Living a Hell Yes!

Hello! This week we break down why we don't like the phrase 'hard work' and how important flexibility is when it comes to achieving the life you really want without needing to struggle for your desires.

If you'd like to hear more from us you can find us in the places below!
Follow us on instagram to get sneak peeks of episodes and share your feedback - @livingahellyes
Follow Sandra on instagram for fantastic free content - @sandrastockscoach
Join Sandra's Facebook group to connect with lots of other like minded individuals - Ultimate Conscious Creating
Subscribe to Holly's weekly newsletter here for her recommendations

Link to buy the audiobook version of '16 Seconds - Debunking The Myths Surrounding Manifestation' by Sandra Stocks & Pam Lidford 

Royalty free music from https://www.FesliyanStudios.com

Where to find us 👋

• Follow the podcast on Instagram here
• Check out Sandra's website and free resources here
• You can sign up to and find out more about Sandra’s monthly donation based Energy Alignment Sessions that take place virtually via Zoom here
• Follow Sandra on Instagram, TikTok, and Youtube
• You can follow Holly’s new blog on Substack here 

Royalty free music from https://www.FesliyanStudios.com

Trigger warning: brief mention of loss and grief

Hello! This week we're discussing the 3 lessons we've each learnt from being a daughter in Holly's case, and both a mother and daughter in Sandra's case.  We really hope you find this to be a unique and insightful discussion as we are mother and daughter, who have also both lost a parent, sharing together the lessons we've learnt from these roles that are so important in our lives. It's quite a vulnerable episode this week and we truly hope you enjoy listening. 

Wishing you a wonderful week ahead.

If you'd like to hear more from us you can find us in the places below!
Follow us on instagram to get sneak peeks of episodes and share your feedback - @livingahellyes
Follow Sandra on instagram for fantastic free content - @sandrastockscoach
Join Sandra's Facebook group to connect with lots of other like minded individuals - Ultimate Conscious Creating
Subscribe to Holly's weekly newsletter here for her recommendations

Royalty free music from https://www.FesliyanStudios.com

Where to find us 👋

• Follow the podcast on Instagram here
• Check out Sandra's website and free resources here
• You can sign up to and find out more about Sandra’s monthly donation based Energy Alignment Sessions that take place virtually via Zoom here
• Follow Sandra on Instagram, TikTok, and Youtube
• You can follow Holly’s new blog on Substack here 

Royalty free music from https://www.FesliyanStudios.com

Hello! This week we're discussing why we humans seem to be naturally inclined to be so hard on ourselves?! We break down how we've been hard on ourselves in the past and what we think this stems from. We delve into how we've honed the skill of being kinder to ourselves as we've gotten older and really hope that this episode encourages you to do the same. 

If you'd like to hear more from us you can find us here!
Follow us on instagram - @livingahellyes
Follow Sandra on instagram - @sandrastockscoach
Join Sandra's Facebook group - Ultimate Conscious Creating
Subscribe to Holly's weekly newsletter here

Royalty free music from https://www.FesliyanStudios.com

Where to find us 👋

• Follow the podcast on Instagram here
• Check out Sandra's website and free resources here
• You can sign up to and find out more about Sandra’s monthly donation based Energy Alignment Sessions that take place virtually via Zoom here
• Follow Sandra on Instagram, TikTok, and Youtube
• You can follow Holly’s new blog on Substack here 

Royalty free music from https://www.FesliyanStudios.com

Hello! Thank you so much for joining us this week! In this episode we're discussing how important forming connections has been for us and the ways that building connections with others helps us to live a hell yes in each of our lives.

We hope this inspires you to create new connections or rekindle old ones. Wishing you a wonderful week ahead.

If you'd like to hear more from us you can find us here!
Follow us on instagram - @livingahellyes
Follow Sandra on instagram - @sandrastockscoach
Join Sandra's Facebook group - Ultimate Conscious Creating
Subscribe to Holly's weekly newsletter - https://www.getrevue.co/profile/hollycameron

Royalty free music from https://www.FesliyanStudios.com

Where to find us 👋

• Follow the podcast on Instagram here
• Check out Sandra's website and free resources here
• You can sign up to and find out more about Sandra’s monthly donation based Energy Alignment Sessions that take place virtually via Zoom here
• Follow Sandra on Instagram, TikTok, and Youtube
• You can follow Holly’s new blog on Substack here 

Royalty free music from https://www.FesliyanStudios.com

Hello! Thank you for joining us for another week! This week we're discussing the importance of boundaries and why we should all be setting them in every aspect of our lives whether that be professional or personal. We discuss the impact not setting boundaries soon enough has had on us in the past, and why it's such a beneficial thing to do.

Wishing you a wonderful week living a Hell Yes!

If you'd like to hear more from us you can find us here!
Follow us on instagram - @livingahellyes
Follow Sandra on instagram - @sandrastockscoach
Join Sandra's Facebook group - Ultimate Conscious Creating
Subscribe to Holly's weekly newsletter - https://www.getrevue.co/profile/hollycameron

Royalty free music from https://www.FesliyanStudios.com

Where to find us 👋

• Follow the podcast on Instagram here
• Check out Sandra's website and free resources here
• You can sign up to and find out more about Sandra’s monthly donation based Energy Alignment Sessions that take place virtually via Zoom here
• Follow Sandra on Instagram, TikTok, and Youtube
• You can follow Holly’s new blog on Substack here 

Royalty free music from https://www.FesliyanStudios.com

Hello! This week we're delving deeper into what actively living a hell yes means and how you can live a life that feels truly fantastic for you- a life where you don't settle and make the most of the time you have.

We hope this episode resonates with you, and that you have a fantastic week!

