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In this episode, I shared some insights after being on a quick getaway to Ithaca New York. 

I referenced a past podcast with Amy Love; 'Pleasure is the way out of burnout' and talked about what it takes to live a turned on life in the modern day (it may not be what you think). 

Tune in to get inspired and reminded of how to support your health and enjoy your life! 

Check out my epic nature pics from all the gorges we hiked over on Instagram: https://www.instagram.com/lydiajoy.me/

And if you are ready to get started Remineralizing your body, we'll be doing some live trainings this month you won't want to miss! Learn more here: https://lydiajoy.mykajabi.com/offers/wbZac7wg/checkout

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Find me on Instagram : @ Lydiajoy.me