Living Full Out Show

Living Full Out Show

By Nancy Solari - Living Full OutHealth & FitnessMental Health
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Living Full Out Show episodes

  • Learn How You Can Resourcefully Live Full Out By Opening Doors
    2022.8.1

    The Living Full Out Show with Nancy Solari encourages you to open the door to opportunity. Maybe you’ve felt stuck in your day-to-day life and want to find a more fulfilling hobby, passion, or even purpose. Perhaps you’re ready for a career change, but you’re afraid of the leap from security. By embracing the unknown, you’re creating more possibilities for yourself.

    Our first caller, Clarisse, wants to promote her life and her creative skillset on social media in an empowering way. Nancy advises Clarisse to reflect on her strongest attributes that will translate best in a media presence. Listen in to hear how you can best represent yourself in a way that will positively filter into other people’s lives.

    Our inspirational guest, Katherine Magnoli, was born with spina bifida, a birth defect that affected her spine. Navigating life in a wheelchair was difficult for Katherine, especially due to being bullied in her childhood. At the age of 26, Katherine set out to pay it forward and started writing children’s books featuring a superhero in a wheelchair called The Adventures of KatGirl. As Katherine’s stories took off, she created new characters with other disabilities, and she has reached thousands of children of all ages ever since. Tune in with Nancy to hear how Katherine channeled her adversity into an opportunity to educate young readers about living with limitations.

    Our final caller, Hannah, is struggling with maintaining healthy habits due to stressors like COVID and schoolwork. She has been struggling to find enough time for herself. Nancy tells Hannah that the first step to self-care is developing a better sleep schedule. Listen in to hear how you can open up more possibilities in your day through listening to your body.

    Maybe you’ve only ever dreamed of packing up your bags and moving to that new city. Perhaps you’ve always wanted to go back to school but you’ve felt like you’ve never had the time. Every single one of us can find the opportunities that make us excited to live life to its fullest. Through careful planning, step by step, you can create manageable goals that will allow you to live full out.

    Call us 800-333-0001

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • Discover How Searching For Peace Can Give You the Freedom to Live Full Out
    2021.7.48

    The Living Full Out Show with Nancy Solari encourages you to search for peace. Maybe you are having a hard time accepting the reality of life or a new change that you are encountering. Perhaps once you are able to accept the struggle you are facing you can create strategies on how to cope with the pain.

    Our first caller Emily started high school this year from home and needs advice on how to balance her work life with her personal life. She is having a hard time separating the two from one another. Nancy advises Emily to remodel her room by getting a night time comforter and a day time comforter that creates two different emotions. She also suggests that Emily should try to do work outside or any other place she gets wifi that isn’t in her room. Nancy says that it is important to change the elements of her routine to switch it up and improve her remote learning schedule.

    Our inspirational guest, Jay Shiftman struggled with mental illness and substance abuse. Initially being diagnosed at 11 with ADHD his therapist prescribed him multiple prescriptions. Over his teenage years into his twenties, he felt he was being miss diagnosed and overmedicated. After two suicide attempts and being checked into a treatment facility, he started his journey in getting off medication. Listen to hear how he was able to use a step down detox method to get off drugs and reclaim his life.

    Our last caller Austin was looking for advice on how to remain positive while struggling with self-image. Austin explained to Nancy that he is insecure physically and mentally. Listen to hear how Nancy identified how his personality is his best attribute and to let those qualities shine.

    Perhaps you want to change your outlook on life or make amends within yourself. Maybe you just experienced a breakup and are struggling to move forward. By going through the pain you will gain a better understanding on how to get through the next obstacle life throws at you and be able to live full out.


    Call us 800-333-0001

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • Gain Strategies For How You Can Create a Legacy as You Live Full Out
    2021.7.47

    The Living Full Out Show encourages you to create a legacy. Maybe you want to set an example of responsibility to your family. Perhaps you want to start a successful career or business. Building a legacy can be defined as what you have accomplished or how you treat others. Discovering your purpose and what you want to create, paves the way to achieving your goals and aspirations.

    Our first caller, Sarah, wants to know how she can stay motivated to complete her therapy exercises. Nancy advises Sarah to think back to the moments when she regretted not doing the physical therapy. Nancy also recommends that Sarah puts together a consequence for herself when she fails to do her exercises. Tune in to hear how you can change your mindset in order to accomplish something.

