my husband wheeled me down the hall running for our lives!
30:20 - It comes back to your advocacy for yourself, do it for yourself, and so on. If it's you just make it organic, I'm not talking about food, I'm just talking about your life choices can become organic, and you make it matter.
37:10 - You don't necessarily have to listen to me. But when you do have a near death experience, it does give you insight, it truly does something that no others have. When you learn, when you drop into the abyss, and you personally are responsible for lifting yourself out. How can you not share that knowledge with others? How can you not be responsible for the other lives and the knowledge that you now have been given by God? I don't say it in a religious tone, I say it in a spiritual tone. Because it's a gift and it's what you do with that gift.
42:55 - So I think that we want to clarify that a little space. Because not everybody has to be an adrenaline junkie to submit to faith or to risk or to not be scared. Just because you choose not to break every bone in your body doesn't mean you were scared to do that. But what it does mean to you, then choose your poison. Don't go through life without risk, find whatever that risk might be to you. Like I said, for somebody, it could be overcoming an agoraphobic condition, it could be literally stepping that foot out the door.
56:30 - Final Words Shown Below…

Our Final Words of the Show:
I have this really crazy motto that I made up. I like models. When I first got sick, I said it came through, it was born out of truth. It was born out of my own honesty. What I said was, you know, I really am the luckiest girl around. But I just happen to have Cancer. That's it. Why? Why does one have to take from the other? All right. I'm just me and all of the parts of me. I'm very lucky to be who I am.

Positive Actions:
My New Book is LIVE! Go get "So You Want To Be A Hotshot" and visit HotshotBook.com
Please don't forget a positive book review after your purchase too, those review really do matter!
Help us reach more listeners with a 5-Star Review on iTunes and Submit a Review
Please consider supporting our 501c-3 non-profit and visit http://fuelfoundations.org
Join our private Facebook community The FUEL UP Mindset
Need brand growth?! Visit us at FuelUpMarketing.com
1 hr
November 22, 2022What Is Your Nutrition Destination
Check out the new book, Nutrition Destination, by Dani Keperling!
Danielle (aka Dani) Keperling is a graduate of Pennsylvania State University with a Bachelor’s degree in Exercise Science/Kinesiology. She holds certifications from ACSM and NASM for personal training and nutrition, and has positively impacted the health of others for over 15 years. She is a natural figure competitor, and has been alongside many well-known names in the fitness industry. Her research and findings on “Exercise Dependence and Muscle Dysmorphia in Novice and Experienced Female Bodybuilders” was published in the Journal of Behavioral Addictions. Dani’s passion and expertise have led her to speak at colleges, on podcasts, and at health and fitness events to emphasize the power nutrition has on our fitness journey. Dani resides in Pennsylvania with her husband, Matt, and children, Noah, Marley, and Hadley. Join her community and her influence at www.bedanifit.com.
Quote: Life's 6 Rules of Success:
1. Trust yourself.
2. Break some rules.
3. Don't be afraid to fail.
4. Ignore the naysayers.
5. Work like hell.
6. Give something back.
And... "I wasn't put on this earth to be like everyone else."
~ Arnold Schwarzenegger

Today’s Top 3 Takeaways:
Bodybuilding Health

Sarcopenia and Osteoporosis

Nutrition Truths and Lies

Today’s Guest & Resource Links:
Get Nutrition Destination, visit https://amzn.to/3G22RUT

www.bedanifit.com

@DaniFit (Facebook)

@imdanifit (Instagram)

Our Mentioned Influencers:
Growth Now with Justin Schenck, visit https://growthnowmovement.com/

Watch us on YouTube:
https://youtu.be/5z6YffJohL4

Timestamped Show Notes:
00:30 - Introduction
10:30 - I've actually played around with different processes, I've done dehydrate, like, basically hydrated than dehydrated down to the time of my show. It's been so tight that I've tried to lick the water off my toothbrush on that Friday before the show. I know that there are ways of not cutting your water, like this last show, that I did it for.
20:00 - If you actually know what your body fat percent is, that will also play into getting that number into you. A lot of the times I'll find that people are not as active, they're not as conditioned. That's a big key in deciding where your calories are, the more conditioned you are changes that process.
27:30 - So let's talk about the muscle, if you don't strength train your muscles, it's just like going you're not using it. It's going to slowly decrease in strength in size. So it's a muscle that changes size. So the bigger it is, the stronger can be the more blood flow to the to the muscle you get and that it's hungry. So if you look at my body fat and my muscle, it is a certain percent. You can take somebody else with the same weight, but just a different composition, and maybe they have less muscle mass. I will require more calories, because my I have more muscle to feed. So if you just kind of let that go, you'll see, like my own BMR is so low. I don't want to just eat 1200 calories. If you get to increase your muscle size, you'll also see a correlation with your BMR to go like going up very nice.
38:00 - I'm putting out another book. Actually, my nine year old daughter's gonna help me write it because I want to help parents with their kids nutrition. She's nine and she's very passionate about writing, and eating healthy. All of my kids are but they're still kids. But you know, we're still teaching them to look at the labels that you need to know.
55:00 - Digging in to shopping tips and nutrition as we close out the show.
01:03:55 - Final Words Shown Below…

