Living Full Out Show

Living Full Out Show

By Nancy Solari - Living Full OutHealth & FitnessMental Health
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Living Full Out Show episodes

  • Discover How By Thinking Ahead, You Can Make Confident Decisions As You Live Full Out
    The Living Full Out show with Nancy Solari encourages you to think ahead. Maybe you’ve been struggling to see the bigger picture. Perhaps you feel too overwhelmed to plan for the future. Join Nancy as she discusses strategies to improve your mental focus and join the path to healthy living.

    Our inspirational guest Ruth Glenn discovered the importance of thinking ahead as a young girl after suffering abuse from her stepfather. After her mother removed them from the house, Ruth thought the days of domestic violence were over, until her husband started showing signs of dangerous behavior. Knowing she needed to defend herself, Ruth took matters into her own hands. Tune in to hear how Ruth saved her son by strategizing to get away from an abusive relationship.

    Our first caller Dylan wants to know how he can best support his girlfriend in making new friends. Nancy advises him to evaluate the imbalance of friendships within their relationship. In doing so, Dylan is better able to facilitate relationships between his partner and others. Listen in to hear how finding creative solutions to problems can strengthen your relationships.


    Maybe finding the motivation to think in advance feels impossible. Try seeking fun events that can entice you to plan ahead. In doing so, you allow yourself to improve without handling too much on your plate. Once you are able to take a small step forward, the rest feel easier and more exciting and puts you on the path to living full out.


    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • Learn How By Never Giving Up, You Can Achieve Living Full Out
    The Living Full Out show with Nancy Solari encourages you never to give up when things seem impossible. Maybe you aren’t performing as well as you hoped. Perhaps you realized your dreams may need to be adjusted. Join Nancy as she discusses setting realistic goals to succeed and lead a more fulfilled life.
    Our first caller Carol wants to learn how to conquer her anxiety and stress while hosting get-togethers. Nancy advises her to pinpoint what exactly causes the feelings of being overwhelmed. By leading Carol through this exploration, Nancy explains the importance of slowing down to listen to your body and ask for help. Tune in to learn how understanding your limits can help you manage your well-being and guide you to living full out.
    Our inspirational guest Sue Humphrey discovered the importance of never giving up. After finding a love for track and realizing she would never be an elite athlete, Sue adjusted her goals and channeled her passion into coaching. Jumping head-first into a male-dominated field, Sue overcame every challenge to ensure her success. Tune in to hear how Sue set realistic dreams and is living a life without regret.
    Maybe you tend to give up when things get challenging. Try sticking with the things you love to enhance your perseverance and willpower. In doing so, you minimize feelings of failure and create a life full of achievements and gratification to live full out.



    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • By Daring To Live, You Release Your Fears and Live Full Out
    The Living Full Out show with Nancy Solari encourages you to dare to live in order to free yourself from fear. Maybe you’ve let opportunities pass by because of your own inhibitions. Perhaps you’re afraid to fail and therefore never try. Join Nancy as she discusses how opening yourself to new opportunities leads to a more fulfilled and adventurous life.

    Our first caller Michael wants to know how he can find employment while being a full-time college student. Nancy advises him to pinpoint his specific worries about finding a job. In doing so, Michael can better find a position that suits his needs. Tune in to learn how taking a step back and reevaluating your fears can help you take a leap toward success.


    Our inspirational guest Dan Meyer discovered the importance of adventure when a mosquito bite almost took his life. Since then, he has devoted himself to living on the edge to focus on excitement rather than fear. Now, Dan is one of only a dozen sword swallowers in the world. Tune in to hear how Dan dares to live daily by releasing inhibitions and following freedom.


    Maybe your fear has held you back from your dreams. Try digging deep to evaluate where your inhibitions are coming from so you can face them head-on. By connecting with yourself on this level, you increase trust and confidence in your own decisions.




    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • When You Free Yourself From Being Judged You will Feel A Positive Shift And Live Full Out
    The Living Full Out show with Nancy Solari encourages you to free yourself from the judgment of others to pursue your dreams. Maybe you’re fearful of the backlash that comes with trying something new. Perhaps you’re afraid you may lose people close to you in the process of discovering your path. Join Nancy as she discusses how ignoring and letting go of criticism can increase your happiness and open doors to a more fulfilled self-image.
    Our first caller Evan wants to learn how he can increase his confidence and comfort at his job. Nancy advises him to dive deep into the reason why he may feel out of sorts. By guiding Evan through this exercise, Nancy explains the benefit of determining why you feel anxious to avoid making assumptions. Tune in to learn how being assertive in your communication can increase your relationships and self-conviction.
    Our inspirational guest Brian Bayers discovered the benefits of releasing yourself from the judgment of others. After a tragic accident resulted in Brian running over his 18-month-old son, he was swallowed by grief and punishment from himself and others. After leaning on his wife and finding solace in his relationship with God, Brian realized his son would want him to succeed and find happiness. Tune in to hear how Brian managed his remorse by forgiving himself and finding moments of positivity every day.
    Maybe you’ve been holding yourself back. Try listening to what your heart is telling you and the opinion that matters most. By connecting with yourself, you limit apprehension and create a new strategy to heighten self-confidence exemplifying what it means to live full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • Discover How You Can Experience The Most Out Of Life And Live Full Out
    The Living Full Out show with Nancy Solari encourages you to experience the most out of life. Have you ever felt that you could be doing more with your day to day existence? Is it possible that with some extra effort, you could be achieving new heights? Perhaps you find it difficult to know how to make the most out of your circumstances. Join Nancy as she discusses how to experience the most out of life.

