This is a continuation of my comfort zone chat! I cover:

- A personal story that popped into my memory after 20 years

- Your comfort zone is a nice place, but nothing grows there

- Boredom & stagnation in the comfort zone

- And more!

Instagram: https://www.instagram.com/elisabethwithan.s/

Website: http://elisabethwithans.com/

Free 3-Day Intentional Living Workbook: https://elisabethwithans.com/free-resources/

Want a free preview and/or sign up for the Path to Intentional Living Course?

Price goes up June 1st!

I can't wait for you to hear my conversation with Arlen, creator of Box Breathing!

We talk about:

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Connect with Arlen and learn more about Box Breathing:

Instagram: https://www.instagram.com/box.breathing/

Website: https://boxbreathing.app/

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Hit Me Up:

Instagram - https://www.instagram.com/onecreatedlife/

Website - http://elisabethwithans.com/

FREE 3-Day Workbook - http://elisabethwithans.com/free-resources

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PATH TO INTENTIONAL LIVING IS LIVE!

I'm so excited to share this amazing conversation with Ravenne Shanel of One Created Life.

We talk about:

- Lifestyle design

- Aligning your inner and outer worlds

- How Ravenne came to the decision to create her dream life

- Combining the worlds of mindset work, personal style, and interior design

- Taking an audit of our lives to see which parts are actually our own, and which are there for someone else

- Social pressure and feeling 'behind' compared to your peers

- Self-love and filling your own cup

- Chipping away at the “You” buried under the expectations of others and uncover who you always wanted to be

- Ravenne's morning routine for staying aligned

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Connect with Ravenne:

Instagram - https://www.instagram.com/onecreatedlife/

Website - https://www.onecreatedlife.com/

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Hit Me Up:

Instagram - https://www.instagram.com/onecreatedlife/

Website - http://elisabethwithans.com/

FREE 3-Day Workbook - http://elisabethwithans.com/free-resources

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PATH TO INTENTIONAL LIVING Drops Sunday, May 16th!

Thank you for being here!!

- The moment that changed the trajectory of my life just over 1 year ago

- Why tiny shifts actually make the biggest impact

- How YOU can start to make those tiny shifts

- And more!

Hit Me Up:

IG: https://www.instagram.com/elisabethwithan.s/

Website: http://elisabethwithans.com/

FREE 3-Day Intentional Living Workbook: http://elisabethwithans.com/free-resources

This episode was highly requested by you on my IG stories! Which is good news, because I have a lot of helpful things to say about this topic.

A lot of us live with the mindset that once we achieve *that next thing*, then we'll be happy. Once we get that house, or car, or degree, or job. We will be happy once we get that thing. But, there's always something more to achieve, so that leaves us always delaying our happiness.

I share some concrete action items, as well, give you snippets of my previous episodes with guests Tina Gravalos (ep 14) and Jared Schuster (ep 17), who share their take on this topic.

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Hit Me Up:

IG: https://www.instagram.com/elisabethwithan.s/

Website: http://elisabethwithans.com/

FREE 3-Day Intentional Living Workbook: http://elisabethwithans.com/free-resources

Brandy Lott is an amazing manifestation coach! She helps female entrepreneurs release mental blocks, gain clarity, and manifest money. She shares so much value in this episode and I can't wait for you to hear it. 

We talk about:

- Manifesting random cheques in the mail and the tooth fairy method

- Releasing the 'how' and 'when', and not stressing over the outcome

- Brandy's personal favourite manifestation story (hint: it has to do with an unexpected free trip!)

- How Brandy started to live her purpose

- Abundance is more than just money

- Treat yourself like you have a crush on you!

- Living intentionally by honoring your authentic truth

- Getting out of your comfort zone gets you closer to your goals regardless of outcome

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Connect with Brandy:

Instagram: https://www.instagram.com/brandylott/

Facebook Group: https://www.facebook.com/groups/beyoubabe

Guided Manifestation Meditation: https://www.youtube.com/watch?v=nv9iPqddb9Y&feature=youtu.be

Website: https://www.brandylott.com/

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This episode is sponsored by Box Breathing! Welcome to mindful browsing. Download the free Chrome app today https://boxbreathing.app/ or check them out on Instagram https://www.instagram.com/box.breathing/.

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Hit Me Up:

Instagram: https://www.instagram.com/elisabethwithan.s/

Website: https://www.elisabethwithans.com/

Free Intentional Living Workbook: https://www.elisabethwithans.com/free-resources

Janie Jurkovich (known as Janie J) is an author, nationally ranked athlete, world traveler, and a spirit medium.

After experiencing a divorce in her sixties, Janie J set about reinventing her life to achieve some semblance of harmony and happiness. The result? She wrote her first books to encourage and remind women that it is never too late to live their best lives. She honed her ability to tap into her intuition and the spirit world along the way. She soon realized that spirituality was indeed part of living one’s best life.

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Connect with Janie:

Instagram: https://www.instagram.com/janiejauthor/

Website: https://www.janiej.net/

Buy her books: https://www.amazon.com/Janie-Jurkovich/e/B07F7KVQ7L%3Fref=dbs_a_mng_rwt_scns_share

Her newest book: www.thenewiammovement.com

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This episode is sponsored by Box Breathing! Welcome to mindful browsing. Download the free Chrome app today https://boxbreathing.app/ or check them out on Instagram https://www.instagram.com/box.breathing/.

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Hit Me Up:

Instagram: https://www.instagram.com/elisabethwithan.s/

Website: https://www.elisabethwithans.com/

Free 3-Day Intentional Living Workbook: https://www.elisabethwithans.com/free-resources

If you are on personal development TikTok, you probably already know today's guest. Rachaelle Tiara is a manifestation coach, and queen of Askfirmations! Today she talks to us about how she got started, where Askfirmations came from, the Law of Assumption, Meditation, and how our reality is more malleable than we think. 

Connect with Rachaelle: 

IG: https://www.instagram.com/rachaelletiara/ 

Tiktok: https://www.tiktok.com/@rachaelle.tiara?lang=en 

Youtube: https://www.youtube.com/watch?v=YeVdsxwzyVU&feature=youtu.be 

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This episode is sponsored by BOX BREATHING. A free Chrome extension that prompts you to take a moment & take a mindful breath (or two) while you're browsing. Download it for free here: https://boxbreathing.app/, and check them out on Instagram: https://www.instagram.com/box.breathing 

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Hit Me Up: 

IG: https://www.instagram.com/elisabethwithan.s/ 

Website: https://elisabethwithans.com/ 

FREE 3-Day Intentional Living Challenge: https://elisabethwithans.com/free-resources 

This episode covers:

- why the quote 'you are exactly where you need to be' is actually true

- hearing something over and over, but one time it just 'hits different'

- my personal story about looking back & seeing why certain things had to happen (I even talk about one of the *many* things that had to happen in order for me to meet my fiancé!)

- look back to your 5-years-ago self, what they were stressed over, what they wanted that you have today

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This episode is sponsored by BOX BREATHING. A free Chrome extension that prompts you to take a moment & take a mindful breath (or two) while you're browsing. Download it for free here: https://boxbreathing.app/, and check them out on Instagram: https://www.instagram.com/box.breathing/

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FREE LIVING INTENTIONALLY WORKBOOK: https://elisabethwithans.com/free-resources/

Website: https://elisabethwithans.com/

Instagram: https://www.instagram.com/elisabethwithan.s/