The MS Gym Podcast

Living In The Here & Now

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In today's episode, we'll be chatting with MS Gym newcomer, Heather.

Gain new insights as we explore Heather's:

  • First symptoms and diagnostic journey
  • Challenges of being a single mom
  • Career and accomodations
  • Frustration of needing mobility aids at a young age
  • Squeaky wheel policy
  • First impressions of The MS Gym
  • Non-linear progression with exercise
  • Goals for the future
  • Focus on living in the present moment
  • "Why's"
  • Advice to the fellow MS warriors

    • MS Gym Links

    The MS Gym

    Reconnecting with your WHY- Motivational talk with Trevor Wicken

     

    ...more
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    The MS Gym PodcastBy Co-hosts: Brooke Slick & Jodi Feltham
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