Living Full Out Show

2021.7.41

The Living Full Out Show with Nancy Solari encourages you to let go of any old identities that may be holding you back. Perhaps there has been a time in your life where you may have travelled a bit off course and you’d like to move forward. Maybe you would like to do something adventurous, but you’re afraid that you may fail. By setting yourself free from whatever may be scaring you, you can achieve your goals.

Our first caller, Yanel, needs advice on how to move on from an attachment with her ex boyfriend and rediscover herself. Nancy reminds her that in order to continue forward, she needs to set herself free from her past and open herself up to new experiences. For example, Nancy encourages her to get out into new social circles and put herself out there in order to build up new foundations and relationships. Listen in to hear how you can start a new chapter to continue accomplishing your purpose in life.

Our inspirational guest, Coach Jon McLernon, was abroad in Africa when he got mugged by four locals. This triggered a spiral of events that led to Jon having an unhealthy relationship with food as well as an onset of PTSD. This event also led to him losing his sense of self, which had been very strong for most of his life. However, through hearing powerful words from a coach, Jon realized that he needed to make himself his number one priority again to find happiness and restore his faith. Along with this, through reconnecting with himself and his loved ones, his healing process was able to begin and he learned that we all only have one shot at life so we might as well take risks. Listen in to hear how Jon maintained the strength to follow his desires in life.

Maybe you’ve always wanted to pursue a dream but your fears are holding you back. Perhaps you want to take a risk like going skydiving or enlisting in the Navy, but you feel like it’s out of reach. We all have a purpose in life and the drive that can get us to where we want to be. By trusting your intuition and trying new things and letting go of your past, you can accomplish your aspirations and live full out.


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Episode: 2021.7.40

The Living Full Out Show with Nancy Solari encourages you to get outside of your comfort zone. Maybe you struggle to come out of your shell. Perhaps you are afraid of change. If you can find the strength to take a leap of faith you can get one step closer to living full out.

Our first caller, Alethea, wants to maintain a healthy balance between work and school. She is struggling to deal with the fast pace of life post-covid. Nancy encourages her to trust herself to find a better equilibrium each day, and feel confident about saying no. Listen in to hear how you can set strong boundaries and create a schedule that benefits you.

Our inspirational guest, Jim Davidson, was climbing roofs by the age of 12, eventually turning that skill for collaboration and athletics into a passion for rock climbing. At 29, he and a friend ascended Mount Rainier , but a snow bridge collapsed beneath their feet, sending them tumbling 80 feet downwards. Jim’s friend died in that incident, but Jim felt he had a choice either to give up what he loved or to grow into a stronger person and face summits again. Jim attempted to scale Mount Everest at 52, but that all changed as he was stopped by a dangerous earthquake. Tune in to hear how Jim used his resilience as an opportunity to overcome his challenges and better himself.

Our final caller, Mindy, asks how to find motivation to spend time with family after a long day of work. She feels guilty for not always having the energy to play the role of Mom. Nancy reminds her that there is no road map to being a parent. Tune in to learn how to strengthen that voice of self affirmation so that you can live full out.

Maybe you want to take on a new position in the company and you are unsure how to make that leap. Perhaps you moved to a new area and want to make new friends but are scared to say hello. By stepping into self assurance you can explore your dreams and truly live full out.

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Episode: 2021.7.39

The Living Full Out Show empowers you to never give up. Perhaps you’ve been working hard to land a dream job, but it feels like there are endless road blocks in your way. Maybe you’ve picked up a new hobby, but you struggle to improve your skills as fast as you’d like. By following your heart and moving beyond your doubts, you can pursue your goals until you achieve success.

Our first caller, Shalexus, is very new to the military wife lifestyle, trying to manage the loneliness she feels when her husband is away on missions. Nancy suggests she think of herself as the main character of her story, and to do the silly things that made her happy as a child. While the person she loves is far away, Shalexus could fill in the lonely space with what inspires her. Tune in to hear how you can invite joy into your life by surrounding yourself with beauty and purpose.

Our inspirational guest, Dino Miliotis, believed he would be a millionaire his whole life. The moment he was able to drive, Dino started working three jobs, including delivering decorative vases for his mentor. When his boss sold the business, Dino took it very hard, and eventually opened a few of his own ventures. His work boomed, quickly becoming a millionaire interviewed by Oprah. Sadly, his entrepreneurial efforts ended in bankruptcy, and Dino was stung by his father’s lack of understanding and disappointment. He built a more sustainable business later in life, but Dino could never enjoy this success due to his alcohol and drug addiction. Listen in to hear how Dino overcomes this hurdle and goes on to live life without limits.

