Living Centered Podcast

Discover the Right Onsite Experience For You
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

On this week's episode, Mickenzie and Lindsey sit down with therapist Camille Logan to talk all about friendships. How to build them, how to sustain them, what happens when they shift and change, and why so many of us are feeling awkward in our friendships in this season. Join us for a conversation about building the community you really want!

Discover the Right Onsite Experience For You
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

This week, Lindsey and Mickenzie sit down to get to know new Onsite staff member Rebekah Milhoan. Rebekah is now serving our clients on our California campus and shares her journey to Onsite as well as how she cares for herself working in the helping profession. Rebekah has had an interesting journey and the conversation is rich with great takeaways for us about self-care, creating room for diversity, and rethinking the way we view our stories.

Discover the Right Onsite Experience For You
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

Lindsey and Mickenzie sit down with therapist and Onsite Guide, Dondra Goldsby. The three reflect the overwhelming and prevailing emotion felt by most over the last couple of years – fear.

Dondra shares both a professional and personal encouragement of how we can acknowledge our fear without allowing it to take over. She also shares how the tools she teaches clients helped her as she walked through a particularly fearful medical diagnosis and recovery at the height of COVID.  

Full show notes here. 

Discover the Right Onsite Experience For You
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

Lindsey and Mickenzie are joined by Onsite Alumni and founder and CEO of Choice Media Communications, Heather Adams.  

The three embark on a powerful conversation about owning our stories and the impact each and every one of us can have on the world when we do our work, lean into growth, and dare to share our stories with others. Heather shares what she’s learned from her years as a publicist, mom, wife, and friend about community, starting over, and dreaming big!   

Discover the Right Onsite Experience For You
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

This week Mickenzie and Lindsey sit down with therapist and Onsite Guide, Debbie Reid for a candid and enlightening conversation about a somewhat stigmatized and difficult topic: infidelity and betrayal trauma. No matter your relationship status, this episode illuminates the importance of doing our own healing work and the profound impact it can have in our most intimate relationships.  

Discover the Right Onsite Experience For You
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

Today, organizational consultant Dr. Ed Barron joins Mickenzie and Hannah. The three reflect on Dr. Ed’s 30 years of experience and expertise in Diversity, Equity, and Inclusion and how he helps organizations and individuals transform by leaning into the strategic advantages of diversity. Dr. Ed also shares about attending the Living Centered Program and why he calls it a “transformational experience.”    

Full Show Notes – livingcenteredpodcast.com/episodes/073  

Discover the Right Onsite Experience For You
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

Our lives are the sum of our habits and practices. Today psychotherapist, writer, and enneagram coach Katie Gustafason joins Lindsey and Mickenzie for a powerful conversation about mental health practices, rethinking self-care, and the power of radical self-compassion. In this vulnerable episode, Katie, a breast-cancer survivor, shares how the mental and emotional health practices that have been a part of her life for decades served her as she walked through a challenging and trying season and how the journey changed her for the better.

Discover the Right Onsite Experience For You
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

This week Mickenzie and Hannah sit down with Jessica Baum, LMHC, therapist, and author of the new book Anxiously Attached: Becoming More Secure in Life and Love. The three explore the science behind attachment, the dynamics that play out between partners with different attachment styles, and the steps we can take to find healing and learned attachment in our most intimate relationships.  

Pre-order Jessica’s new book and receive instant access to exclusive resources including her new course: Online Dating for the Anxiously Attached.  

Discover the Right Onsite Experience For You
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

Today in the final bonus episode of Mental Health Awareness Month, Mickenzie and Hannah get practical about the ways we can sustainably take care of our mental health. They share the small, incremental practices that they’re implementing and explore the power of what Onsite calls the “Two-Degree Shifts.” Sometimes we overcomplicate mental health, and today we’re dispelling the myth that it’s all or nothing!  

Thanks for joining us all month long! We hope these conversations have inspired you to have deeper and more authentic conversations about your mental health with the safe people around you! 

Discover the Right Onsite Experience For You
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!