Living Full Out Show

Living Full Out Show

By Nancy Solari - Living Full OutHealth & FitnessMental Health
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Living Full Out Show episodes

  • Learn How You Can Maximize Living Life Full Out By Being Driven
    The Living Full Out show with Nancy Solari can guide you to becoming more driven! Maybe you feel like your life is spiraling out of control. Perhaps you want to become more goal oriented. When we are motivated and driven, we are able to become less stressed and more productive, enabling us to live full out.

    Our first caller, Rebecca, wants advice on whether she should take the risk and switch jobs, or wait for a better opportunity later on. Since Rebecca has been at her current job for a few years and still feels discontent, Nancy encourages her to search for a new one. Nancy also reminds Rebecca to enter her next interview with assurance and optimism. Tune in to hear how you can build confidence when searching for a new job.

    Our inspirational guest, Sheila Mac, has experienced many adversities throughout her life. When she was just ten years old she experienced homelessness when she ran away from her abusive grandparents. Despite the difficulties, Sheila learned from a young age that life has its ups and downs. She chose to perceive her struggles as part of life's adventure rather than obstacles. With her drive and determination, Sheila was able to find ways to make a living for herself. No matter what life threw at her, she never gave up. Listen in to hear Sheila's astonishing journey to success that allows her to live full out.

    Our final caller, Sarah, wants to know how she can continue to be social in college while being in a fully online environment. Nancy tells Sarah that she has to put herself out there online like how she would in real life. Nancy also encourages Sarah to get creative and use her voice in order to reach out to others. In addition, Sarah can search other online platforms like facebook groups to make new friends. Tune in to hear how you can utilize online resources in order to make friends virtually.

    Perhaps you are feeling unmotivated in your career. Or maybe you want to prioritize achieving your aspirations. Being driven is about setting goals and planning, as well as being versatile in order to prepare for unexpected situations. Remember that it is never too late to change and find what you want most in life. When you strive to reach your goals and ambitions, you can steer life in the direction of living full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • Learn How Finding Your Purpose Can Guide You To Living Full Out
    The Living Full Out Show with Nancy Solari can assist you in finding your purpose in life.
    Maybe you feel stuck in a rut in your classes. Perhaps you want to start your own business or begin a new relationship. By being versatile and reading life’s road signs, you can discover your ambition and thrive.

    Our first caller, Elaine, needs advice on how to meet new people and establish friendships after moving. Nancy recommends she try to make a goal every time she goes out to leave with one new friend and to exchange numbers with them. Listen in to hear how you can become clear in your objectives in order to accomplish your goals.

    Our inspirational guest, Lori Marini, was a pathologist assistant for 20 years, until 2017 when she was diagnosed with breast cancer. Throughout Lori’s journey she has had to make many difficult life decisions. Two weeks after her diagnosis, she went into surgery to get a bilateral mastectomy. Prior to her surgery, Lori had to decide whether she wanted to freeze her eggs to have kids in the future or get implants. Later on, she also had to figure out whether she would stay on her medication, despite the side effects. Now, Lori is a certified life coach and helps empower other women to fall back in love with life. Tune in to hear how Lori maintained a positive mindset and the motivation to chase after her dreams, while navigating life’s hurdles.

    Our final caller, Attiyya, is looking for advice on how to maintain her values and rise above situations in which her beliefs are being dismissed by others. Nancy reminds Attiyya that people stay in your life for three purposes, for a reason, a season or forever. Listen in, to hear how you can create a community that will support and stand by you.

    Maybe you want to start your own business, but feel like it’s out of reach. Perhaps you’ve always wanted to travel to a different country or go skydiving. By trusting your heart and feeding your passion, you can accomplish your aspirations and live full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • Learn How Being Grateful Gives You The Strength To Live Full Out
    The Living Full Out Show with Nancy Solari encourages you to appreciate your present. Maybe you feel stuck in a rut at work. Perhaps you are struggling with letting go of a past relationship. By embracing change and determining what knowledge you can gain from it, you can find your inner strength and thrive.

    Our first caller, Carole, needs advice on how to travel safely during the holidays, due to the current pandemic. Nancy recommends she look for compromises she can make with her family members, such as adjusting plans to accommodate for driving. Listen in to hear how you can seize the day, while navigating life’s challenges.

    Our inspirational guest, Brandon Leuangpaseuth, was 20 years old when he suffered a near death experience due to a car accident. Brandon had to be put into a medically-induced coma as he sustained a broken jaw, nose, and collarbone along with a traumatic brain injury (TBI). After the incident, Brandon battled depression while going through rehab for his injuries. Now, Brandon is a freelance copywriter and living by his motto “take it one day at a time”. Tune in to hear how Brandon found and maintains the tenacity to push through adversity and chase after his dreams.

