Livin' The Life

By Livin' The Life

This podcast inspires and educates everyday people to take action and choose to live the life of their dreams. With over 15 years of combined experience in the fitness and wellness industry, Marissa a... more

· Health & Fitness

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FAQs about Livin' The Life:

How many episodes does Livin' The Life have?

The podcast currently has 202 episodes available.

Livin' The Life episodes:

March 11, 20222. The Healthy Life
Why is being healthy important for living The Life? And where would you even start? This episode is all about how you can create a Healthy Life.
START BUILDING A HEALTHY LIFE BY:
Find some form of movement you love

Eating whole foods and drink your water

Sleep 7-8 hours a day

RESOURCES
Free Resource of 80+ Free Resources to take care of your Body, Mind, and Soul

Free Boundless 50 Challenge to create an active, healthy Lifestyle
CONNECT WITH MARISSA
Follow Marissa: @marissa.hamon

Visit Marissa’s Website: marissahamoncoaching.com
CONNECT WITH KATHLEEN
Follow Kathleen: @kathleen.holt_

Visit Kathleen’s Website: theboundlessmovement.com
...more
23min
March 11, 20221. Welcome to Living The Life!!
Here we go!! Life is a big adventure and we are so lucky to be where we are today!! But we didn't just accidently end up here, we chose it and definitely had some challenges along the way. Today we will share with you our stories of defining moments and breakthrough experiences which inspired us to intentionally live and embrace ourselves.

RESOURCES
Free Resource of 80+ Free Resources to take care of your Body, Mind, and Soul

Free Boundless 50 Challenge to create an active, healthy Lifestyle
CONNECT WITH MARISSA
Follow Marissa: @marissa.hamon

Visit Marissa’s Website: marissahamoncoaching.com
CONNECT WITH KATHLEEN
Follow Kathleen: @kathleen.holt_

Visit Kathleen’s Website: theboundlessmovement.com
...more
39min

FAQs about Livin' The Life:

How many episodes does Livin' The Life have?

The podcast currently has 202 episodes available.