Life is a cycle of birth, life, death, and rebirth. As we end one year and enter the next, it provides the perfect time to reflect on this past year and ask ourselves some important questions. Join me in today's show for some reflection and strategies as you let go and move forward into rebirth.

New Year New You…What’s Wrong With YOU?

We’re hitting that time of year when you’re about to be inundated with diet, workout, and skincare commercials. Before you make that knee-jerk reaction to buy into another program that likely isn’t going to work for you, ask yourself a few questions. When you DO different, you can get a different outcome.

Let’s set you up for SUCCESS for 2018 rather than the over 90% of people who set a New Year’s Resolution and never achieve it.

I’ve created a download with questions so you can work through them.

If you need help figuring out how to create HEALTH in your life, email me at [email protected] and we’ll book a 30 minute call to help you start from the Inside Out.

Ancient Wisdom for Modern Times

You’ve been taught a lot of subjects in your life. But beyond basic anatomy or physiology, what do you REALLY know about your body?

The ancient world had a thorough understanding of the body WITHOUT modern technology. The interesting thing is that modern science has confirmed charkas, meridians, and auras.

You’re not JUST a biochemical body. You’re also emotions, thoughts, a personality, and a Soul.

This is what the Mind/Body/Spirit connection recognizes.

In today’s episode, I break down each chakra into an understandable, practical sense. Because while your body is complex, it’s also quite simple. I mean, every human that has EVER lived has experienced the same sensations in their body.

To learn more about Blissed Body: Unlocking Your Divine Feminine Energy, email [email protected]

What’s Your Body Telling You?

Your body is full of wisdom. It’s been collecting information from the time you were being formed in the womb and it’s sharing that information with you all of the time. It’s called the mind/body connection.

It’s highly possible that you just have never been taught how to connect with your body.

In today’s episode, I’m going to teach you how to begin to understand those subtle signals your body is sending to get your attention. When you understand what those signals are telling you, you have full power to shift it immediately. It just takes practice.

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For information about Bliss Body, email [email protected]

Please connect with Holly on Facebook: https://www.facebook.com/HollyWadeWellness/

Let's talk about STRESS! Stress can actually be helpful. But most often stress creates havoc in your body. In today's episode, Holly digs into the science of how your body responds to stress and how, over time, it breaks your body down. She also offers tools to help you learn to train your body to relax instead of kick into high gear.

You can reach Holly at [email protected] or at globalvoiceradio.com

This show is an introduction to Holly Wade, the host of “Living From The Inside Out”. Holly and Denise Joy Thompson, CEO of Global Voice Radio, discuss Holly’s journey regarding her dealing with a significant physical illness, how she cared for her body and how she accepted the medical recommendations which saved her life. Holly continues to care, love and nourish her mind, body, and spirt. Holly also coaches, teaches and guides others to do the same. Holly is truly “Living From The Inside Out!!