Living Ageless and Bold

Lynne Bowman is a bestselling author, creative director, actress, illustrator, journalist, and self-proclaimed “worst weather person ever.” She’s the author of Brownies for Breakfast, a cookbook born from her personal journey with type 2 diabetes and her mission to help others live healthier lives through food and lifestyle choices.

In this episode, Lynne sits down with Christina Daves to discuss her vibrant life journey, from breaking barriers as a woman in media to thriving in her 80th year. She shares wisdom on resilience, health, the importance of table culture, strength training, and why life truly gets better with age.

Find more from Lynne here:

Website: https://lynnebowman.com/ 

Books & Literature: https://www.amazon.com/Brownies-Breakfast-Cookbook-Diabetics-People/dp/B0CFNJC77G/?_encoding=UTF8&pd_rd_w=r3H5d&content-id=amzn1.sym.0fb2cce1-1ca4-439a-844b-8ad0b1fb77f7&pf_rd_p=0fb2cce1-1ca4-439a-844b-8ad0b1fb77f7&pf_rd_r=142-4475934-2743967&pd_rd_wg=mUezu&pd_rd_r=50eb8473-937a-4e1d-b924-bce050cb82e3&ref_=aufs_ap_sc_dsk

Hear more great episodes like Lynne’s by subscribing to the show here:  

Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493

Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5

YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)

Let’s Connect 

Facebook: PRforAnyoneChristinaDaves

Instagram: @christinadavesofficial

Twitter: @PRforAnyone

LinkedIn: Christina Daves

TikTok: @christinadavesofficial

Sign up at www.livingagelessandbold.com to be a part of our community for successful women over 55, where we share tips, opportunities, and good fun!

Mary Lou Dickinson is an author, advocate, and lifelong storyteller who published her first book at age 70 and is now releasing her memoir at 87. A true late bloomer, Mary Lou built a meaningful career helping women in crisis before turning her full attention to writing. From working in remote Canadian mining towns to supporting women through abuse helplines and finally becoming a six-time published author, her life is a testament to resilience, creativity, and reinvention at any age.

In this episode, Mary sits down with Christina to discuss her journey from the silent generation to published novelist and memoirist. They talk about growing up in a gold mining town, pursuing education and independence despite societal limitations, and how Mary Lou found her voice later in life. With warmth, wisdom, and pink hair, Mary Lou shares the joy of writing, the power of helping others, and why it’s never too late to start something new.

Find more from Mary here:

Website: https://www.maryloudickinson.com/ 

Books & Literature: https://www.amazon.com/stores/author/B001JS1OWA?ccs_id=2a571f7b-6f90-4be4-acea-588b4cc24a36 

Facebook: https://www.facebook.com/p/Mary-Lou-Dickinson-100063665107438/ 

Hear more great episodes like Mary’s by subscribing to the show here:  

Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493

Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5

YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)

Let’s Connect 

Facebook: PRforAnyoneChristinaDaves

Instagram: @christinadavesofficial

Twitter: @PRforAnyone

LinkedIn: Christina Daves

TikTok: @christinadavesofficial

Sign up at www.livingagelessandbold.com to be a part of our community for successful women over 55, where we share tips, opportunities, and good fun!

Christine Brennan is a groundbreaking sports journalist, author, and commentator who has covered every Summer and Winter Olympics since 1984. As the first woman sports writer at the Miami Herald and the first woman to cover the Washington Redskins (now the Commanders) for the Washington Post, Christine has spent decades breaking barriers and shaping sports journalism. She’s a regular contributor to CNN, ABC, PBS, and NPR, and her most recent book, On Her Game, about basketball sensation Caitlin Clark, debuted at number two on the New York Times bestseller list.

In this episode, Christine sits down with Christina to discuss her journey from a sports-loving girl in Ohio to one of the most respected voices in sports media. She shares stories from her pioneering career, including covering the NFL during the Redskins’ glory years, the Nancy Kerrigan–Tonya Harding saga, the rise of women’s sports icons, and her front-row seat to Caitlin Clark’s meteoric rise. Christine also reflects on the progress and challenges for women in sports, the importance of Title IX, and the lasting impact of telling untold stories.

