Living A Full Life

Join Dr. Dolcecore and Dr. Hafer on this episode of "Flu Season." In other words sugar season. With holidays packing the Fall months sugar seems to creep into everyone's diet. Halloween candy, pumpkin pie, and Christmas treats tend to hinder immune systems. People wonder why Winter time ends up being sick time. Listen in and learn about the top 3 things you can do for family to AVOID flu season this year, and every year forward.

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Sleep is where all healing takes place. Next to water and food, sleep is the most important thing our bodies need to heal, repair, rest, and restore all systems. How we sleep plays are role, but how we sleep is important. Listen in to Dr. Dolcecore as he talks about ways you can improve you sleep starting tonight.

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Raising children is tough. Trying to keep them healthy is even more difficult. Aside from washing your hands, eating your veggies, and not picking your nose, what are some GREAT ways to keep our children healthy. These top 7 ways may surprise you, but they are so important to the health and wellness of everyone (not just children).

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A rock is a rock. A cloud is a cloud. And A is A. Ayn Rand made the A is A quote popular but it goes back to ancient Greek philosophy meaning that what is is. You can't change it. In this episode we welcome you to our podcast and introduce you to Dr. Dolcecore, an international chiropractor, business coach, and speaker. He reviews the top 5 things you can do to improve your health and longevity PROVEN by repeated research and science.

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