    Our inspirational guest, Hannah Elizabeth, has been in a wheelchair since she was two years old. She was born with Osteogenesis imperfecta, a genetic disorder that affects her bones and causes them to break easily. Despite the challenges Hannah faces everyday, she always strives to look on the positive side and focus on her abilities rather than what she is unable to do. Hannah was able to discover her passion for beauty and started her own successful makeup youtube channel. Listen in to hear how Hannah uses her talents and optimism to create a legacy and accomplish her dreams.

    Our final caller, Eric, wants to know how he can stay positive during the pandemic, without worrying so much about the future. Nancy recommends that Eric embrace the moment and utilize this time to spend with his family. Nancy also reminds Eric to be grateful for the gifts he has at this present time and not to dwell on the “what ifs.” Tune in to hear how you can live for today and worry less.

    Maybe you strive to be honest and empathetic to everyone you meet. Perhaps you want to become an expertise in a cause you are passionate about. Remember that building a legacy doesn't have to be alone. You can have a support group or team to help you achieve your goals. By creating a legacy that allows you to better serve others, as well as improving yourself, is essential to living full out!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • Learn Strategies for How You Can Boost Your Ambition As You Live Full Out
    2021.7.46

    The Living Full Out Show with Nancy Solari encourages you to be ambitious. Maybe you wish you were performing better in your studies. Perhaps you want to start your own business or begin a new relationship. By taking initiative and being intentional in your actions, you can accomplish your aspirations and thrive.

    Our first caller, Sheri, needs advice on how to deal with anxious thoughts when the future is uncertain. Nancy recommends she plan ahead and pick a certain amount of people she will reach out to each day or week. Listen in, to hear how you can create a community that will support you and connect with you.

    Our inspirational guest, Nelson Tressler, grew up in a small town where was burdened with a difficult family circumstance that contributed to his experiences of prejudice and hate. Nelson suffered through physical abuse during his childhood at the hands of an alcoholic. His family struggled with the inherent hardships of living on welfare which caused him to deal with bullying and the separation of him and his siblings. Nelson also battled with a learning disability growing up, but maintained his goal of being the first person in his family to graduate college. Now, Nelson is a husband, father and the founder of 6 Months 2 Success. Tune in to hear how Nelson attained the strength and motivation to chase after his dreams.

    Our final caller, Makaela, is looking for advice on how to calm her anxiety while managing school activities and work. Nancy advises she think about what she excels at and celebrate it and what she struggles in and focus on how she can improve. Listen in to hear how you can anticipate possible hurdles in your life and find creative ways to navigate them.

    Perhaps you are looking to begin a new relationship. Maybe you’ve always wanted to travel to a different country or go skydiving. By being resourceful and versatile, you can discover your ambition and live full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • Gain Effective Tips on How You Can Be Persistent in Living Full Out
    2021.7.45

    The Living Full Out Show with Nancy Solari encourages you to be persistent. Maybe you feel stuck in a rut at work. Perhaps you are falling behind in your studies. By being tenacious and reading life’s road signs, you can achieve your goals and thrive.

    Our first caller, Chris, needs advice on deciding on a career that will assist him in attaining financial stability. Nancy advises he research established drummers and connect with them on LinkedIn. Listen in to hear how you can become successful and happy while working towards your passions.

    Our inspirational guest, Shara Hutchinson, endured a rocky eight year journey to pregnancy. When struggling to become pregnant naturally, Shara learned that her tubes were tied and she only had six months to conceive. After a year, Shara decided to go to a fertility specialist and received two rounds of IVF. On the final round, Shara had a miscarriage in her second trimester. Now, Shara is a mother, an author, and the founder of the I Still Want to be a Mom Foundation. Tune in to hear how Shara maintained the strength to persevere through life’s hurdles.

    Perhaps you want to start your own business or begin a new relationship. Maybe you are overwhelmed with stress in your school environment. By identifying what you must attain in order to grow and creating a plan, you can achieve your aspirations and live full out.

    Call us 800-333-0001

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    54 min
  • It’s Never Too Late To Live Full Out
    2021.7.44

    The Living Full Out Show with Nancy Solari encourages you to seize the day. Maybe you are looking to begin a new relationship. Perhaps you wish you were performing better in your studies. By taking risks and reading life’s road signs, you can overcome life’s hurdles and thrive.

