Are you...

• Still counting calories
• Still dieting/cleansing/fixing
• Skipping dessert and considering yourself “good”
• Feeling guilty for “cheating” and then doing penance at the gym tomorrow for it
• Reading all the labels
• Restricting certain foods
• Skipping meals
• Judging people for what they choose to eat
• Not trusting yourself with food 
• Cringing when you think about the words pleasure, enjoyment, desire connected to the word food.

Then this episode is for you!:::

Is it just another to-do on your list?

Girl, so do I!

Stop beating yourself up and find out why I hate them too!

Liz DiAlto is the founder of the Wild Soul Movement, author of Untame Yourself, and host of the popular Untame The Wild Soul Woman Podcast.

Awaken your soul and fire up your senses.

Turn up the volume on your inner wisdom. Increase your capacity for truth, love, openness, passion, fire and freedom.

This is going to be a hot convo about body image. I can't wait!

Podcast Link: http://wildsoulmovement.com/podcast/

UnTame Yourself Book: https://amzn.to/2WtVJqk

Let’s get curious about why you hate your body. I’ll share my ways to begin to gentle love your body again.

Are you a people pleaser? Do you desire approval from other people? Are you scared to use your voice? Join is for some real talk y'all!

Do you hate working out? Are you triggered by the gym? Are you in the gym every day, but still dread it? Or is walking into a gym laughable?

What is self-forgiveness? Why is it a MUST for ending the war with our bodies?

It's not your fault. You've been lied to, manipulated and brainwashed when it comes to how you view your body and food.

Do you have a hard time receiving compliments? Do you brush them off? Make excuses? Awkwardly laugh?

Do you chronically say yes to everything? Are you afraid you’ll hurt someone’s feelings if you say NO? Then this episode is for you!