Living Full Out Show

The Living Full Out Show with Nancy Solari encourages you to be ambitious. Maybe you wish you were performing better in your studies. Perhaps you want to start your own business or begin a new relationship. By taking initiative and being intentional in your actions, you can accomplish your aspirations and thrive.

Our first caller, Sheri, needs advice on how to deal with anxious thoughts when the future is uncertain. Nancy recommends she plan ahead and pick a certain amount of people she will reach out to each day or week. Listen in, to hear how you can create a community that will support you and connect with you.

Our inspirational guest, Nelson Tressler, grew up in a small town where was burdened with a difficult family circumstance that contributed to his experiences of prejudice and hate. Nelson suffered through physical abuse during his childhood at the hands of an alcoholic. His family struggled with the inherent hardships of living on welfare which caused him to deal with bullying and the separation of him and his siblings. Nelson also battled with a learning disability growing up, but maintained his goal of being the first person in his family to graduate college. Now, Nelson is a husband, father and the founder of 6 Months 2 Success. Tune in to hear how Nelson attained the strength and motivation to chase after his dreams.

Our final caller, Makaela, is looking for advice on how to calm her anxiety while managing school activities and work. Nancy advises she think about what she excels at and celebrate it and what she struggles in and focus on how she can improve. Listen in to hear how you can anticipate possible hurdles in your life and find creative ways to navigate them.

Perhaps you are looking to begin a new relationship. Maybe you’ve always wanted to travel to a different country or go skydiving. By being resourceful and versatile, you can discover your ambition and live full out.

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The Living Full Out show can help you achieve greatness by believing in yourself! Maybe you want to become more confident in the decisions you make. Perhaps you recently went through a heartbreak and you continue to focus on the negative. Believing in yourself is about choosing actions that allow you to move forward in the positive direction, as well as trusting your decisions while being okay with making mistakes.

Our first caller, Aamna, is wondering how she can find her life's purpose in her career without worrying so much about choosing the wrong path. Nancy advises Aamna to take five different people and ask them questions about what they think she's naturally good at and what she could improve on. Additionally, Nancy reminds Aamna that she should embrace the opportunities and choices she has by exploring various career paths with an open mind. Tune in to hear how you can discover your path in life by trying different experiences and developing self-confidence.

Our inspirational guest, Lori Schneider, was 43 years old when she woke up one day with numbness from head to toe on one side of her body. After a series of tests, doctors diagnosed Lori with Multiple Sclerosis. Being an extremely active person, Lori was tremendously worried about what it would mean for her love of mountaineering and her current lifestyle. Against all odds, Lori remained resilient and later became the first person with MS to climb Mount Everest. Many years later, Lori faced additional adversities with the diagnosis Chronic Lymphocytic Leukemia and the passing of a loved one. Through these hardships, Lori learned to have faith in herself and found strength from within. Listen in to hear how Lori was able to change her perspective and find purpose in life after so much pain and grief.

Our final caller, Lindsey, wants to know how she can stay motivated with her homework when the subject isn't interesting to her. Nancy recommends Lindsey to look at her class with a new perspective. She encourages Lindsay to think that, even though the class might seem boring now, the knowledge gained could be beneficial in the future. Tune in to learn how changing your outlook can help you live full out.

Maybe you have a career goal that seems unattainable. Perhaps you are starting to feel uncertain about finding your ideal partner. Believing in yourself is critical for reaching your dreams and aspirations. It's about striving to be positive, even when faced with setbacks and adversity. When you make great effort to sustain self-confidence, you become equipped to reach your aspirations, allowing you to live full out!

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The Living Full Out Show with Nancy Solari can assist you in managing and learning from loss. Maybe you are struggling with letting go of a past relationship. Perhaps you want to go after a certain career, but you feel like it’s out of reach. By embracing change and determining what knowledge you can gain from it, you have the power to move forward and thrive.

Our first caller, Leslie, needs advice on how to find the motivation to complete certain tasks, while maintaining a healthy lifestyle. Nancy recommends she break down big projects in her mind and conquer one small aspect of it at a time, remembering what it feels like to finish them. Listen in to hear how you can become clear in your objectives in order to accomplish your goals.