Find more from Christine here:

Website: https://christinebrennan.com/ 

Books & Literature: https://www.amazon.com/stores/author/B000APM38W?ccs_id=20ea619c-9d55-45c7-8fe5-6e6d3437eb00 

USA Today Profile: https://www.usatoday.com/staff/2648182001/christine-brennan/ 

Wikipedia: https://en.wikipedia.org/wiki/Christine_Brennan

Hear more great episodes like Christine’s by subscribing to the show here:  

Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493

Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5

YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)

Let’s Connect 

Facebook: PRforAnyoneChristinaDaves

Instagram: @christinadavesofficial

Twitter: @PRforAnyone

LinkedIn: Christina Daves

TikTok: @christinadavesofficial

Sign up at www.livingagelessandbold.com to be a part of our community for successful women over 55, where we share tips, opportunities, and good fun!

Andrea McGinty is a premier dating expert, author, and founder of the globally recognized matchmaking service It’s Just Lunch. With over 33,000 dates facilitated and 10,000+ marriages resulting from her guidance, Andrea is now helping singles over 50 find love through her modern dating platform, 33000Dates.com, and her new book, Second Acts: Winning Strategies for Dating Over 50.

In this episode, Andrea McGinty sits down with Christina Daves to discuss the evolution of dating, from her guerrilla-style launch of It’s Just Lunch in the 1990s to her current work coaching midlife singles through today’s online dating challenges. She shares actionable advice on choosing the right platform, writing standout profiles, identifying red flags, and staying safe in the digital dating world.

Find more from Andrea here:

Website: https://www.33000dates.com/ 

Books & Literature: https://www.amazon.com/gp/product/B0DQ6J4V9F/ref=x_gr_bb_amazon?ie=UTF8&tag=x_gr_bb_amazon-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B0DQ6J4V9F&SubscriptionId=1MGPYB6YW3HWK55XCGG2 

Hear more great episodes like Andrea’s by subscribing to the show here:  

Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493

Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5

YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)

Let’s Connect 

Facebook: PRforAnyoneChristinaDaves

Instagram: @christinadavesofficial

Twitter: @PRforAnyone

LinkedIn: Christina Daves

TikTok: @christinadavesofficial

Sign up at www.livingagelessandbold.com to be a part of our community for successful women over 55, where we share tips, opportunities, and good fun!

Holly Morris Espy, Brooks Kenny, and Sondra Hoffman are the dynamic trio behind Moorlow, a fashion-forward athleisure brand combining style, wellness, and purpose. Holly, a former TV anchor turned entrepreneur; Brooks, a business development and brain health expert; and Sondra, a fashion industry professional and creative designer, came together to launch a lifestyle brand rooted in empowerment, health, and community.

In this episode, Holly, Brooks, and Sondra sit down with Christina to discuss their journey creating Moorlow, a pickleball-inspired performance wear brand with a mission to support brain health. They open up about reinvention, the challenges of launching a fashion line from scratch, their shared passion for philanthropy, and how women supporting women helped bring their vision to life.

Find more from Moorlow & the trio here:

Website: https://moorlow.com/ 

Brooks: https://www.instagram.com/brookskenny/?hl=en 

Holly: https://www.instagram.com/hollymorristv/?hl=en

Hear more great episodes like this one by subscribing to the show here:  

Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493

Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5

YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)

Let’s Connect 

Facebook: PRforAnyoneChristinaDaves

Instagram: @christinadavesofficial

Twitter: @PRforAnyone

LinkedIn: Christina Daves

TikTok: @christinadavesofficial

Sign up at www.livingagelessandbold.com to be a part of our community for successful women over 55, where we share tips, opportunities, and good fun!

Lin Dunn is a women’s basketball Hall of Fame coach with over 55 years of experience in collegiate and professional sports. She has served as a coach, GM, and advisor across multiple institutions and WNBA teams, including Austin Peay, Ole Miss, Miami, Purdue, the Seattle Storm, and the Indiana Fever—where she led the team to a WNBA championship.

In this episode, Lin sits down with Christina to discuss her groundbreaking journey through women’s sports, from the days when it was illegal for girls to play interscholastic sports in Alabama, to coaching championship teams in the WNBA. They cover the evolution of Title IX, the impact of NIL, and the current explosion of interest in women’s basketball. Lin also opens up about her recent health transformation, her mentoring work, and what she sees for the future of women’s athletics.

Find more from Lin here:

Wiki: https://en.wikipedia.org/wiki/Lin_Dunn 

Women’s Basketball Hall of Fame: https://wbhof.com/member/lin-dunn/ 

Hear more great episodes like Lin’s by subscribing to the show here:  

Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493

Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5

YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)

Let’s Connect 

Facebook: PRforAnyoneChristinaDaves

Instagram: @christinadavesofficial

Twitter: @PRforAnyone

LinkedIn: Christina Daves

TikTok: @christinadavesofficial

Sign up at www.livingagelessandbold.com to be a part of our community for successful women over 55, where we share tips, opportunities, and good fun!

