Living Full Out Show

2022.8.11


The Living Full Out Show encourages you to do what it takes. Maybe you have lots of ideas and you’re struggling to bring them to fruition. Perhaps you set a goal for yourself, but you’ve not been able to follow through. By putting in the hard work, you can strengthen your mindset and reach your dreams.

Our first caller, Maryann, is struggling to stay motivated with dieting. Nancy advises her to find an anchor to keep her going. She tells her to visualize what being healthy would look and feel like. Tune in to hear how you can stay inspired to achieve your fitness goals.

Our inspirational guest, Sterling Shrout, grew up in poverty and found himself in the wrong crowd as a teenager. He started selling marijuana which eventually led to a drug trafficking conviction at the age of 19. After overdosing on heroine, Sterling realized he didn’t want to die and that was the first moment he felt like he had a solid direction in life. From there, he went all in reading every audiobook and podcast he could get his hands on. Today, he owns five different properties that he renovated himself. Tune in to hear more about how Sterling put in the work to turn his life around.

Perhaps you found yourself in a place where you’ve become complacent. Maybe you are unhappy with your situation but are unsure how to change it. Building a life you love starts with determination. By doing what it takes, you can improve your resilience and live full out.

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2022.8.10

The Living Full Out Show encourages you to get out of your comfort zone. Maybe you recently broke up with your partner and you are overwhelmed about entering the dating scene again. Perhaps you set a goal for yourself to get in shape, but you feel uncomfortable working out at your local gym. By learning how to challenge yourself, you will begin to see every difficult situation as an opportunity for growth.



Our first caller, Natalia, wonders how she can stay motivated to go to the gym every morning.

Nancy encourages Natalia to identify her purpose and remember the benefits of working out. She says to have those you are surrounded by, keep you accountable of staying in shape. Tune in to hear how to strive to better yourself.



Our inspirational guest, Alexia Bartholomew, was neglected and mistreated by male family members as a young girl. After being sexually abused, Alexia felt lost and did not know what the future had in store for her. As she grew up, she eventually found her voice. Alexia pushed herself to try something new by joining the military. However, once her time in the army ended, she was confused where she belonged. Listen to hear how to Alexia went from feeling unwanted to loving herself.



Our second caller, Adrienne, has a goal of managing her time better. She wants to know how she can priorities all her responsibilities. Nancy advises her to consider having boundaries. She explains how Adrienne can organize her day. Tune in to gain tips on how to maintain a steady pace.



Perhaps you found yourself in a situation where you feel out of your element. Maybe you are naturally introverted, and you want to expand your friend group. Stepping out of your comfort zone starts by building self-confidence. By learning how to take advantage of new situations, you can maximize opportunities and live full out.

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2022.8.9

The Living Full Out Show encourages you to rebuild your life. Maybe you recently broke up with your partner and lost everything you created together. Perhaps you were let go from a job after spending years establishing your career and you’re trying to pick up the pieces. By learning how to turn the page, you can transform your life into one you love.


Our first caller, Camille, wants to know how to start a business without fearing defeat. Nancy advises her not to give her past failures power. She encourages Camille to become her own coach and instead think about the benefits she could bring future customers. Listen in to hear how you can overcome your fear and let your wildest dreams come true.


Our inspirational guest, Danielle Jeune, felt abandoned as a child after dealing with her parent’s divorce. After her father remarried, her stepmother began abusing her physically, mentally, and emotionally. Danielle found hope when she met her high school sweetheart, but eventually realized she needed to divorce him. Though it was painful, she chose to rebuild her life by looking to her spirituality. Tune in to hear how Danielle was able to heal by learning to love her inner child.


Perhaps you are second-guessing the direction of your life. Maybe your passion is dwindling for your business, and you want to go down a different path. Rebuilding your life starts with confidence and trusting your intuition. By learning how to view challenging situations as opportunities, you can start over with grace and live full out.

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2022.8.7

The Living Full Out Show with Nancy Solari encourages you to maintain hope. Maybe you feel stuck at a standstill in your career, and fear failure to move up the ladder. Perhaps your past relationships were unsuccessful or you have yet to find someone you truly connect with, and worry if you will ever find the right partner. By having a glass half-full mentality, you can be motivated to press forward and look on the bright side during your journey.