Our Second caller, Kathy, is struggling to cope with her emotions in her relationships. When she is sad, the emotion takes over her body and makes her want to self-isolate. Nancy suggests that when Kathy is by herself, she should be her own best friend and provide herself the comfort and love she needs. Listen in to hear how you can find ways to support yourself and shake off those blue days.

Maybe you have a brilliant idea you’d like to share with the world, but the people close to you wish you would choose a safer career path. Perhaps you’ve been struggling with addiction, and getting clean feels close to impossible. Know that you will soon reach that light at the end of the tunnel, and that you will always have people around who believe in you. When you persevere despite the difficult challenges you face along the way, you will discover your unbeatable strength as you live full out.

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2021.7.38

The Living Full Out Show encourages you to be authentic. Perhaps you work in an environment that feels judgmental, and so you are uncomfortable showing up as you full self. Maybe being a wallflower makes you feel safe, but you wonder if you’re missing out on life-changing moments. When you choose to stand out from the crowd, you give others the opportunity to see your light shine and invite positive experiences into your world.


Our first caller, Darla, wants to know how she can advance in her workplace as one of the only women. Nancy suggests that she look at the communication style of the people in leadership roles around her, and to stand out by understanding their process. Nancy also suggests becoming someone the company can’t live without, and to be willing to confidently ask for more or even walk away when necessary. Listen in to hear how you can recognize your worth and shine with your fullest potential.

Our inspirational guest, Kevin Roth, was confronted with one year left to live, and used the news as motivation to find his purpose. Born with a strong inner voice and musical talent, Kevin was offered a record deal at 13 years old. He went on to be regarded as one of the most innovative mountain dulcimer players in the 70s, released 50 studio albums, and became a millionaire by the age of 35. Still, Kevin never felt like he belonged in this world, and couldn’t find fulfillment in his fame and fortune. Pressure increased as the music industry changed and his father passed away. After moving in with his sister, Kevin faced another major set back: a stage 3 melanoma diagnosis. He had to immediately decide what type of life he wished for himself, and gain the confidence he needed to achieve this dream. Tune in to hear how Kevin followed his instincts and found his purpose.

Our second caller, Sarah, wants to accept her failures without being so hard on herself. She’s 25 years old, but feels anxiety in comparison to the successes of others. Nancy says that most of the people who think they have it all at 25 will have their bumps and bruises. She suggests that Sarah see her journey as greatness building, and to seek challenges that stretch her. Listen in to hear how you can be patient with yourself on the path towards self fulfillment.

Maybe you feel as if you are constantly compared to others, and so being yourself feels out of the question. Perhaps you suffered a major setback, and you need to rekindle the confidence to follow your inner compass. Remember that your life is your own, and that you can choose to be authentic as you live full out.

Check out Kevinroth.org to hear a free 5-minute meditation for stress relief.

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Episode: 2021.7.37

The Living Full Out Show with Nancy Solari encourages you to embrace who you are. Maybe you have a unique quality that you are self conscious about. Perhaps you want to find new friends or begin a relationship. By becoming proud of the traits that make you stand out, you will be able to accomplish your goals and be more confident in doing so.

Our first caller, Anna, needs advice on how to best balance her work and school life with her social life. She feels as if there is always so much going on and it can sometimes be hard to manage all of the moving parts. Nancy encourages her to take some time out of her day to do the things she loves. This will help to ground her and increase her focus on the tasks that she needs to complete. Along with this, Nancy also suggests that Anna should create different playlists for her various emotions. This will assist her with purging stressful energies so she can maintain an emotional balance. Tune in to hear how you can best focus on your goals and aspirations without getting bogged down.

Our inspirational guest, Ayanna Davis, has always had trouble interacting with others. She knew that she was different from her peers because it was a bit harder for her to communicate and make connections. For a very long time, while she knew that she was special, she didn’t know what was making her stand out. In her 30’s, Ayanna was finally diagnosed with autism among a few other disorders such as disassociation and seizures. From the support of her family and loved ones, Ayanna has embraced her quirks that make her who she is. Through this, Ayanna has learned how to be the best version of herself. Listen in to hear how Ayanna found the strength to love herself unconditionally.

Our final caller, Michelle, is looking for advice on how to become more organized in her life. She mentions that she has always had a cluttered personality and she would like to learn how to be more put together. Nancy advises her to take an hour out of her day online to look up tips for how to best organize in all of the areas of her life. Nancy also instructs Michelle to write down her favorites, try out the ideas, and figure out what works best for her. Tune in to hear more about how accepting what makes you different is key to becoming your best self.

Maybe you’ve always felt a little bit unique from others. Perhaps you would like to branch out and make new connections but you’re unsure of who you authentically are. We all have traits and aspects of ourselves that make us and it is important to embrace these distinctions in our own lives. By trusting who you are and becoming the most genuine version of yourself, you will be limitless in your future and you will truly be able to live full out.