    Maybe you want to start your own business or begin a new relationship, but feel like it’s out of reach. Perhaps you wish you were performing better in your studies. By being grateful for what you have and establishing how you can benefit from life’s hurdles, you have the strength to overcome life’s obstacles and live full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • Learn How Being Resourceful Can Guide You In Living Full Out
    The Living Full Out Show with Nancy Solari encourages you to become more resourceful. Maybe you want to be better at problem solving when a difficult situation arises. Perhaps you are doubting your ability to offer support to others when they need help. When you are able to properly utilize your strengths and talents you are able to be more productive and live full out.

    Our first caller, Justin, is wondering what makes someone feel unstoppable. Justin is a senior in college and is currently applying to internships for the summer, but he feels immense pressure because he is competing against students from schools with more prestige. Nancy reminds Justin that the first place to start is his confidence and remembering what skills and talents he has to offer. Nancy also encourages him to do research on the company and interviewer beforehand, to show dedication and diligence. What makes somebody unstoppable is creating a positive impact on others. Tune in to hear how you can gain confidence and create a memorable impression in an interview.

    Our inspirational guest, Susan DeLorenzo, has overcome multiple recurrences of breast cancer. She was first diagnosed with this cancer at the age of 38. At the time her son was only 18 months old, and she was deeply worried about whether or not she would be able to watch him grow up. Susan has since become a cancer survivor and has overcame many additional adversities along the way, like the dwindling relationship with her ex-husband. Despite the painful experiences and challenges Susan has faced, she always chooses to retain an optimistic outlook on life. Listen in, to learn how Susan used her support system, resources, and faith to conquer the difficulties she has experienced.

    Our final caller, Patricia, wants advice on how she can better support minorities and people of color who face continuous inequitable treatment. Nancy reminds her that the most impactful way to serve others is through kindness. Treating everyone you meet with compassion will allow you to create stronger connections, which can lead to change. Tune in to hear how you can assist people by always showing generosity and leading by example.

    Perhaps you are lacking confidence in your ability to complete a project or pass an upcoming exam. Maybe you want to become more proactive in your education and career. Being resourceful enables you to tackle challenges head on while coming up with creative ways to overcome them. This development of problem solving skills allows you to assist others as well as yourself, which are essential aspects of living full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • Learn How You Can Live Full Out By Identifying Life Lessons
    The Living Full Out Show with Nancy Solari can assist you in identifying and learning from life lessons. Maybe you feel stuck in a toxic relationship. Perhaps you want to begin a new career, but worried about where to start. By looking back at a situation and determining what knowledge you can gain from it, you can move forward and thrive.

    Our first caller, Amy, needs advice on how to balance her family’s health and well-being as a mother during COVID. Nancy recommends she journal, so that she can reflect upon her experiences and insights to give to her kids. Listen in to hear how you can navigate and grow from the obstacles you face.

    Our inspirational guest, Kristen Parisi, was paralyzed in a car accident at the age of five and uses a wheelchair full-time. Due to her disability, she struggled with bullying throughout her childhood. Kristen learned to invest in her mental health after suffering from depression due to a bad breakup and hard time in her career. Now, Kristen is an award-winning disability and media expert, writer and public speaker. Tune in to hear how Kristen created her positive mindset and the confidence to chase after her dreams and overcome challenges in life.

    Our final caller, Alicia, is looking for advice on how to become a well rounded applicant for future job employers. Nancy advises she go onto LinkedIn, find professionals with her dream job, and reach out to them. Listen in to hear how you can connect to others to gain knowledge from their experiences.

    Perhaps you want to go after a certain career, but you feel like it’s out of reach. Maybe you are struggling with letting go of a past relationship. By appreciating your present and establishing how you can benefit from life’s hurdles, you can live full out.