Our first caller, Sky, wonders how to avoid boredom or monotony while having a full time job working in housing at her university. Nancy encourages Sky to remember her purpose and the positive impact she has on new college students. She says to wake up each day grateful to grow and learn from the lessons her position teaches her. Tune in to hear how to stay self-fulfilled with a busy and hectic schedule.

Our inspirational guest, Shannon Buckmaster, was neglected and mistreated by her family as a young girl, except for her grandfather who she saw once a month. Shannon’s mother eventually kicked her out of the house and she was taken in by a friend. Shannon’s upbringing led her to believe that she was unwanted and undeserving of love, later ending up in an abusive marriage. After being held accountable by her therapist and other positive influences, Shanon realized she had the power to change her circumstances. Listen in to discover how Shannon took a leap of faith to break the cycles of dysfunction and pain in her life.

Our second caller, Tal, has a goal to become a Radio City Rockette. She wants to know how to balance the desire to achieve her dream while also slowing down and living in the moment. Nancy advises her to enjoy the now and appreciate the free time she has. She explains that honoring and nurturing her inner child can reduce stress. Tune in with Nancy for tips on staying present and mindful while pursuing your ambitions.

Perhaps you are currently earning a degree, and the difficulty of managing the workload is causing you to doubt your abilities. Maybe you are going through a tough time in your life and struggle to see your situation improving. By remaining optimistic and believing in yourself, you can truly live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

2022.8.6

The Living Full Out Show with Nancy Solari encourages you to be open with others. Perhaps you struggle to communicate your emotions. Maybe you are afraid that you won't be accepted by the people around you. Expressing yourself is a healthy way to improve your connections and live full out.

Our first caller, Anna , asks Nancy how to juggle an internship, a job and summer courses at once. She feels sleep deprived and overcommitted. Nancy shares her advice on how to improve your mindset to take on the day as well as tips on how to get a restful night's sleep. Listen in to learn how you can conquer your days no matter how scary your to-do list may look.

Our inspirational guest, Amy Gravino, was diagnosed with aspergers, a form of autism. Because of this, the outside world saw her as different, attracting bullies starting as early as second grade. After feeling as if she had to justify her existence her entire life, Amy eventually went to college and found people who understood her. Although her struggles seemed to be lessening, she soon was faced with heartbreak and betrayal. Tune in to hear how Amy takes on the stigma behind sexuality and autism by being open with others.

Our final caller, Christine, tells Nancy that she has returned to work full time and is overwhelmed with responsibilities to others. She feels as though there is no time to nurture herself. She enjoys her roles as career woman and mother, however she wants to also do the things that make her happy. Nancy gives tips on how to budget your time and maintain a healthy outlook. Listen in as Nancy outlines how to balance work, home and self care.

Maybe you are afraid of feeling like a burden. Perhaps you feel like you will not be taken seriously. Being your most authentic self and opening up to others is essential to truly living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

2022.8.5

The Living Full Out Show with Nancy Solari guides you through overcoming hardships in your life. Maybe you don’t know where or how to start your career. Perhaps you feel like it’s too late to go after your dreams. Finding what makes you happy can be your fuel to living full out.


Our first caller went through a toxic relationship and wants to know how she can recover from it. Nancy advises her to disassociate herself from the troubling person in her life. Our caller also learns to take that experience and learn from it by attracting good into her life. Tune in to hear more of Nancy’s advice.


Our inspirational guest Dustin Chapman has been on American Idol and has had a passion for music since a young age. When he was 15 years old, he found it hard to sing due to pain in his chest; after multiple doctor sessions, he was told he had achalasia, a disease of the esophagus that makes eating impossible. After being in the hospital, he still had a desire to perform his favorite songs. He’s performed for many people on stages and enjoys bringing a smile to patients in hospitals, especially since he knows the power of lyrics; he wants to give that feeling to others. Listen in to hear how melodies continue to save Dustin.


Our last caller, Casey, wants reinsurance if getting the COVID-19 vaccination is safe. Nancy suggests he do some research and ask himself why he wants the vaccine. She also agrees that there’s always uncertainty with something new, but that shouldn’t stop us from making choices for ourselves. Tune in to hear more.

Maybe you feel like there’s an obstacle in your journey. Perhaps your struggling with making a lifesaving decision. Allowing ourselves to think positively and finding that energy can guide us in living full out.

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2022.8.4

The Living Full Out Show with Nancy Solari invites you to find your own rhythm. Maybe you’ve found a career that makes you excited to get out of bed in the morning, or perhaps you’re still looking for a job that feeds your passions. Through getting in tune with what you really want in life, you can find the best way to be an original.