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Episode: 2021.7.36

The Living Full Out Show with Nancy Solari encourages you to be of service to those who need you. Maybe you want to help out but you are unsure where to start. Perhaps you are afraid of not doing a good enough job. By going out of your way to assist others you can gain compassion and purpose to live full out.

The first caller, Hannah, is struggling with being burnt out and wants to find that work-life balance. She feels constant pressure and is having a hard time finding moments for self care. Nancy gives her advice on how to use her passion to reignite her motivation. Listen in to hear tips on how you can take power over your life again.

Our inspirational guest, Clarence Singleton, joined the marines at 18, quickly being deployed to Vietnam. During his time there, he and his friends were attacked. Suffering severe injuries he was forced to leave sooner than planned. Feeling guilty for leaving his friends behind and suffering from PTSD he knew he needed a new outlet to be a hero. Becoming a firefighter, Clarence felt he had found his calling. Eventually, due to his family's needs, he decided to retire, but felt a lack of aspiration. This soon changed when the devastating day of 9/11 came. Tune in to hear how Clarence took his trauma and turned it into motivation and purpose.

Our final caller, Jeff, wants advice on whether or not it is appropriate to keep in contact with ex-girlfriends despite being in a new relationship. He is not comfortable with the idea if it was reversed and he is unsure if he is being fair. Nancy explains the types of love and describes how they can be differentiated based on the situation. Listen in to learn how to communicate and set boundaries to improve the relationships in your life.

Maybe you have always wanted to make a change but you can unable make the time. Perhaps you never knew the effect even the smallest acts of service can have on others. By putting yourself out there and trying new ways to help, you can inspire others and live full out!

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The Living Full Out Show with Nancy Solari encourages you to shift the focus in your life to achieve your goals. Maybe you are having a hard time visualizing your future, or maybe you are looking at life with a glass half empty view. By changing your perspective and putting in time and effort, you can succeed in what you want to accomplish.

Our first caller, Beckie, needs advice on how to adjust the topics of conversation with her mother. She wants wisdom on how to have more comfortable communication with her mom, as the polarizing political climate has damaged their relationship. Nancy suggests that she has to lay down the law and rule out politics as a topic of conversation. In doing this, she can redevelop her bond with her mother through adjusting the subject matter that they discuss. Listen in to hear how you can reform relationships with loved ones through adjusting your conversations.

Our inspirational guest, Eric LeMarque, was attempting to snowboard during a storm in 2004 and got stranded for 8 days in the Sierra Nevada Mountains. This resulted in him getting very severe frostbite on both legs, which led to him having to get his legs amputated. Through changing his mindset on life to focus less on himself and more about the world around him, Eric was able to go back to that same mountain and snowboard down it with prosthetics. Listen in to hear how Eric was able to change his world view through learning how to form bonds with others and forgive himself for making choices that he now regrets.

Our final caller, Carol, wants help on how to find the motivation necessary to work out. Nancy encourages her to figure out why she wants to work out before moving forward. Along with this, Nancy also advises Carol to find a source of motivation through her friendship circle with the same spirit who can keep her motivated. Listen in with Nancy to learn how to stay empowered when working on your goals in life.

Maybe you are having a hard time staying focused on your aspirations. Perhaps you want to start a new career or work on bettering yourself. We all have a purpose in life and sometimes it may take a push or a certain event to get us headed in the right direction. By changing your outlook on life and leaning on others when necessary, you can achieve your goals and live full out.

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Episode: 2021.7.34

The Living Full Out Show with Nancy Solari encourages you to learn how to cope with stress so that you can have more freedom in life. Maybe you have accepted constant anxiety as part of your daily routine. Perhaps you are unsure where to start your journey of dealing with stress. By facing the things that cause you to worry head on you can build the confidence to take on anything in life and truly live full out.

The first caller, Alex, is looking for advice on how to handle a friendship that has become more romantic than he would like it to be. His friend who he has gone out with a few times has begun to show signs that she wants more commitment than Alex is ready for and he is unsure how to go about the situation. Nancy explains that word choice is essential at this time as well as honesty. Tune in to learn tips on how to use communication to maintain friendships despite uncomfortable situations.

Our inspirational guest, Jamie MacWhirter, grew up living a seemingly normal life until age 8 when his house became engulfed by flames. Still inside, young Jamie had to make a choice, jump or accept his fate. Making the leap, he began the rest of his journey in life filled with more intense experiences and decisions. Going into the reserves at age 17, following in the footsteps of his family members before him, he was soon drafted to Afghanistan. Meeting lots of people, making forever friends, Jamie had seemingly found his purpose, until one day he was attacked by missiles fired by the Taliban. Making it out of the traumatic event, Jamie continued to lose friends due to warfare everyday and it soon began to get to him. Returning home, the PTSD became too much and he attempted suicide. Listen in to hear how Jamie turned his life around and used his personal struggles to make a positive change.

