Udo dives into the question of whether we should be cooking with fats, and the effects the use of fats has on the body. You'll find his products in Whole Foods and health food stores around the world.
Udo is an acclaimed author, speaker, and expert on TOTAL SEXY HEALTH. He dives deep into his 8 step process that takes into consideration all of the elements of whole health that includes our mental health, presence and awareness, our life energy, and being in harmony with nature and humanity.