    Our first caller, Jodi, wanted to know how to keep her motivation to develop her business. Nancy advises her to identify her goals and think about how she wants her future to look. Once aspirations have been recognized, Nancy suggests that Jodi begin to think of creative ways to achieve them. Listen in to hear how to build a business plan and grow an entrepreneurship.

    Our inspirational guest Roseann Sdoia was supporting her friend during the 2013 Boston Marathon when she heard an explosion in the crowd. Seconds later, she was thrown into the air and knocked unconscious by another bomb. When she came too, she was immediately aware she was in a life-or-death situation. A firefighter helped get her to a hospital, and the two stayed in touch as Roseann recovered. Eventually, they formed a close friendship, and then a relationship. Finally, the two married. Although Roseann needed to amputate one of her legs, she recovered from her injuries and learned to use a number of prosthetics. Now, Roseann can walk, run, bike, and travel. Tune in to hear how Roseann rebuilt her life in the aftermath of the tragedy.

    Perhaps you feel that you are not making the most of your life. You may be faced with situation after situation where you somehow feel too nervous or stressed to reach your full potential. Try considering the value of experiencing new events and circumstances. Finding the courage to fully experience life allows you to truly live full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • By Discovering your Most Admired Qualities You Can Live Full Out
    The Living Full Out show with Nancy Solari encourages you to dig deep to bring your most admired qualities to the surface. Maybe the hectic nature of life has caused you to lose touch with yourself. Perhaps you’ve forgotten the things that make you feel special and unique. Join Nancy as she discusses how looking inwards can increase self-confidence and guide you to a more fulfilled life.
    Our first caller Shari wants to learn how to she can respark the love of teaching she lost during COVID-19. Nancy advises her to look back on the students she is most proud of and the lives she altered most. By guiding Shari through realizing her true calling, Nancy explains the benefit of practicing gratitude. Tune in to learn how creating small moments of positivity can lead you to discovering the beauty and value in your everyday life.
    Our inspirational guest James Cox discovered the importance of taking happiness into his own hands after struggling from clinical depression in his late 20’s. Living with cerebral palsy, James knew firsthand the value of finding creative ways to overcome adversity. Finding music to be the best medicine, James started a podcast called “When Words Fail Music Speaks” dedicated to appreciating the therapeutic value of song. Tune in to hear how James manages negative emotions by finding the silver linings.
    Maybe you’ve been seeing life with a glass-half-empty mentality. Try using your best qualities to spark color and joy on your path by paying for someone’s coffee or giving a random compliment. By utilizing your gifts, you allow yourself to see the bright side and exemplifies what it means to live full out.



    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • Discover How You Can Live Full Out By Creating Meaningful Connections
    The Living Full Out show with Nancy Solari encourages you to make meaningful connections. Have you ever felt alone while you try to solve a problem? Could a little assistance go a long way in allowing you to achieve your goals? Perhaps you find it difficult to create a support system. Join Nancy as she discusses surrounding yourself with people who care about you.
    Our first caller, Trent, wanted to hear some tips for applying to jobs right out of college. Nancy advises him to write a cover letter for each job he applies to, to show employers he cares. She also suggests researching employers and gives him a few online resources to start out with. Listen in to hear how to make an application stand out from the crowd.
    Our inspirational guest Camille Preston values meaningful connections above all else. When faced with new problems, she knows to turn to her friends and family. Camille was preparing for her daughter’s birthday party when she received an urgent call from her doctor. The results of Camille’s medical tests were back, and her doctor told her she needed to check herself into a hospital as soon as possible. Camille did not panic. Instead, she called her good college friend, who was a cardiologist. The two were able to go over Camille’s medical documents and figure out what the best course of action would be. When her friend determined it was indeed time for Camille to go to a hospital, he gently guided her towards the same conclusion. Tune in to hear how Camille’s life was transformed by the loved ones who surrounded her.
    Perhaps you feel that you are unable to continue on your own. Try reaching out to those around you for support. Relying on the meaningful connections in your life allows you to truly live full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • Discover How Choosing To Be Happy Silences The Fears So You Can Live Full Out
    The Living Full Out show with Nancy Solari encourages you to silence your unfavorable emotions by manifesting positivity in your life. Maybe you tend to overthink things and go down a rabbit hole of negativity. Perhaps you find it easy to criticize yourself and the world around you. Join Nancy as she discusses the importance of choosing happiness to achieve your fullest potential.