Dr. Debi Silber is the founder and CEO of the Post Betrayal Transformation (PBT) Institute, a two-time TEDx speaker, and the creator of National Forgiveness Day. With a PhD in transpersonal psychology, Dr. Silber has dedicated her life to helping people heal from betrayal and transform their lives. Through groundbreaking research, she identified post-betrayal syndrome and created a proven framework to move past pain and into healing.

Natasha Cornstein is the CEO of Blushington Holdings, a fast-growing beauty franchise built on inclusivity, convenience, and empowerment. With a career spanning Fox News, the NBA, and now the beauty industry, Natasha is a powerhouse leader and visionary entrepreneur. She’s also the co-founder of the Courts of Dreams Foundation, and a dedicated mentor to emerging women leaders and franchise owners across the country.

In this episode, Natasha sits down with Christina to share the unique career path that took her from the newsroom to sports to beauty, and how listening, learning, and leading with purpose have guided her journey. Natasha discusses her leadership approach, the evolution of Blushington from a single brick-and-mortar store to a national franchise, and the personal philosophies that have fueled her success.

Find more from Natasha here:

Website: https://blushington.com/ 

LinkedIn: https://www.linkedin.com/in/natasha-cornstein-27317628/

Hear more great episodes like Natasha’s by subscribing to the show here:  

Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493

Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5

YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)

Let’s Connect 

Facebook: PRforAnyoneChristinaDaves

Instagram: @christinadavesofficial

Twitter: @PRforAnyone

LinkedIn: Christina Daves

TikTok: @christinadavesofficial

Sign up at www.livingagelessandbold.com to be a part of our community for successful women over 55, where we share tips, opportunities, and good fun!

Linda Broenniman is a researcher, author, and storyteller who uncovered an extraordinary family history rooted in survival, strength, and hidden heritage. After discovering at age 27 that her family was Jewish—not Catholic as she had always believed—Linda began a decades-long journey to trace her ancestry. Her work culminated in The Politzer Saga, a sweeping memoir that blends personal memory, Hungarian Jewish history, and family legacy into one remarkable story.

In this episode, Linda sits down with Christina to discuss the discovery of her true heritage, the incredible resilience of her ancestors, and the emotional journey of piecing together eight generations of history. Linda shares how a forgotten box of documents, a family fire, and a passionate Hungarian researcher helped uncover a long-lost lineage. From hidden Jewish identity to surviving Nazi labor camps and political oppression, this episode is a moving reminder of the importance of knowing and preserving your family’s story.

Find more from Linda here:

Website: https://politzersaga.com/ 

Books & Literature: https://www.amazon.com/Politzer-Saga-Linda-Broenniman/dp/1736777378

Hear more great episodes like Linda’s by subscribing to the show here:  

Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493

Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5

YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)

Let’s Connect 

Facebook: PRforAnyoneChristinaDaves

Instagram: @christinadavesofficial

Twitter: @PRforAnyone

LinkedIn: Christina Daves

TikTok: @christinadavesofficial

Sign up at www.livingagelessandbold.com to be a part of our community for successful women over 55, where we share tips, opportunities, and good fun!

Wendy Green is a podcast host, certified life coach, and the creator of Boomer Banter—a platform focused on real talk about aging well.

In this episode, Wendy sits down with Christina to discuss how she found purpose through podcasting after 50, why she launched Boomer Banter, and how she's helping others redefine their next chapter. From solo agers and loneliness to health, purpose, and reinvention, Wendy brings uplifting and realistic insights into how to thrive in midlife and beyond. She also shares details about her signature coaching program, the Next Chapter Blueprint, which helps individuals reimagine their lives after retirement or big life transitions.

Find more from Wendy here:

Website: https://heyboomer.biz/ 

Facebook: https://www.linkedin.com/in/wendy-green-heyboomerpodcast/ 

Podcast: https://heyboomer.biz/podcast/ 

Hear more great episodes like Wendy’s by subscribing to the show here:  

Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493

Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5

YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)

Let’s Connect 

Facebook: PRforAnyoneChristinaDaves

Instagram: @christinadavesofficial

Twitter: @PRforAnyone

LinkedIn: Christina Daves

TikTok: @christinadavesofficial

Sign up at www.livingagelessandbold.com to be a part of our community for successful women over 55, where we share tips, opportunities, and good fun!