Our second caller, Talia, is looking for advice on what she can do to maintain a positive mindset each day. Nancy suggests Talia remind herself what she is working and fighting for, whether it be a delicious dinner or a vacation, whenever she feels down. Tune in to hear how you can create a community and mindset that will support you in challenging circumstances.

Our inspirational guest, Dennis Gillan, was a junior in college when he got an unexpected phone call that his older brother, Mark, had passed away from suicide. Dennis started using alcohol and other substances as a coping mechanism. Eleven years later, Dennis got another call that his younger brother, Matthew, had also committed suicide. Now, Dennis is sober and speaks out about mental health and suicide to spread awareness on this issue. Listen in to learn how Dennis turned his tragedies into triumph.

Our final caller, Juliana, needs advice on how to stay motivated during these unprecedented times. Nancy reminds Juliana that she has the power to try something new and to embrace change. Tune in to hear how you can navigate and grow from the obstacles you face.

Maybe you feel stuck in a rut at work. Perhaps you are struggling with the loss of a pet or family member. By reaching out for support from friends and family or taking time to step back and look at the situation, you can move forward, heal and live full out.

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The Living Full Out Show encourages you to create a legacy. Maybe you want to set an example of responsibility to your family. Perhaps you want to start a successful career or business. Building a legacy can be defined as what you have accomplished or how you treat others. Discovering your purpose and what you want to create, paves the way to achieving your goals and aspirations.

Our first caller, Sarah, wants to know how she can stay motivated to complete her therapy exercises. Nancy advises Sarah to think back to the moments when she regretted not doing the physical therapy. Nancy also recommends that Sarah puts together a consequence for herself when she fails to do her exercises. Tune in to hear how you can change your mindset in order to accomplish something.

Our inspirational guest, Hannah Elizabeth, has been in a wheelchair since she was two years old. She was born with Osteogenesis imperfecta, a genetic disorder that affects her bones and causes them to break easily. Despite the challenges Hannah faces everyday, she always strives to look on the positive side and focus on her abilities rather than what she is unable to do. Hannah was able to discover her passion for beauty and started her own successful makeup youtube channel. Listen in to hear how Hannah uses her talents and optimism to create a legacy and accomplish her dreams.

Our final caller, Eric, wants to know how he can stay positive during the pandemic, without worrying so much about the future. Nancy recommends that Eric embrace the moment and utilize this time to spend with his family. Nancy also reminds Eric to be grateful for the gifts he has at this present time and not to dwell on the “what ifs.” Tune in to hear how you can live for today and worry less.

Maybe you strive to be honest and empathetic to everyone you meet. Perhaps you want to become an expertise in a cause you are passionate about. Remember that building a legacy doesn't have to be alone. You can have a support group or team to help you achieve your goals. By creating a legacy that allows you to better serve others, as well as improving yourself, is essential to living full out!

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The Living Full Out Show with Nancy Solari encourages you to build a system of support. Maybe you feel stuck in a rut at work. Perhaps you want to start your own business or begin a new relationship. By identifying how you want to grow in life and who may be able to aid you in doing so, you can achieve your aspirations and thrive.

Our first caller, Tatiana, needs advice on how to create emotional boundaries with loved ones. Nancy recommends she choose times that she is available to assist family and times for herself.
Listen in to hear how you can prioritize your own emotional well-being while interacting with and comforting others.

Our inspirational guest, Jesse Giunta Rafeh, struggled with anxiety, depression, and chronic self-doubt as a teenager. After one of Jesse’s cousins went missing and committed suicide, she began to self-harm. In high school, Jesse was sent to a psych hospital and struggled as she was provided medication, but not taught healthy coping mechanisms. When Jesse found the right therapist for her, she began to understand her feelings were valid, open up to others about them, and heal. Now, Jesse is a psychotherapist and certified success coach who helps others find clarity and direction in their lives. Tune in to hear how Jesse utilized self-discovery to create a positive mindset and the strength and dedication to push through adversity.

Our final caller, Latefa, is looking for advice on how to draw the line between when to be a parent and when to be a friend. Nancy encourages Latefa to journal so she can document her family’s life to give her children in the future. Listen in to hear how you can put your best foot forward when entering the next chapter of your life.