If you'd like to hear more from us you can find us here!
Follow us on instagram - @livingahellyes
Follow Sandra on instagram - @sandrastockscoach
Join Sandra's Facebook group - Ultimate Conscious Creating
Subscribe to Holly's weekly newsletter - https://www.getrevue.co/profile/hollycameron

Royalty free music from https://www.FesliyanStudios.com

Where to find us 👋

• Follow the podcast on Instagram here
• Check out Sandra's website and free resources here
• You can sign up to and find out more about Sandra’s monthly donation based Energy Alignment Sessions that take place virtually via Zoom here
• Follow Sandra on Instagram, TikTok, and Youtube
• You can follow Holly’s new blog on Substack here 

Royalty free music from https://www.FesliyanStudios.com

Trigger warning: Brief mention of death & grief

Hello! This week we started by discussing our 20's and 30's and how the societal pressure we feel for these to be the best years of our lives is both false and damaging. We then ended up discussing life timelines in general & how important it is to live life on our own schedules!

Sandra & Holly are both vulnerable when discussing how grief has affected their view of life and helped them to shed expectations of what they should have done or achieved at certain points in their lives. We really hope you enjoy this discussion.

The book Sandra mentions is 'What Doesn't Kill You Makes You Stronger: Turning Bad Breaks Into Blessings' by Maxine Schnall.

We hope you have a fantastic week!

If you'd like to hear more from us you can find us here:
Follow us on instagram - @livingahellyes
Follow Sandra on instagram - @sandrastockscoach
Join Sandra's Facebook group - Ultimate Conscious Creating
Subscribe to Holly's weekly newsletter - https://www.getrevue.co/profile/hollycameron

Royalty free music from https://www.FesliyanStudios.com

Where to find us 👋

• Follow the podcast on Instagram here
• Check out Sandra's website and free resources here
• You can sign up to and find out more about Sandra’s monthly donation based Energy Alignment Sessions that take place virtually via Zoom here
• Follow Sandra on Instagram, TikTok, and Youtube
• You can follow Holly’s new blog on Substack here 

Royalty free music from https://www.FesliyanStudios.com

Hello! This week we're discussing what our keys to happy and healthy personal relationships are.  We each delve into what is important for us when it comes to building bonds with others, and how & why we've learnt over time what works well for us.  We really hope you enjoy this discussion and would love to know what your relationship keys are!

We hope you have a fantastic week!

Louise Hay's 2022 Calendar - https://www.hayhouse.co.uk/i-can-do-it-2022-calendar

If you'd like to hear more from us you can find us here:
Follow us on instagram for sneak peeks of new episodes- @livingahellyes
Follow Sandra on instagram - @sandrastockscoach
Join Sandra's Facebook group for fantastic free content - Ultimate Conscious Creating
Subscribe to Holly's weekly newsletter to find out what she's enjoying & recommending each week - https://www.getrevue.co/profile/hollycameron

Royalty free music from https://www.FesliyanStudios.com

Where to find us 👋

• Follow the podcast on Instagram here
• Check out Sandra's website and free resources here
• You can sign up to and find out more about Sandra’s monthly donation based Energy Alignment Sessions that take place virtually via Zoom here
• Follow Sandra on Instagram, TikTok, and Youtube
• You can follow Holly’s new blog on Substack here 

Royalty free music from https://www.FesliyanStudios.com

Hello! This week we're discussing fear- how we let it hold us back, and how to then stop giving it momentum and power over us. Sandra uses the analogy of fear as a balloon that we allow ourselves to inflate but ultimately need to burst in order to move forward and not remain stuck where we are.

We really hope you enjoy this episode and that it encourages you to try and move beyond some of those recurring fears we all have lingering in our lives.

We hope you have a fantastic week!

If you'd like to hear more from us you can find us here:
Follow us on instagram - @livingahellyes
Follow Sandra on instagram - @sandrastockscoach
Join Sandra's Facebook group - Ultimate Conscious Creating
Subscribe to Holly's weekly newsletter - https://www.getrevue.co/profile/hollycameron

Royalty free music from https://www.FesliyanStudios.com

Where to find us 👋

• Follow the podcast on Instagram here
• Check out Sandra's website and free resources here
• You can sign up to and find out more about Sandra’s monthly donation based Energy Alignment Sessions that take place virtually via Zoom here
• Follow Sandra on Instagram, TikTok, and Youtube
• You can follow Holly’s new blog on Substack here 

Royalty free music from https://www.FesliyanStudios.com

Trigger warning: brief mention of bipolar disorder.

Thank you so much for joining us for another episode this week. Today we are discussing letting go of negative judgements, particularly of other people around us, and how this helps us to live a hell yes life. We detail how judging others puts us in a state of resistance and own up to how we have done this in our own lives. We also offer tips to replace these instinctive judgements with more positive and helpful thoughts.

We hope you find this helpful and wish you the most wonderful week!

If you'd like to hear more from us you can find us here:
Follow us on instagram - @livingahellyes
Follow Sandra on instagram - @sandrastockscoach
Join Sandra's Facebook group - Ultimate Conscious Creating
Subscribe to Holly's weekly newsletter - https://www.getrevue.co/profile/hollycameron

Royalty free music from https://www.FesliyanStudios.com

Where to find us 👋

• Follow the podcast on Instagram here
• Check out Sandra's website and free resources here
• You can sign up to and find out more about Sandra’s monthly donation based Energy Alignment Sessions that take place virtually via Zoom here
• Follow Sandra on Instagram, TikTok, and Youtube
• You can follow Holly’s new blog on Substack here 

Royalty free music from https://www.FesliyanStudios.com