    Our first caller, Alec, needs advice on how to navigate moving and changing jobs while projecting confidence in his new position. Nancy recommends he focus on what he can contribute to the business and how he can leave his mark. Listen in to hear how you can become clear in your objectives in order to accomplish your goals.

    Our inspirational guest, Genevieve Piturro, left behind her corporate career after a little girl’s question changed the course of her life. In 2001, Genevieve founded the Pajama Program and began delivering pajamas and books to children in shelters. In the beginning, Genevieve struggled to create this non-profit, until a magazine’s article helped her receive a plentiful of donations and a grant. Now, Genevieve is an international speaker, strategy coach and author. Tune in to hear how Genevieve found the motivation and confidence to chase after her dreams.

    Our final caller, Dana, is looking for advice on how to get a much needed break during this pandemic, when she cannot do most of her normal activities. Nancy encourages Dana to dedicate time to relax within her work schedule and take breaks, even if it is to do other tasks. Listen in to hear how you can create an environment that promotes a positive mindset in your daily life.

    Perhaps you are struggling with letting go of a past relationship. Maybe you feel stuck in a rut at work. By trusting your heart and being intentional with your goals, you can accomplish your aspirations and live full out.
    Call us 800-333-0001

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • Learn How You Can Live Full Out by Managing The Unexpected
    Episode: 2020.7.43


    The Living Full Out Show encourages you to manage the unexpected. Maybe you are
    facing the recent loss of a job, and you are uncertain about what the future will hold.
    Perhaps you went through a breakup, and you thought you would be together forever.
    By learning how to roll with the punches, you can move through the difficult challenges
    in your life with confidence.

    Our first caller, Pryce, is trying to decide between the college his friend is attending or
    starting fresh at a different school. Nancy tells Pryce that the fears he’s facing aren’t
    rooted in truth. She says that taking back his power to forge a new path will guide his
    growth over the next four years. Tune in to here how starting a new chapter can actually
    strengthen your relationships.

    Our second caller, Drew, had an internship planned that was cancelled due to the
    pandemic, and he isn’t sure how to spend his unexpected free time. Nancy advises him
    to use this moment as an opportunity to reinvent himself and walk the road uncommonly
    travelled. She encourages Drew to call up companies and inquire about remote
    internship positions. Listen in to hear how taking a leap of faith can lead to new
    opportunities.

    Our inspirational guest, Andrew Skinner, was 24 when a snowboarding accident broke
    his neck and paralyzed him from the neck down. His doctor said that it would take a few years to know the full scope of the injuries and how much he’d be able to heal. Andrew took this as an opportunity to work every day at his rehabilitation and gaining back his
    independence. With his wife’s support and through years of therapy, was able to slowly regain feeling and mobility in his arms. Andrew went on to create the Triumph Foundation to assist newly injured people and guide them on their path to recovery. Tune in withNancy to hear all about how you can manage unexpected circumstances to take back your power in life.

    Our final caller, Sean, wants to know how to find the motivation to tackle the day as a
    recent graduate looking for a job. Nancy advises him to set a goal for something he'd like to achieve in the next 3 months. She encourages Sean to focus his attention on
    short-term projects. Listen in to hear how finding what excites will invigorate you so that you can get your energy back.

    Perhaps a loved one recently passed away, and the direction of your life has shifted in
    the aftermath. Maybe it seemed like your business was taking off, but a new opportunity
    has presented itself and you are faced with a choice you never saw coming. By seeing
    every unanticipated shift as an opportunity for growth, every change can become a
    positive as you live full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • Learn 3 Tips for How You Can Manage Guilt as You Live Full Out
    The Living Full Out Show with Nancy Solari wants to show you how you can live full out by teaching you three tips for how to manage guilt. Perhaps you wronged someone in the past and it eats away at you. Maybe you hurt a person in the present and you feel shamed. This could be haunting you to this very moment, causing you to be timid and unsure. By focusing on the now instead of yesterday’s issues, you can function and be at peace.

    Our first caller, Lola, is a senior in college and worried about finding a job. Lola asks Nancy for advice on how to realistically find a career. Tune in to listen to Nancy coach Lola on how to identify her strengths and unique skills and apply them in an interview.

    Our second caller is Bryan, who is working in an internship while being a student. Bryan asks Nancy for advice on how to balance his work and study life with family and friends. Tune in to listen to Nancy teach Bryan how to prioritize his time.

