Living A Full Life

Vitamins. One of the most popular compounds sold in the world, but do you know why you take them? What are they doing? Should you take all of them? Are some better than others? Join Dr. Dolcecore as he goes through the most common vitamins from A to Z in this week's episode.

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A very special guest this week. Dr. Colin Race from Vive Integrative Health Group in Calgary, Canada is going Dr. Dolcecore and speaking about cancer, prevention, health, and what naturopathic medicine is. Listen in.

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We all dreamed of winning it big. Winning a jackpot that solved all our problems, but does money really solve problems? Listen in to Dr. Dolcecore and his father's story of winning a million dollars, being diagnosed with cancer, and overcoming all odds in health, family, and perserverance.

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What are the top diets? Which ones are best? Which ones are for long-healthy living? Which ones are best to lose weight? Listen in as we dissect these diets with Dr. Dolcecore

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Join Dr. Dolcecore as we dissect the 2000 calorie myth that was invented in 1990.  Calories are not as simple as calories in and calories burned. The body has a sophisticated way of metabolizing energy. Learn about which diets are best, which to avoid, and understand why healthy eating is more about what you know than what you eat.

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Join our very special guest Dr. Jack Wolfson, also know as the Paleo Cardiologist,  and Dr. Dolcecore as we review preventative heart and lifestyle points.

In this weeks podcast we talk about cardiovascular health. From diet to exercises, and everything in between our hearts are the engines to our bodies. What diet is best to follow, what exercise is best to do? Let's get these answers, and much more.

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Stress is such a big word. It looks small, but it can be the biggest, heaviest, loudest entity in our lives. What is stress exactly? We forget that the strain of stress of can be both negative and positive. What if you could plan and manage better to navigate stress better? What if you could calm yourself down and get the tools you needed to deal with stress? Listen in with Dr. Dolcecore as he goes through the 10 best ways to manage stress.

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Your feet are ignored most of time, but shouldn't be. They are the supporting anchors to your entire frame. The best way to take care of your feet is through taking care of your posture. Listen in as Dr. Dolcecore explains how to take the best care of your feet.

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Pregnancy is a journey for mothers. The changes that happen are the fastest and most drastic changes mothers will go through in their entire life. These changes cause for stresses that are difficult to manage. Listen in with Dr. Sarah Bober, and Dr. Crystal Corona as they share their journey and experiences in helping hundreds of women carry out their pregnancy according to their birth plans as naturally as possible. 

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Getting an injury is always traumatic. A car accident seems to be the most traumatic form of injury many people go through because of the stress that comes with it. Unlike a slip and fall a car accident involves your car, others, and the stress of insurance and other liabilities. Listen in with Dr. Sarah Bober and Dr. Enrico Dolcecore as they review the most common things they see when individuals and families get in an accident. Walk away with the top 5 things you need to know if you're ever in a car accident.

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