Living Lucky® Podcast with Jason and Jana Banana

Living Lucky® Podcast with Jason and Jana Banana

By Jana and Jason ShelferEducationSelf-Improvement
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Living Lucky® Podcast with Jason and Jana Banana episodes

  • Retire Your "Busy Badge"

    Mind to Map: Conquering Overwhelm & Unlocking Momentum! (Living Lucky® Podcast)

    Ever feel a constant state of mental chaos? On this episode of the Living Lucky® Podcast, Jason and Jana Banana reveal the simple yet transformative strategy they used to conquer overwhelm while preparing for a major international competition. This is your guide to turning swirling thoughts into tangible progress!

    This episode is a goldmine for personal development and self-help, packed with powerful "nuggets of wisdom" to help you:

    • Defeat Overwhelm: Learn how to get your "mental ink" onto paper (or a wall!) to free up your brain's bandwidth and reduce anxiety. This simple act of externalizing your thoughts is the first step toward clarity.
    • Master the Art of Momentum: Discover the magic of breaking down big goals into "little momentum masters"—small, manageable steps. Each completed task delivers a powerful dopamine hit that fuels your positive thinkingand propels you forward.
    • The "Organized Success Pattern": Understand how visualizing your goals and tasks creates a clear roadmap, eliminating redundant effort and keeping you aligned with your partner or team. No more accidentally buying duplicate plane tickets!
    • Start with the Easiest Step: Learn the counterintuitive secret to building unstoppable momentum: start with the easiest task. This small win will build confidence and give you the traction you need to tackle bigger challenges.
    • Shed the "Busy Badge": Challenge the limiting belief that being overwhelmed makes you important. This episode teaches you how to stop being busy and start being effective, leading to a more productive and fulfilling life.

    Ready to transform your own overwhelming challenges into an organized success pattern? Tune in and take notes.

      • How to conquer overwhelm and anxiety.
      • Goal-setting for a busy person.
      • The power of writing down your goals.
      • How to break down big goals into small steps.
      • Building momentum with small wins.
      • Productivity hacks for a chaotic life. The psychology of getting things done. Overcoming procrastination with momentum. How to stay focused and productive. Simple steps to organize your life. How to deal with overwhelm and stress? What is a good strategy for goal setting? How do small wins help with momentum? Why is writing down goals effective? 

    TEXT US DIRECTLY

    Support the show

    For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community. 

    Thanks for joining us.
    CONNECT with us in our PRIVATE COMMUNITY

    *** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com

    !!! SEND US A MESSAGE:  Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.   
    Email Jason Shelfer
    HERE

    The 4 pillars of Living Lucky
    Believe in yourself
    Believe in the people around you
    Believe in your circumstances and
    Believe that God is working through you, for you, and always conspiring in your favor.  

    *Previously Recorded 

    12 min
  • Are You Living Your Truth or Someone Else's Expectations?

    Are You Living Your Truth or Someone Else's Expectations? (Living Lucky® Podcast)

    Have you ever felt afraid to simply be yourself? In this deeply vulnerable and insightful Living Lucky® Podcastepisode, Jason and Jana Banana tackle the uncomfortable truth about why we often hide parts of ourselves to fit in, and how to reclaim your personal freedom.

    This episode is a masterclass in personal development and self-help, packed with powerful "nuggets of wisdom" to help you:

    • Unpack Your Vices: Explore why we seek to numb our feelings with things like alcohol, comfort food, or shopping. Understand that the real problem is often a deep-seated fear of simply feeling your feelings.
    • Break Free from Labels: Hear Jana's raw story of the unexpected judgment she faced from both sides of the sobervs. drinker divide. Discover how labeling yourself creates expectations that limit your ability to evolve.
    • The "Let Them, Let Me" Tool: Learn from Mel Robbins' powerful concept of giving yourself a "permission slip" to evolve. The key to authentic living isn't about avoiding judgment, but developing the courage to be yourself despite it.
    • External vs. Internal Judgment: Uncover the startling truth that the judgment you fear from others often stems from your own critical inner voice. Recognizing this limiting belief is your first step toward true freedom.
    • The Courage to Change: Realize that it's okay to evolve, change your mind, and take a "left turn" in life. This episode is a call to be brave, embrace your vulnerability, and ride on your own line, regardless of the "rub of non-acceptance."

    Are you ready to stop living for others and start living your truth? Could you embrace a more authentic, courageous, and joyful life? Tune in and start Living Lucky®!

    How to be your authentic self. Overcoming fear of judgment. The courage to change your mind. Why we hide parts of ourselves. The emotional intelligence of feeling your feelings. Navigating social pressure and expectations. The role of alcohol in numbing feelings. Learning self-acceptance and giving yourself permission. Mel Robbins 'Let Them' tool explained. How can I be more authentic? How do I stop fearing what others think of me? What are self-imposed limitations? How can I face my emotions instead of numbing them? What does it mean to give yourself a permission slip? How do I deal with social pressure to conform? How to stop judging myself?

    TEXT US DIRECTLY

    Support the show

    For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community. 

    Thanks for joining us.
    CONNECT with us in our PRIVATE COMMUNITY

    *** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com

    !!! SEND US A MESSAGE:  Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.   
    Email Jason Shelfer
    HERE

    The 4 pillars of Living Lucky
    Believe in yourself
    Believe in the people around you
    Believe in your circumstances and
    Believe that God is working through you, for you, and always conspiring in your favor.  

    *Previously Recorded 

    16 min
  • The Puzzle of Creative Flow

    The Puzzle of Creative Flow: Unlock Solutions & Recharge Your Brain!

    Are you searching for a breakthrough in your life or business? On this insightful Living Lucky® Podcast episode, Jason and Jana Banana reveal the unexpected power of puzzles and creative flow to transform your mindset and unlock solutions in every area of your life!