Our Final Words of the Show:
I talk about act as if... , and you need to finish that act as if, you know, I was put into a couple of different situations where I didn't think I didn't want to land there. But I was there and now I had two decisions I either needed to just kind of feel bad for myself and just kind of like, alright, just throw in the towel, or I need to act as if I know what I'm doing and just get out. That was my point of acting as if we're going to be in situations where you feel unfit. You're going to be in a situation where you don't feel like you're fit enough to start eating healthy. Or you're not in the right spot to start taking care of yourself or even to just do some activity. You'll always feel that way. There's not going to be a perfect time but you need to act as if that you give a damn, you're going to need to act as if you can do it. Even though you might not be able to, and that's my biggest message. It is if you start acting, you'll start believing, you'll start doing, and then you'll be able to celebrate all your accomplishments.

Positive Actions:
My New Book is LIVE! Go get "So You Want To Be A Hotshot"!
HotshotBook.com
Please don't forget a positive book review after your purchase too. The Kindle and Paperback are up and the Audiobook book version for Audible is coming soon!
Help us reach more listeners with a 5-Star Review on iTunes and Submit a Review
Please consider supporting our 501c-3 non-profit and visit http://fuelfoundations.org
Join our private Facebook community The FUEL UP Mindset
Need brand growth?! Visit us at FuelUpMarketing.com
1 hr 9 min
October 27, 2022Local Businesses Working Together With Localverse
Introducing Localverse, Everyone Powerful:
You're invited to witness it all (and participate) as Localverse grows. It's an open collaboration with an open business model:
'Our vision is... everyoneᐝpowerful'
We create ideas and inventions, you make the profits. And kick back some so Localverse keeps going.
If you've realized how:
Everyday people and local businesses can solve the world's big problems, with the proper tools...
How with automation moving homeward, we can help to spark a local renaissance...
Then you're in good company. Be sure to contact Marino and let's start to grow the tribe for Localverse.

Quote: “Don't undertake a project unless it is manifestly important and nearly impossible” -- Edwin H. Land

Marino is helping create Localverse, a company that aims for local business ownership to swarm the planet. Look around. Imagine that everything in sight is locally made, including all parts of the device you're listening to us on. And, better made. That's what Localverse aims for. Yet this is an open collaboration. It's about 'we'. Want in? Then contact Marino and let's start to grow the tribe for Localverse.

Today’s Guest & Resource Links:
Facebook.com/Localverse
http://localverse.fan/

Watch us on YouTube:
https://youtu.be/YXs1nmgeSTk

Timestamped Show Notes:
00:30 - Introduction
14:00 - If I compare it to a local business, let's say they have they found a problem, it's making people sick, or it's harming people in some way. Maybe it's not even making them sick, but they know it could harm people. Let's say it will cost them five cents to deal with it and then they're like, okay, yeah, we got to get rid of this. We'll eat the five cents. So when you take a multinational company doing the same decision, now we're talking about those five cents adding up to millions, maybe even hundreds of millions dollars. Now that decision is much bigger and we've seen companies do this, well, you know, screw it, people may get sick, they could sue us, and we'll still make more profit than there anyway.
21:00 - People who see the vision and the mission and believe, that's why they join. When they start profiting, then other people are going to start joining it, because they're going to be looking at the way they've pulled out their hair, trying to figure stuff out and do business. It's a lot more smoother and that's not available when you're closed and isolated, working on your business alone.
31:45 - I believe there's a natural incentive, people like doing that, people love sharing information. But if there's an added incentive, if you become part of the profit, you'll like it, that'd be part of the platform. Everything is traced, all ideas, and all suggestions are traced to the people.
40:25 - In regards to mutual alignment, no political and religious discussions, because they do derail things. But you did bring up something important, I want to say that I'm thinking ahead on, we want Localverse to have a first major milestone goal, which is to help boost the world to a billion founders and owners and not just businesses. Whether it's a non-profit or whatever, the whole thing is local which is the lifeblood of the economy. I want people to understand why, I'm very obsessive compulsive about finding the mechanism of things, why do things work? It's important to envision how things are going to end up, I like to find real mechanisms that you could follow all the way to the end.
54:35 - Final Words Shown Below…

Our Final Words of the Show:
A lot of people are afraid of the error. I was too many years ago and it's like you know what, Scott? Sooner or later if you want to change your life, you got to start putting the reps in and you're gonna have a bad rep once in a while. It is what it is, so you go back to the drawing board, refocus work on your form, your technique, and then go at it again. Heck, go a different route, change directions, it's about your habits of thinking.