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    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • Discover How You Can Overcome Loneliness and Become More Secure As You Live Full Out
    Episode: 2019.5

    The Living Full Out Show with Nancy Solari encourages you to overcome your loneliness. Maybe you just moved towns, and its hard to make new friends. Perhaps you are struggling with a bad break-up and are single for the first time in a while. Its important to note that everyone goes through these struggles. We should seek out the activities that bring us joy and fill that lonely space to live full out.
    Our first caller, Bryan, needs advice on how to market himself and grow in the music industry. Nancy suggests that Bryan focus on finding his strengths and to learn from his musical peers. Tune in to listen on how you can find your own abilities and branch out to others.
    Our second caller, Kirsten is struggling with taking an unpaid internship in a new city or working at camp with her friends where she would make some money. She is nervous about trying things out in a new city. Nancy urges Kirsten to follow her heart, as either choice will open her up to new possibilities. Listen in to hear how you can decide when you’re facing a tough decision alone.
    Our inspirational guest Nancy Nettles has had a lifetime of struggles, from being sexually assaulted at a young age, her sister being murdered, and relationship challenges. After moving to a new city, she became sick, lost her job, and was homeless. Feeling hopeless, she attempted suicide multiple times. However, she always found comfort in journal writing and music. With the assistance of therapy, she was able to rebuild her life and get back on her feet. Listen in to hear Nancy’s journey as she overcame her struggles with loneliness.
    Our final caller, Bridget is unsure how to start a new career given her kids are in college. Nancy encourages her to maintain excitement for ‘life’ and ask others who have experienced this for advice. Listen in to see how you can take on a new career.
    Maybe you’ve always wanted to move out of your hometown. Perhaps you have few people to turn to for advice. It’s important to find things you are passionate about that bring joy during the tough times. By trusting your heart, and persevering you can overcome this sense of loneliness and live full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • Learn How You Can Overcome Feeling Hopeless As You Live Full Out
    The Living Full Out Show with Nancy Solari can support you when you are feeling hopeless. Maybe you recently lost your job and are having trouble finding a new one. Perhaps you are struggling to move on from a difficult situation or past relationship. When you are feeling lost and dejected, remember that it is important to reach out to others. Having someone there for you can help manage the worries and loneliness you might be feeling. Being able to overcome the pain and difficulties, enables you to become less stressed and more optimistic.

    Our first caller, Kale, is diagnosed with Narcolepsy and wants to know how she can stay motivated and energized for her athletic work and school. Nancy recommends that she sets a certain time aside each day to focus on something that gives her comfort. Taking an opportunity to focus on oneself, uplifts you and gives you a boost of energy to take on the tasks for the day. Tune in to hear how you can utilize hobbies in order to replenish your energy.

    Our inspirational guest, Amanda Webster, experienced a lot of hardship in her life with moving, feeling like an outcast in school, and tragically losing both of her parents when she was only in her early twenties. One top of that she also faced sexual assault, taunting, and bullying from others because of her bisexuality. After the loss of her parents Amanda became depressed and went through some dark moments, almost taking her life. Despite the challenges, Amanda learned the importance of talking to others and being ok with grieving. Listen in to hear Amanda's story of how she was able to overcome her hopelessness and change her life for the better.

    Our final caller, Alichia, wants advice on how she can keep her work and resting spaces separate, especially during this time when most of us are working from home. Nancy recommends that she finds a way to switch up her environment and ambiance. She could also change the place where she works from time to time. Maybe take her work outside or in another room. Nancy also reminds Alichia to embrace this free time we have at home and to live in the movement. Tune in to hear how you can shake things up in order to make your daily tasks more exciting!

    Perhaps you are feeling stressed about the future or a financial situation. Maybe you are going through a dispute with someone close to you. Overcoming hopelessness is about talking to others and getting support, while also finding the power to move on. We all experience different adversities throughout our lives, but it is important to take those challenges and learn from them, rather than dwell on them. Finding guidance and strength during hardship gives you the opportunity to let go, allowing you to live full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • Discover How Opening Up Can lead You Closer To Living Full Out
    Episode: 2019.5.4

    The Living Full Out Show with Nancy Solari encourages you to open up with others to live full out. Maybe you feel that people will have a hard time understanding what you are going through. Perhaps you feel that your voice will fall on deaf ears. By taking a leap of faith, you will be relieving yourself of the burdens you are carrying.


    Our first caller, Darly, is on his last semester of college and he is worried that he will be jobless after he graduates. He wants to know how he can best prepare for this transition. Nancy advises Daryl to view each job as a new experience and as a step closer to his ideal career. Listen to Nancy guide you on the importance of living in the moment to declutter your mind from future stress.

    Our second caller, Raj, wants to get a fulltime job after his internship ends. He feels that people look down on him for being absent in the workforce. Nancy suggests making a list of his strengths and skills that he can relate to the career that he wants. Tune in to hear Nancy’s suggestions on connecting with local professionals and constructing a plan to reach your goals.

