In episode 11 I talk about the many ways you can take care of yourself without feeling like it's too time consuming or expensive. 

Because it's important to protect your energy, making time for what fills you up and makes you feel alive is crucial. You can't show up for others to your fullest potential if you are not ok. 

Choose one way to practice self-care, make it a MUST in your days and start seeing how you start showing different in this world. 

I'd love to hear from you, what self-care habit will you start practicing?
Dm me on IG @abbyangelesss

Until next time my friends, 
Xo

Sometimes starting over is necessary for growth. 
In today's episode I talk about the one decision I made to get unstuck from feeling unfulfilled and unhappy with my life. 

If you're interested in private 1:1 coaching to get yourself unstuck from your monotonous routine and start taking action towards a bigger life for yourself, click the application below. 
I'll be reaching out to chat and see if this is a good fit :)

Thank you again for all your support <3

https://abigailangeles256675.typeform.com/to/EnVSwX

In today's episode I talk about my own struggles with wanting to always fit in, never believing I was good enough and the unhealthy relationship I had with myself for most of my life.
I also talk about what has helped me mend that relationship, how I've been able to build confidence and how I can help you do that through the 14 Day Self Love Challenge starting January 17.

If you're interested in joining Sign up HERE!
Self Love Challenge (mailchi.mp)

With 2022 right around the corner, this is a great time to reflect on this past year and set your intentions for a new year. 
In episode 8, I talk about the importance of being your biggest supporter through new the highs and lows of life and how you can start building more confidence this new year.

I'd love to hear your feedback on this and other episodes.
Message me on IG @abbyangelesss

Merry Christmas my friends, I love you! 

Welcome back to another episode.
Are you pushing love away? In today's episode I talk about how your past could possibly be preventing you from finding true love and how you can start breaking through old stories and finally find unconditional love.

Don't forget to follow me on Instagram @abbyangelesss
I can't wait to hear from you. 

Enjoy!

Welcome back to Living Empowered! In todays episode Monica and I talk all about sex, uncomfortable conversations around it, our own sex experiences, and much more.

Have comments or feedback?
Reach us on IG @abbyangelesss & @_Moniicvv

Learn how to increase your sexual happiness with Beducated!

Until next time my loves, YOU GOT THIS! :)

Welcome back to the Living Empowered podcast!!!
In this episode Monica and I talk all about relationships, the good the bad and the ugly.

Thank you for your support, please leave any feedback in the comments or by DMs on 
IG @abbyangelesss
and  @_moniicvv

Hello and welcome back to episode 4!!!
We're often our biggest critic and constantly dismiss our achievements leaving us with a feeling of dissatisfaction. 
In todays episode I talk about the importance of being your biggest supporter and best friend.

Thank you for listening!

IG
@abbyangelesss

Welcome back to Living Empowered! In todays episode, Martin Marshall and Fernando Rosas join me in this touchy subject of jealousy. We talk about our own experiences with this "negative" emotion and how we've been able to learn and grow from them. We also shared our own struggles to self love and our road towards confidence. 
Thank you for coming back and please share this episode with a friend, until next time! ❤

IG
@abbyangelesss
@fernrosas_
@martinmarshalll

Hello friends and welcome back to episode 2. Today I take you into my mind, specifically a thought that has been putting unnecessary pressure on me, a thought that makes me feel like what I am doing is never enough, like I am not enough. I also talk to you about what has helped me manage my mind and not allow the disempowering thought of "I should already be there" to paralyze me.  

Thank you for listening, please come back every Thursday for a new episode. Don't forget to subscribe, tell your friends about it and follow me on Instagram for behind the scenes content. :) Until next time my friends, I love you!