    Our first caller Cassandra wants to learn how to balance her social life as well as her other responsibilities. Nancy advises her to take note of what she feels she is missing out on and make a definitive effort to introduce it into her routine. By guiding Cassandra through what she truly wants out of her life, Nancy explains the importance of branching out and plugging into different groups. Tune in to learn how making time for the people that bring you joy can lead you to a more successful future.

    Our inspirational guest Missy Jenkins Smith discovered the importance of manifesting her own happiness after a school shooting left her paralyzed from the chest down. Overwhelmed with this major life change, Missy knew that the only way to prevail was to find hope at every corner. Missy channeled her fears and anxieties into gratitude to still be alive. Now, she is a published author helping teens around the country practice self-love, kindness, and courage. Tune in to hear how Missy overcame her trauma to find a life of fulfillment.

    Maybe you’ve forgotten how to see the good in the world. Try focusing on the small things that get you through the day like a warm shower or a delicious meal. By remaining optimistic, you open new doors for yourself that will guide you to a happier future and exemplifies what it means to live full out.



    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • Gain Tips On How To Manage Losses By Loving Bigger As You Live Full Out
    Episode: 2023.9.11

    The Living Full Out show with Nancy Solari encourages you to give your all when managing losses in life. We all experience loss at some point, and it’s okay to feel disappointed and upset, but remember that your dreams are still out there waiting for you. Choosing to move forward by embracing life instead of getting held back brings you one step closer.

    Our first caller Mike wonders how to prioritize the experiences he wants to have in life. Nancy advised him that leveraging every moment plays a big role in pursuing his ambitions. Mike realized that being intentional with the time, people, and money in his life would allow him to make progress in his career and relationship goals. Listen in to discover how using your resources wisely can lead you closer to making your dreams a reality.

    Our inspirational guest Jillian Johnson managed her losses in life by loving bigger. Jillian’s parents separated while she was young, and her life took a big change. Growing up her mother would often criticize her and make fun of her weight. Lacking a good support system, she struggled with low self-esteem and searched for value in others. Putting her own happiness to the side, she found herself making decisions to please those around her. In her early 20’s, burdened with years of emotional stress and a nudge from her mom, Jillian purposed to her on and off boyfriend. While getting married didn’t feel quite right, she was overjoyed as they prepared to welcome their first child. She loved capturing each moment leading up to the day she delivered, but while in the hospital Jillian had to have an emergency c-section. In the following weeks Jillian and her husband were faced with an impossible choice as their son was placed on life support. They went on to have two beautiful daughters together, but she couldn’t escape the feeling that something was missing. Wanting to be a positive role model for her daughters, Jillian realized she needed to take steps to heal from past trauma. Now Jillian encourages others to be honest with themselves as they strive to find happiness.

    Perhaps you’ve experienced situations where it’s felt things couldn’t possibly get better. Rather than letting you’re loss stop you from making progress, think about what you cherish in life and the goals you want to accomplish. Focusing on what’s ahead can ignite that spark you need to keep pushing and live your life full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • Learn How You Can Live Full Out By Bending and Not Breaking
    The Living Full Out show with Nancy Solari encourages you to take your mistakes and grow from them in order to discover your purpose. Maybe the guilt of past experiences is holding you back. Perhaps you feel like you’re not able to reach your goals without doubting yourself. Join Nancy as she discusses taking the twists and turns in life in stride to achieve your fullest potential.

    Our first caller Maddison wants to learn how she can be assertive in order to take a stagnant and undefined relationship to the next level. Nancy advises her to take a step back and learn what she truly wants. By guiding Maddison through what she feels the best and worst case scenarios are, Nancy explains the importance of vulnerability and honesty with yourself. Tune in to learn how getting out of your head and into your heart can lead you to a life of openness and fulfillment.


    Our inspirational guest Ethan Fisher discovered how to turn his traumatizing past into future growth. After struggling with substance abuse and depression, everything came to a sudden halt when Ethan took the life of a man during a drunk driving accident. Guilt-ridden and ashamed, Ethan knew he needed to bounce back. After getting released from prison, Ethan devoted himself to being a better person than he was the day before. Now, he speaks to tens of thousands of students every year on the dangers of mental health and alcoholism. Tune in to hear how Ethan learned to bend without breaking.


    Maybe you feel that you’ve reached a breaking point. Try looking at past trauma as an opportunity for growth rather than a reason to give up. Discovering how to bend your experiences to fit the mold of what you want to achieve will create an easier path for success and happiness. Being able to alter your perspective can open new doors and exemplifies what it means to live full out.
    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min

About Living Full Out Show

From the publisher's feed

Living Full Out with Nancy Solari is dedicated to helping you embrace change, overcome life’s hurdles, and maximize your potential. Drawing from her own journey of living with a disability…