John shares how walking helped him lose 200 lbs and start on a healthier path.

Listen as Shane shares his experience of the F3 workout group improving his family and fitness!

Catch Bill's tips on how he survived major calcium damage to his heart and kept running!

Mike shares his Swammie Shuffle 2025 adventure and what's coming up on the podcast.

Don't miss it!

Justin is embracing the journey on his first 200 miler.

Sixty-six years young and only doing ultras for the past eight years, Ron shares his running story and plan to get redemption at Swammie Shuffle 2025.

Keith shares his running journey and plan to complete his first 200 mile adventure.

Join Joel as he runs to honor others.

Mike shares his adventure in AZ over the New Year Holiday.

And talks about where he plans to take Living An Ultra Life in the new year

Raising money to help prevent veteran suicide is what Swammie Shuffle 200 is all about!

This year's goal is "Give a dollar and find two friends to give a dollar!"

But how do we recognize and track that we've done it?!?!?!?

https://pay.awarenessnaction.org/

#swammieshuffle200holler