Our final caller, Allie, is struggling to overcome the fear of expressing her needs. She feels as though she struggles to communicate her desires to those around her and wants to learn how to improve. Nancy tells Allie to focus on her main issues that she wishes to speak about and devise a plan. Tune in to learn how you can gain the strength to overcome your fears and improve your relationships through the power of internal reflection.

Perhaps your attempts to manage your stress in the past were unsuccessful. Maybe you have a hard time reaching out for assistance when it comes to coping with anxiety. By challenging your own mental restraints you can gather the courage to take on anything life throws at you with grace, so that you can truly live full out.

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Episode: 2021.7.33

The Living Full Out Show with Nancy Solari guides you as you create your own path in life. Maybe you feel trapped in your current job, and it’s been years since you received a promotion. Perhaps your family has wanted you to join their business since you were young, but you want to go to school and discover other options. By stepping outside of those limitations, you are able to find the route in life that works best for you while also inspiring others to follow their passions.

Our first caller, Naomi, is a teacher searching for tips on how to confront parents of kids with possible special needs. Nancy recommends that, to start, Naomi searches the internet for success stories related to the disability or problem at hand. If she can share those stories and focus on positive outlooks, it will be easier to address the issue and get the child the support they need. Tune in to hear how you can overcome complicated situations and improve communication in your own life.

Our second caller, Terra, is dealing with anxiety and wants to know what she can do to help herself when she is feeling overwhelmed. Nancy encourages Terra to remember that she’s overcome these feelings before and can do it again. Nancy continues to explain that Terra should focus on what she has control over rather than what is out of her hands. Listen to learn how you can overcome stress in your life and enjoy a more peaceful mind.

Our inspirational guest, Jeff Float, became legally deaf as a young child after battling meningitis. Despite this, at age seven he discovered his passion for swimming, and soon developed Olympic aspirations. He learned many different tricks to help him overcome his deafness in the pool and was surrounded by supportive parents, role models, and swim coaches. After 17 years of training, Jeff qualified for the Olympics and was allowed to compete for his country in 1984, where he and his team were awarded the gold medal in the 4x200 meter relay. By chasing his dreams and creatively overcoming his hearing disability, he was able to create his own path, which led him to phenomenal achievements. Tune in to learn more about Jeff’s story and how he’s taken his future into his own hands.

Our final caller, Trish, suffers from bouts of depression and needs advice for how to talk to her husband about her mental health. Nancy suggests that Trish approach the conversation in a way that will be most effective in getting her points across to her spouse. Nancy also recommends that Trish break up the information-sharing into several smaller pieces to give her husband time to process and react appropriately. Listen in to learn how you can gracefully address uncomfortable topics with your friends and family.

Maybe you’re struggling to rediscover your passion. Perhaps you’ve always wanted to learn how to dance. Many of us have sat and watched as the chances to try new things fly past, but you can take control of your future years. By creating your own path in life, you provide yourself with the opportunities and time you need to figure out what makes you happiest as you live full out.
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Episode: 2021.7.32

The Living Full Out Show with Nancy Solari encourages you to tap into your survival skills to find your inner confidence. Maybe you are an anxious person and are unsure how to express yourself. Perhaps you are afraid of how others will perceive you. By challenging your own skills you can build the courage to succeed and truly live full out.

Our first caller, Supriya is looking for advice on how to stop comparing herself to others. She feels as though there is a lot of competition, specifically when it comes to her career. Nancy explains that by improving your lifestyle piece by piece you can become the best version of yourself. Tune in, to hear how you can grow as a person and look ahead to become a leader in your life.

Our inspirational guest, Darcy Keith, was out enjoying a night with her friends, when suddenly their car was hit. At just 22, she was now in a coma with two serious brain injuries. Waking up, she learned that her friends had tragically not made it, and the damage to her brain had caused her intense symptoms such as limited movement. She now had to learn and reintegrate herself into normal life. Recovering in only two months, there was soon a new battle to face, her abusive relationship. Listen in to hear how Darcy used her mindset to escape her toxic marriage and conquer her mental limitations.

Our final caller, Tyler, wants guidance on how to transition from the military to his next phase in life, college. He feels nervous and is unsure how to take the next step. Nancy advises him on how to use the skills he already has to create an easy transition. Tune in to hear tips on how you can use your talents to make a mark on the world.

Perhaps your nerves tend to get the best of you. Maybe you struggle to put yourself out there. If you can persevere through life's most difficult tasks you will gain a sense of self confidence you have never known before. By finding the strength and determination to take on the highs and lows of everyday you can achieve your goals and live full out.


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