Perhaps you are struggling with letting go of a past relationship. Maybe you wish you were performing better in your studies. By reaching out to friends and family who uplift you or letting go of those who diminish you, you can move forward, thrive and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

The Living Full Out show with Nancy Solari can support you in becoming more intentional in all aspects of your life. Maybe you want to work on spending your money in a more planned way. Perhaps you want to become more productive in school or your career. When we allow ourselves to be more deliberate in our actions, our aspirations become clearer and easier to achieve.

Our first caller, Jocelyn, wants to know why we let people who hurt us in the past stay in our lives, and how we can let go. Nancy first explains that a lot of times we allow people to stay because we think that they might change or that we can convince them to make better decisions. She reminds Jocelyn that people come into our lives for various reasons and for different lengths of time. If the person is meant to be in our lives, they will eventually come back. Tune in to hear how you can learn to move forward when a relationship is causing conflict.

Today for our inspirational guest we turned the tables as Nancy is interviewed by a team member, Kimberly. In this segment Nancy discusses her experiences being diagnosed with retinitis pigmentosa and how she learned to appreciate the beauty in life, even when times get tough. It is our experiences, good or bad, that shape and enable us to learn and grow. Nancy also talked about her journey to success and the moments where she faced adversities. Listen in to get to know Nancy and hear how she utilized being intentional with her goals and aspirations in order to live full out.

Our final caller, Emily, is looking for advice as a college student who procrastinates. Nancy suggests that Emily should seek out people in her life who are skilled at scheduling and ask them to share how they plan out their day to stay on track. Nancy also recommends to look online for resources like books and videos for more examples and tips on procrastination. Tune in to find out how you can become more intentional with studying and work.

Perhaps you want to focus more on spending time with your family. Maybe you feel like your life is chaotic and you want to take that control back. Being intentional is about making decisions and taking action on what's truly important to you. Being purposeful in every area of your life is an essential aspect of living full out!

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The Living Full Out Show with Nancy Solari encourages you to seize the day. Maybe you are looking to begin a new relationship. Perhaps you wish you were performing better in your studies. By taking risks and reading life’s road signs, you can overcome life’s hurdles and thrive.

Our first caller, Alec, needs advice on how to navigate moving and changing jobs while projecting confidence in his new position. Nancy recommends he focus on what he can contribute to the business and how he can leave his mark. Listen in to hear how you can become clear in your objectives in order to accomplish your goals.

Our inspirational guest, Genevieve Piturro, left behind her corporate career after a little girl’s question changed the course of her life. In 2001, Genevieve founded the Pajama Program and began delivering pajamas and books to children in shelters. In the beginning, Genevieve struggled to create this non-profit, until a magazine’s article helped her receive a plentiful of donations and a grant. Now, Genevieve is an international speaker, strategy coach and author. Tune in to hear how Genevieve found the motivation and confidence to chase after her dreams.

Our final caller, Dana, is looking for advice on how to get a much needed break during this pandemic, when she cannot do most of her normal activities. Nancy encourages Dana to dedicate time to relax within her work schedule and take breaks, even if it is to do other tasks. Listen in to hear how you can create an environment that promotes a positive mindset in your daily life.

Perhaps you are struggling with letting go of a past relationship. Maybe you feel stuck in a rut at work. By trusting your heart and being intentional with your goals, you can accomplish your aspirations and live full out.
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The Living Full Out show with Nancy Solari can support you in making difficult decisions. Maybe you are unsure about whether to take the risk of changing career paths. Perhaps you are feeling undecided about moving or purchasing a new home. Facing tough decisions is a part of life, and learning how to navigate them will enable you to be less stressed and more confident in complex situations.

Out first caller, Mark, wants to know how he can feel less anxious during these uncertain times as coronavirus continues to spread. His primary worry is about the health and safety of his wife, who works at a nursing home. Nancy tells Mark that the best gift he can give his wife is to be a listener, but he should seek out someone who will listen to his concerns as well. Nancy also reminds Mark that he needs to have trust and faith that everything will work out okay. Tune in to learn how you can handle stress and fears in a positive way.