Positive Actions:
My New Book is LIVE! Go get "So You Want To Be A Hotshot"!
HotshotBook.com
Please don't forget a positive book review after your purchase too. The Kindle and Paperback are up and the Audiobook book version for Audible is coming soon!
Help us reach more listeners with a 5-Star Review on iTunes and Submit a Review
Please consider supporting our 501c-3 non-profit and visit http://fuelfoundations.org
Join our private Facebook community The FUEL UP Mindset
Need brand growth?! Visit us at FuelUpMarketing.com
1 hr 1 min
October 18, 2022Healing with Scalar Light Energy with Tom Paladino
Health and Healing Topics Around Scalar Light:

Tom Paladino is a researcher and humanitarian seeking to make a difference in the world by providing people with the education and tools to restore optimal health, and by helping enhance their quality of life.
Tom began research with Scalar Energy after developing a deep admiration for the father of Scalar Energy research, Nikola Tesla. He was also able to study the work of an inventor, Hieronymus, who continued research on Scalar Energy. Hieronymus’ major contributions included unbinding the RNA/ DNA bonds of microbes plaguing the agricultural industry.
QUOTE: "The Truth will set you free"
The existence of such energy not found within the electromagnetic spectrum fascinated Tom. Inspired by these findings, he pursued a course of study seeking to better understand and subsequently harness Scalar Energy, through the development of an instrument called “Scalar Light” which utilizes free energy from the stars.

Today’s Guest & Resource Links:
www.scalarlight.com

Twitter - https://twitter.com/light_scalar

Facebook - https://www.facebook.com/experiencescalar/

Instagram - https://www.instagram.com/scalarlight/

YouTube - https://www.youtube.com/user/TomPaladinoScalar

Our Mentioned Influencers:
Galan Hieronymus:
http://scalarproject.com/galen-hieronymus/

https://www.scalarlight.com/blog//galen-t-hieronymus-discovered-how-to-monitor-health-using-a-persons-photograph

Nikola Tesla:
https://nikolateslamuseum.org/en/

https://www.teslasociety.com/

Watch us on YouTube:
https://youtu.be/71y3SsGlnww

Timestamped Show Notes:
00:30 - Introduction
10:28 - Tesla began his career with AC electricity when he garnered the attention of Westinghouse, Morgan, and the power, the power brokers, and they wanted to pick his brain so that they could use this technology to make money. They wanted industry. Later in his career, Tesla started developing Skinner energy towers, one in Long Island, New York, that tapped the stars, the universe for free energy. When the power brokers when the robber barons caught wind of debt, Tesla was capturing star energy, free energy. But then a smear campaign began...
20:15 - If we're if the universe was devoid of scalar energy, the universe would cease to exist.
30:15 - So if I use this energy field, that quantum field by way of a photograph the herpes virus and identify that in my quantum field, this photograph with the herpes virus would destroy herpes in me, okay? It's all done by way of energy recognition. So I have photographs, 1000s of photographs of microbes, and I simply instruct those photographs, that of microbes to identify microbes and people and destroy them.
41:20 - Can scalar light be used in a negative way? Not that I've experienced with my instruments now. Now Tesla theorized that this energy was so powerful that someday somebody could use it for weaponry as a pulsation of energy.
44:35 - Final Words Shown Below…

Our Final Words of the Show:
We have agents around the world on on three continents helping us promote this work and at least presenting it to a wide audience. It takes time. Yes, people have never heard of this as if it has never been done before. Perhaps with the exception of Hieronymus and Tesla but much of their work is obscured or has been undermined. So we have to start over as well.
Remember, Tesla did not have the internet. He was systematically undermined, because obviously the Rockefellers controlled the media back then, as they do today. But at least we have this undercurrent of movement, like having a podcast of people, like you, who are not beholden to the Rockefellers.

Positive Actions:
My New Book is LIVE! Go get "So You Want To Be A Hotshot"!
HotshotBook.com
Please don't forget a positive book review after your purchase too. The Kindle and Paperback are up and the Audiobook book version for Audible is coming soon!
Help us reach more listeners with a 5-Star Review on iTunes and Submit a Review
Please consider supporting our 501c-3 non-profit and visit http://fuelfoundations.org
Join our private Facebook community The FUEL UP Mindset
Need brand growth?! Visit us at FuelUpMarketing.com
51 min

About LIVETHEFUEL

From the publisher's feed

This shows' purpose is to help you FUEL your own Health, Business, and Lifestyle goals. To some of you, the very idea of launching that next big thing seems daunting and unattainable. Are you still using that four-letter word of DIET vs living a healthier LIFESTYLE for the long term? Maybe you are struggling with that next big business idea or entrepreneurial pursuit? How about challenging yourself to grow your brand more online? Maybe you simply want to build the confidence to be more adventurous in life and jump out of a perfectly good airplane?

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