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Physical and emotional self-care don't only include face masks and long, silent showers. We have the power to increase our joy and shift our perspective of life by the words that we speak (aloud and to ourselves), choosing self-discipline in the hard things (like meal planning and exercise) and being intentional with our sex lives.
On this episode, Lindsey dives in to the importance of self control and 10 ways that you can increase your joy in this way.
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Just like they say on the airplane: It's important that you put your mask on first before you put anyone else's on. If you're taking good care of yourself, everyone else feels the effects. On part one of the 2-part series for Self Care, Lindsey is discussing 5 habits that every girl should have for the practice of self care. She discusses why you should write down what you're thankful for, why fasting is essential for the Christian (and how to do it properly according to God's word), how to unplug and offers fresh ideas for serving your neighbors and your loved ones. Follow along with Linds on Instagram: @lindsey.maestas Follow along with The Living Easy Podcast on Instagram: @livingeasypodcast Have you rated
Isolation has been really difficult for so many of us - but why? Why is this so challenging to our minds and our hearts? We believe that knowledge is power and understanding the cause of the emotions that we're feeling can help us to overcome them through faith and wisdom.
On today's episode, Jesse and Lindsey Maestas discuss a variety of causes of confusion and frustration - from relationship issues and parenting together to new life roles and a new normal. They strive to offer insight and encouragement to help you find comfort in knowing that you aren't alone in the many feelings that you may be experiencing and share reminders that will bring peace to your heart.
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On today's episode, Rachel Van Kluyve and Lindsey Maestas are discussing what it's like to have fancy taste on a Target budget. They share their top tips for making a house your 'own' and finding your very own style. Rachel talks about her favorite places to shop for inexpensive home items and Lindsey shares 6 essential tips that everyone should know about home decor.
Check out Rachel's Book: She Made Herself a Home: A Practical Guide to Design, Organize & Give Purpose to Your Space
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Do you enjoy The Living Easy Podcast's free content? Would you please consider donating a small monthly amount to contribute to the time spent creating each episode! Thank you! The struggle between extrovert and introvert is real! On episode 1 of this new mini-series, Lindsey talks with her husband, Jesse Maestas, about the many thoughts, projects and differences that they have navigated through in the thick of COVID-19. They discuss the silly things that they've begun doing together, the project list that you might want to take on (or not!) and the hopeful truths that they've been focusing on. Lindsey addresses idolatry and crutches and shares verses that she has memorized in this time. Follow along with The Living Easy Podcast on Instagram Follow along with Lindsey If you haven't already, please take a second to SUBSCRIBE, RATE and REVIEW this podcast on iTunes! If you want to learn how, here's a quick tutorial!
Being a momma can be a rollercoaster of emotions and parenting alongside our spouses can sometimes feel the same. On today's episode, Jennie Lusko and I discuss overcoming mom guilt, instilling kindness and godliness in our children and what to do when our children grow up and actively choose sin.
Jennie shares about the parenting tensions and disagreements that she and her husband, Pastor Levi Lusko, have had and how they have learn to come together as 'one' in those situations. She shares about her own sensitivities as a mom and how she has learned to find balance with those convictions. She discusses her new book, Fight to Flourish, and why she believes it is so important to not bloom where you're planted, but to water, weed and grow. She encourages women to 'be' right where God has them and to allow Him to do the work that only He can do. Psstt....Friends, if you wouldn't mind, would you please take a quick second to rate + review this podcast episode?! Just simply scroll down from the show or this episode on iTunes and give a quick star rating and a few words for a review! It helps me to continue on and to get great guests, like Jennie, on the show. Thank you x 1000! Instagram: @livingeasywithlindsey Follow along with Jennie on Instagram Pre-Order Jennie's new book: The Fight to FlourishAlanna Garcia has been one of my best friends for over 20 years. She is an old soul, a woman who pours wisdom into my life and leads her life with a heart of sincere compassion. We have seen the best and worst of one another, and one thing that we struggle with equally is fear of man, insecurity and striving for perfectionism. On today's episode, Alanna and I share vulnerably about their pasts and how fear and insecurity have impacted our lives and what we have learned from it. We talk about hyper-criticism, living authentically and how to stop apologizing for 'taking up space'. We laugh often and share our struggles and biblical encouragement in hopes that you will feel comfortable and challenged to move forward from the internal battles that you face as an individual. Find Alanna on Instagram Follow along with Lindsey on Instagram Follow along with The Living Easy Podcast
Do you feel like you need a pretty coffee mug and picture-perfect setup before you can open your Bible? Do you rely on pretty Pinterest verses or Christian Instagram captions as the basis of your faith and knowledge of God? If so, you will quickly find that that won't outlast life's storms - and it surely won't offer you salvation or an assurance of your faith. On today's episode, Phylicia Masonheimer and Lindsey Maestas are discussing the importance of knowing God's word for yourself. She shares practical steps and tips regarding how to study the Bible and truly understand it on your own. Phylicia also discusses her new book, Stop Calling Me Beautiful, about finding soul-deep strength in a skin deep world. This book is full of SO much wisdom and challenging encouragement. It will leave you longing for more of Jesus - and nothing less. Find Phylicia on Instagram Follow along with The Living Easy Podcast Follow along with Lindsey Maestas
Friendships can be difficult. Sometimes they change and shift organically. Other times, they end painfully. On today's episode, Lindsey is sharing about her recent experience with two very difficult friendships that she has had to say goodbye to. She shares her sinful desire to talk about it again and again to make it 'go away' or to simply feel better and how she battled that. She discusses her longing for fairness and justice and how God re-directed her prayers which, in turn, re-directed her heart. If you have friendships that have changed seasons or are dealing with someone who has really hurt you, this episode will encourage and challenge you to place Jesus above all else. Follow along with me on Instagram.
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