Our first caller, Amanda, needs assistance with communicating with the person she’s dating. Nancy advises Amanda to express her feelings freely with her partner, and to find moments to give him positive affirmations. Tune in to hear how taking risks can be beneficial to healthy romantic relationships.

Our inspirational guest, Luca Patuelli, was born with Arthrogryposis, a rare neuro-muscular disorder that made walking very difficult. Since he was 7 months old, he has undergone a total of 16 surgeries to support his body. As a teenager, Luca still found ways to be physically active, from skateboarding on his back to using outrigger skis to support his legs. Unfortunately, at the age of 17, Luca had a surgery that took away his ability to skateboard, but another door opened: the world of breakdancing (BBoying). Since then, he has found a home through the BBoy community, dancing across the nation with his team of all-stars, the Ill-Abilities. Listen in to hear about Luca’s athletic journey and how he continues to find ways to live life his own way.

Our final caller, Rae, is struggling with the stress of isolation from COVID-19. She feels that the pandemic prevents her from living life fully. Nancy tells Rae that finding moments of virtual human connection – either through FaceTime or Zoom – could improve her spirits greatly. Tune in to hear how you can connect your mind with your body.

Maybe you’re wondering what you can do to find your rhythm again. Perhaps you can return to a passion that you might’ve put aside or bring excitement into your day-to-day through music. By finding your own way to dance big, you can live full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

2022.8.3

The Living Full Out Show with Nancy Solari encourages you to Build Confidence in everything you do. Maybe you are struggling with how you portray yourself to others or wish you went about certain situations differently. It is human nature to be your hardest critic. In order to gain confidence we need to accept ourselves and our biggest insecurities.

Our first caller Erica was seeking advice on how to stop over analyzing her conversations at work and sharing less to her co-workers. Nancy told her that it is okay to be emotional about subjects she cares about and to find a way to articulate when she is speaking as to why she feels the way she does. Emotions can be a strength and Erica can use her feelings to shed light on situations she is passionate about.

Our inspirational guest Terry Healey was diagnosed with fibrosarcoma at the age of 21 which started as a minor diagnosis but became serious after 6 months when he began experiencing tingling feelings in his face. This led to a serious surgery that causes disfigurement to his appearance. Terry had to focus on what was on the inside rather than the outside. Listen to hear how Terry re-gained his confidence and embraced who he was.

Our last caller Hormoz needed advice on how to stay focused when completing a task. Nancy suggested that he creates a to do list of everything he needs to get done and crosses off assignments as he does them. Nancy also shares ways in which an accountability partner can help him stay on track.

Perhaps you lack confidence in a character trait you possess but are very happy with another quality you have. It is hard to realize how great you are without any reassurance from others but confidence comes from within so once you can navigate away to love yourself you can live full out!


Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

2022.8.2

The Living Full Out Show with Nancy Solari encourages you to be honest. Maybe you’re unhappy in a relationship but are convincing yourself otherwise. Perhaps you want to quit your job and are keeping it from your boss. Even though we may think dishonesty will protect others from getting hurt, being transparent is ultimately the best way to connect with your loved ones and stay true to yourself.

Our first caller, Gabrielle, needs advice on how to deal with anxiety in nursing school and maintaining healthy relationships. Nancy reminds her that stress can come from more areas of our lives than we think, so she should focus on scheduling moments to communicate with friends and family. Tune in to gain strategies on how to manage your time.

Our inspirational guest, Patrick Chester, talks about his 15-year-long addiction with gambling. Patrick’s struggle led him to lie to his business partners, family, and wife. As he continued to spiral downwards, he ended up spending time in rehab and jail. Listen to hear how Patrick’s family inspired him to become truthful with himself and those he had hurt in order to begin his journey to recovery.

Our last caller, Shwe, wants guidance on how to get work experience before her MBA program, which starts in 2 months. Nancy advises her to look for some background in the job area she wants to eventually pursue. Tune in to hear how you can still find some meaningful opportunities that will set you up for future success, even when you're pressed for time.

Perhaps you have bad news you need to tell a friend but are unsure how to break it to them. Maybe you are hiding a side of yourself that you fear others will see. In order to be the best version of ourselves, we must fully acknowledge our true feelings and the impact of our actions. Live full out by being courageous and having those tough conversations.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.