    Our Inspirational guest, Ethan Fisher, discusses his regrets of driving while drunk and hitting another car, killing the person. Ethan was overcome by immense feelings of guilt and thoughts of suicide. Tune in to hear about what he tattooed on his arm and how it reminds him of the tragedy.

    Our next caller is Daniel, a second year college student who is distracted by his friends as he tries to excel in his academic and personal life. Nancy encourages Daniel to visualize his future. Tune in to hear Nancy coach him to set boundaries with his social circle.

    You could be overwhelmed by guilt and let it impact your day to day functioning. Feelings from the past can arise at any moment. It’s important to be mindful of the present and stay in the now. When you’re able to trust yourself you will make more clear decisions, igniting hope and living full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • Learn How You Can Live Full Out By Being Open
    2021.7.42

    The Living Full Out Show with Nancy Solari encourages you to be open to sharing your opinions with loved ones. Maybe you want to voice a concern with your significant other but are scared of the outcome. Perhaps you would like to change your major or career but are unsure of how your family will react. By being open with the people that you care about, you can develop stronger bonds and achieve your goals.

    Our first caller, Laura, needs advice on how to pursue love while being scared of rejection. She wonders how to put herself out there and get over this fear. Nancy reminds her that life can be filled with love and joy with friends and that your happiness is in your control. Along with this, Nancy encourages Laura to test the waters and pursue her goals. Listen in to hear how by putting in the time and getting out there, you can expand your horizons.

    Our inspirational guest, Alycia Anderson, was born with a disability called sacral agenesis where her spinal cord never fully developed. Because of this, she has had to be in a wheelchair for her whole life. Through the support of her parents and loved ones, she discovered a passion for wheelchair tennis and learned how to live life to the fullest and to find her strengths. She gained the confidence to go to college, receive her master’s degree in Adapted Physical Activity, and encourage others to put their plans in motion. Through her trials and tribulations, Alycia has learned to embrace her opportunities and has become an advocate for pursuing your dreams and being inclusive in everything you do. Tune in to hear how Alycia gained the determination to be open to new experiences by opening new doors.

    Maybe you’ve always wanted to visit a new country or try a new hobby but are scared of defeat. Perhaps you have wanted to pursue a romantic relationship but are fearful of being rejected or judged by others. We all have a purpose in life and skills and attributes that make us unique. By being open to new experiences and embracing potential failure with open arms, you can accomplish your aspirations and live full out.


    Call us 800-333-0001

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • Discover how you can manage self-sabotage and replace toxic behaviors with positive habits as you live full out
    The Living Full Out Show with Nancy Solari wants to show you how you can live full out by teaching you to discover how you can manage self-sabotage and replace toxic behaviors with positive habits as you live full out. Perhaps you have a lot of potential but end up doing something in your life that sets you back. This could put a stumble on your progress. By learning ways to manage your behaviors you can break the cycle of underachieving. By creating new habits you will begin a path in reaching your goals.

    Our first caller, Ivette, is feeling overwhelmed at work and needs encouragement to help get her tasks done. Ivette asks Nancy for advice on how to deal with the dull actions of her job. Tune in to listen to Nancy coach her on how to be assertive and go after a more interesting role in her current occupation to spice things up.

    Our second caller is Briana, who is having trouble trusting herself and letting go of her inhibitions. Briana asks Nancy for advice on how to affirm that she has positive attributes and can tackle any problem that comes her way. Tune in to listen to Nancy coach her on identifying her best qualities from within and applying them in her life.

    Our Inspirational guest, Crystal Oertle, discusses her experience fighting drug addiction that lasted for 12 years. Crystal talks about her narcotics history that started when she was in middle school. Tune in to hear about how she battled with this and was able to overcome her adversity with help from family, doctors, and counselors.

    Our next caller is Nichole, who is married while working full time and doesn’t have time for her family. Nichole asks Nancy for advice on how to strike a balance in her life. Tune in to hear Nancy teach her to set boundaries with her employer so that she can do her job and still have time with her loved ones.

    You may be on the right path until you engage in toxic behaviors which could set you back from your life goals. It’s important to acknowledge this and take a stand. When you can triumph over past mistakes or any actions that can hold you back you’re on your way to living full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min

About Living Full Out Show

From the publisher's feed

Living Full Out with Nancy Solari is dedicated to helping you embrace change, overcome life’s hurdles, and maximize your potential. Drawing from her own journey of living with a disability…