    Our inspirational guest, Meera Vijayann, opens up and shares with us her experiences with sexual assault. When she was only 10, she was violated by her math tutor, but kept quiet about it. She knew that it felt wrong. She continued facing sexual abuse multiple times in her life time. However, she was finally able to find her voice two decades later. Listen in to hear how Meera gained the strength to speak up and call upon others for assistance.

    Our last caller, BreShae, feels like she is taking a step backwards because she is moving in with her parents after living five years on her own. Nancy suggests that BreShae changes her mentality and views this as a positive experience. Use this time to save up money and to come up with a plan of action. Tune in to hear Nancy explain how to adjust your perspective to be more optimistic and enjoy the moments with your loved ones.

    Maybe you are struggling with finding your voice. Perhaps you have a hard time being honest with others. Even though speaking out is hard to do, believe in yourself and acknowledge your strengths. By opening up to others, you can begin leaning on them for support and live full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • Discover How Pushing Through Difficult Times Guides You To Living Full Out
    The Living Full Out Show with Nancy Solari can assist you in persevering through difficult times. Maybe you feel stuck in a rut at work. Perhaps you want to begin a new relationship, but worried about where to start. By focusing on your goals, you can overcome the obstacles you face and accomplish your dreams.

    Our first caller, Seida, recently joined a company and needs advice on how to establish a business plan that will help her succeed in her new leadership position. Nancy reminds Seida to set an intention for each of her meetings and to think outside of the box for how to build stronger relationships within the team. Listen in to hear how you can anticipate possible hurdles in your life and find creative ways to navigate them.

    Our inspirational guest, Chris Mitchell, has faced many challenges throughout his life. Chris was born with a constricted aorta and cataracts. He has since taken on ADHD, speech impediments and an ischemic stroke, which caused him to lose the ability to stand, walk, dress himself and more. However, he has learned to adapt and overcome these obstacles. Now, Chris is a self-published author, a speaker and the founder of #DefineYourself. Tune in to hear how Chris has created a positive mindset and maintained the strength and motivation to push through adversity.

    Our final caller, Brandon, is looking for advice on how to balance being immuno-compromised while looking for a new job and graduating from college. Nancy recommends he look at job sites, such as upwork.com, and google how companies he is interested in are adjusting to the pandemic, so he can show how he can best contribute to their organization. Listen in to hear how you can put your best foot forward when entering the next chapter of your life.

    Perhaps you wish you were performing better in your studies. Maybe you are struggling with overcoming a break up. By reaching out for support from friends and family or taking time to re-energize yourself, you can move forward, conquer your everyday and live full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min
  • Learn How You Can Live Full Out by Creating Opportunities
    Episode: 2019.5.3

    The Living Full Out Show with Nancy Solari encourages you to creating more opportunities for yourself. Perhaps you are struggling at moving up in your current job or that you are finding it challenging to adjust to a sudden change in your life. By learning how to create opportunities for yourself, you can live full out.

    Our first caller, Tiffanie, needs advice on how to get back to her artistic side. Nancy suggests that she find time to commit to her art. Listen in to hear how you can create opportunities for yourself by prioritizing what you love through better time management.

    Our second caller, Evelyn, is struggling with juggling spending time with her family and focusing on her demanding job. Nancy urges her to ‘pay her dues’ and understand that this job is temporary in order for her to get her dream career. Tune in to hear how using positive thinking can help you grow in the face of adversity.

    Our inspirational guest, Sharon Sultan Cutler, has had to start her life over and over again. It seemed that as one door closed, Sharon had to open another on her own. In her first marriage she dealt with abuse for more than a decade. After separating from her husband, she focused on her children’s child-care by creating her own nanny service. Later on, she found out that her business partner tried take her business from under her, and her son passed away in a tragic accident. Despite this, even at the ripe age of 70, she decided to write her own book. Listen in to hear Sharon’s amazing life journey as she overcame her failures and ‘started over’ by creating opportunities for herself.

    Our final caller, Tony, is dealing with a long distance break up from his significant other. Although they mutually agreed to separate, Tony is worried the distance may cause their friendship to fade away. Nancy advises him to let partnership grow and blossom organically. Listen in to how you can create new opportunities in your relationships by building upon existing ones.

    Maybe you’re struggling with finding a new career; perhaps you don’t know what to do after being denied from your ‘dream school’. It’s important that as one door closes, you find another one to open. Through positive thinking, perseverance, and time management, you can generating more opportunities for yourself and live full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
    53 min

About Living Full Out Show

From the publisher's feed

Living Full Out with Nancy Solari is dedicated to helping you embrace change, overcome life’s hurdles, and maximize your potential. Drawing from her own journey of living with a disability…