Our inspirational guest, Victoria Reynolds, faced a lot of adversities and difficult decisions in her life. During the financial crisis of 2008, Victoria lost her newly opened business. In addition, her husband's business also fell and she had to file for bankruptcy. Victoria felt like everything she worked hard for was crumbling down around her and started to become depressed. Since losing her business Victoria became a stay home mother. Now, while going through a tough divorce, Victoria is learning to focus on the positive possibilities in the future. Listen in to hear how Victoria's ability to make tough decisions ultimately enabled her to overcome adversity, find independence, and reconnect with her true self.

Our final caller, Alieh, is looking for advice on how to forgive others who have disrespected her. She wants to know how she can amend her relationships with those close to her without compromising her own healing. Nancy tells Alieh that forgiveness is the most important thing to do. Even if you still disagree, forgiving others will allow you to lift the burden of disappointment and resentment. Tune in to learn how you can forgive those who have hurt you in order to move on.

Perhaps you are having a hard time letting go of an unhealthy relationship. Maybe you are unsure about your career path or major. You have to remember that life is unexpected and everything isn't always easily planned. Sometimes, you have to take risks in life or leaps of faith in order to move forward. By making educated decisions, you are taking your power back, enabling you to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

The Living Full Out Show with Nancy Solari encourages you to be patient in life. Maybe you
feel stuck in a rut at work. Perhaps you are looking to begin a new relationship. By being versatile and embracing change, you can overcome life’s hurdles and achieve your aspirations.

Our first caller, Ethan, needs advice on how to re-energize as a college student during COVID. Nancy recommends, when he wakes up every morning, to think of what he has the power to control and focus on that. Listen in to hear how you can create a positive mindset and attitude in order to accomplish your goals.

Our inspirational guest, Rob Plaskas, had his life changed at the age of seventeen, when he found out his brain tumor had grown and needed to be removed. During surgery, Rob suffered from a ruptured vessel, causing a brain hemorrhage, and had to be put into an induced coma. After waking up from the coma, Rob started his journey of physical, speech, cognitive and emotional therapies in order to overcome the effects of his traumatic brain injury and depression. Now, Rob is the published author of his memoir and works to educate others about the realities of being a brain injury survivor. Tune in to hear how Rob maintained the willpower and determination to stay hopeful throughout his recovery and to accomplish his dreams.

Our final caller, Emily, is looking for advice on how to improve her confrontation skills with friends. Nancy encourages Emily to speak up and express her opinions, reminding her it can assist her friends to grow as well. Listen in to hear how you can create a community that will support and stand by you.

Perhaps you wish you were performing better in your studies. Maybe you are struggling with
letting go of a past relationship. By trusting your heart and remaining vigilant, you can accomplish your aspirations and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

The Living Full Out Show with Nancy Solari can assist you in identifying your triggers. Maybe you feel stuck in a toxic relationship. Perhaps you want to go after a certain career, but you feel like it’s out of reach. By determining what is holding you back and letting go of it, you can achieve your goals and thrive.

Our first caller, Nicole, needs advice on how to balance being a new mom, wife and active duty service member while also enrolled in graduate courses. Nancy reminds Nicole that mistakes we make or times we mess up are growing moments we can learn from and not something to fear. Listen in, to hear how you can create a community and mindset that will support you in challenging circumstances.

Our inspiration guest, Nancy Mckay grew up in an alcoholic household, which made her feel uncomfortable and unseen. Later in her life, she too began to over-drink. One night, she came home from partying with her husband and when he said she’d had enough, she became enraged and took a handgun to her head. From that night forward, she realized she needed to change and has since given up her toxic habits. On her fifty-eighth birthday she was diagnosed with ovarian cancer and had to go through extensive treatment. Now, Nancy is a certified Wayfinder Life Coach and helps her clients find their courage to give up alcohol. Tune in to hear how Nancy attained the strength to heal from her experiences.

Our final caller, Parisa, is looking for advice on how to be confident in making concrete decisions. Nancy recommends she go to a quiet place and visualize what she wants her life to look like and to try and make decisions that align with that vision. Listen in to hear how you can become clear in your objectives in order to achieve your goals.

Perhaps you are struggling with letting go of a past relationship. Maybe you wish you were performing better in your studies. By reaching out for support from friends and family or taking time to step back and look at the situation, you can move forward, heal and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.