Physical and emotional self-care don't only include face masks and long, silent showers. We have the power to increase our joy and shift our perspective of life by the words that we speak (aloud and to ourselves), choosing self-discipline in the hard things (like meal planning and exercise) and being intentional with our sex lives. On this episode, Lindsey dives in to the importance of self control and 10 ways that you can increase your joy in this way.  Join Lindsey's monthly Coffee Date Zoom Chats and other perks at <a href="patreon.com/livingeasy">patreon.com/livingeasy</a> Follow along with Lindsey on Instagram @lindsey.maestas Follow along with The Living Easy Podcast on Instagram @livingeasypodcast!

Physical and emotional self-care don't only include face masks and long, silent showers. We have the power to increase our joy and shift our perspective of life by the words that we speak (aloud and to ourselves), choosing self-discipline in the hard things (like meal planning and exercise) and being intentional with our sex lives. On this episode, Lindsey dives in to the importance of self control and 10 ways that you can increase your joy in this way. Join Lindsey's monthly Coffee Date Zoom Chats and other perks at patreon.com/livingeasy Follow along with Lindsey on Instagram @lindsey.maestas Follow along with The Living Easy Podcast on Instagram @livingeasypodcast!

Physical and emotional self-care don't only include face masks and long, silent showers. We have the power to increase our joy and shift our perspective of life by the words that we speak (aloud and to ourselves), choosing self-discipline in the hard things (like meal planning and exercise) and being intentional with our sex lives. On this episode, Lindsey dives in to the importance of self control and 10 ways that you can increase your joy in this way.&nbsp; Join Lindsey's monthly Coffee Date Zoom Chats and other perks at <a href="patreon.com/livingeasy" rel="noopener noreferrer">patreon.com/livingeasy</a> Follow along with Lindsey on Instagram @lindsey.maestas Follow along with The Living Easy Podcast on Instagram @livingeasypodcast!

Quarantine Ep. 5: Sex, Skincare, The Power of Your Words & Caring For Your Body

Marriage, adult friendships, relationships, personal growth - all with a biblical foundation. Lindsey Maestas talks about the raw and hard topics with a focus on growth and encouragement. She discusses her own personal marriage and motherhood struggles, learning how to forgive, heal and grow, how to study the Bible and thrive in your faith and how to continue growing as a person every day in all areas of life. Her motto is, 'Nothing changes if nothing changes' and calls her listeners up to make active changes after listening to each episode. 

Lindsey believes in doing things together to make life a little bit easier, and that means sharing life with honesty and authenticity. You likely won't find conversations like this anywhere else.

On The Living Easy podcast, we will laugh together, struggle together and create a thriving life together. You will hear in-depth about theology, gospel truth, travel, friendship, biblical marriage, strengthening your faith, growing as a godly parent and much more. 

Come and join the tens of thousands of people in Lindsey's community who crave authenticity and desire to think & live big - just like you.

Society & Culture

Religion & Spirituality

Christianity

Relationships

Marriage, adult friendships, relationships, personal growth - all with a biblical foundation. Lindsey Maestas talks about the raw and hard topics with a focus on growth and encouragement. She discusses her own personal marriage and motherhood struggles, learning how to forgive, heal and grow, how to study the Bible and thrive in your faith and how to continue growing as a person every day in all areas of life. Her motto is, 'Nothing changes if nothing changes' and calls her listeners up to make active changes after listening to each episode. Lindsey believes in doing things together to make life a little bit easier, and that means sharing life with honesty and authenticity. You likely won't find conversations like this anywhere else. On The Living Easy podcast, we will laugh together, struggle together and create a thriving life together. You will hear in-depth about theology, gospel truth, travel, friendship, biblical marriage, strengthening your faith, growing as a godly parent and much more. Come and join the tens of thousands of people in Lindsey's community who crave authenticity and desire to think & live big - just like you.

Marriage, adult friendships, relationships, personal growth - all with a biblical foundation. Lindsey Maestas talks about the raw and hard topics with a focus on growth and encouragement. She discusses her own personal marriage and motherhood struggles, learning how to forgive, heal and grow, how to study the Bible and thrive in your faith and how to continue growing as a person every day in all areas of life. Her motto is, 'Nothing changes if nothing changes' and calls her listeners up to make active changes after listening to each episode. 

Lindsey believes in doing things together to make life a little bit easier, and that means sharing life with honesty and authenticity. You likely won't find conversations like this anywhere else.

On The Living Easy podcast, we will laugh together, struggle together and create a thriving life together. You will hear in-depth about theology, gospel truth, travel, friendship, biblical marriage, strengthening your faith, growing as a godly parent and much more. 

Come and join the tens of thousands of people in Lindsey's community who crave authenticity and desire to think &amp; live big - just like you.

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Quarantine Ep. 5: Sex, Skincare, The Power of Your Words & Caring For Your Body

Quarantine Ep. 5: Sex, Skincare, The Power of Your Words & Caring For Your Body

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