    Discover powerful "nuggets of wisdom" for your personal development and self-help journey:

    • Access Your Inner Genius: Learn how engaging in creative activities, like Jana's puzzle ceiling project or Jason's scuba meditation, shifts your brain into a quiet, receptive state where solutions spontaneously emerge.
    • The "Well of Awareness": Understand how quieting external noise allows you to tap into a profound internal "well of awareness" – a place where answers to financial, relationship, or business challenges become clear.
    • Perspective is Power: Just like finding a missing puzzle piece after a break, discover how stepping away from life's challenges provides fresh perspective, making the previously invisible, obvious. (Think Wayne Dyer's wisdom!)
    • Recharge Your Mental Light Bulb: Realize that creative activities are NOT luxuries. They are essential tools that recharge your mental capacity, enhance your positive thinking, and combat mental fatigue.
    • Dopamine Hits & No Rejection: Experience the unique benefit of puzzling: consistent "dopamine hits" from successful connections without the crushing disappointment of failure, fostering a resilient mindset.

    This episode talks about creative engagements being a vital component of holistic well-being and problem-solving. It's about finding your personal gateway to meditation, connection, and self-discovery.

    Ready to transform your thinking and unlock your innate problem-solving abilities? Your solutions are waiting to be discovered! 

    Benefits of puzzles for your brain. Accessing creative flow state. Recharging mental energy with creative activities. Meditation through art and puzzles. How to improve focus and clarity. Why creative activities are essential. Overcoming mental blocks with puzzles. How can puzzles help solve life problems? What is creative flow and how do I access it? Do creative activities improve brain function? Why is it good to take breaks from challenges? How does meditation help with problem-solving? What are the benefits of engaging in art? How to quiet your mind for solutions?

    TEXT US DIRECTLY

    Support the show

    For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community. 

    Thanks for joining us.
    CONNECT with us in our PRIVATE COMMUNITY

    *** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com

    !!! SEND US A MESSAGE:  Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.   
    Email Jason Shelfer
    HERE

    The 4 pillars of Living Lucky
    Believe in yourself
    Believe in the people around you
    Believe in your circumstances and
    Believe that God is working through you, for you, and always conspiring in your favor.  

    *Previously Recorded 

    13 min
  • You Always Matter

    You Always Matter: The Ripple Effect of Kindness & Your Unseen Impact!

    Have you ever questioned if your small acts of kindness truly make a difference in the world? In this deeply moving Living Lucky® Podcast episode, Jason and Jana Banana share a profound encounter that will forever change how you view your everyday actions.

    Discover powerful "nuggets of wisdom" for your personal journey:

    • The Unseen Impact: Hear the incredible story of Barbara, who revealed how a simple driveway breakfast with Cinderella – five years ago – "saved her" during a dark time of job loss, restoring her belief in goodness and magic.
    • Energy Never Dies: Understand the scientific principle that the positive energy you put into the universe is never lost; it flows outward, creating a ripple effect of kindness that can return to you from unexpected sources, even years later.
    • How Do You Want to Matter?: Realize that you will matter, regardless. Your presence and actions inherently affect those around you. The powerful question becomes: What kind of impact do you choose to have?
    • The "Living Lucky® Lens": Experience how gratitude and acknowledgment can instantly shift your mindset, allowing you to see everyone and every situation through a lens of love, connection, and appreciation.

    This episode is a powerful reminder to shed limiting beliefs about your significance. It's an invitation to recognize your inherent ability to inspire and uplift others. Learn how expressing gratitude, both to others and for the impact you've had, creates a virtuous cycle of positive energy.

    Ready to understand your profound impact and proactively make a difference? Tune in to You Always Matter and join us on this journey of creating a life you crave by consciously contributing to the world, one heartfelt action at a time. 

    The power of small acts of kindness. How to make a difference in the world. Understanding your impact on others. The ripple effect of positive actions.  Feelings of insignificance. How positive energy returns to you. Mindset shift for greater impact. Finding purpose through helping others. Do small acts of kindness make a difference? How does positive energy create a ripple effect? How can I understand my impact on others? What is the 'Living Lucky® lens'? Why is it important to know you matter? How to foster a mindset of making a difference? What is the power of acknowledging others?

    TEXT US DIRECTLY

    Support the show

    For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community. 

    Thanks for joining us.
    CONNECT with us in our PRIVATE COMMUNITY

    *** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com

    !!! SEND US A MESSAGE:  Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.   
    Email Jason Shelfer
    HERE

    The 4 pillars of Living Lucky
    Believe in yourself
    Believe in the people around you
    Believe in your circumstances and
    Believe that God is working through you, for you, and always conspiring in your favor.  

    *Previously Recorded 

    12 min
  • Rediscovering Happiness

    Rediscover Your Happiness (Living Lucky® Podcast)

    Ever felt disconnected from what truly makes your soul sing? You're not alone! In this episode, Jason and Jana Banana reveal a powerful, often overlooked tool for rediscovering happiness: your own photo gallery!

    Forget endlessly scrolling through others' highlight reels. This episode shares groundbreaking insights for personal development and self-help:

    • The "Lucky Lens" Technique: Learn how viewing your own photos with a "lucky lens" of gratitude uncovers undeniable patterns of genuine happiness and abundance in your life.
    • Beyond Comparison: Discover why looking at others' pictures fosters scarcity, while your own photos reveal the wealth of joy you already possess. This simple shift in mindset is a game-changer!
    • Soul Signposts: Identify moments where you radiate an undeniable energy or "aura." These aren't just memories; they're direct signposts to what truly fulfills your soul and can guide your future.
    • Embrace All Emotions: Even photos that stir uncomfortable emotions like envy or disappointment are valuable! These feelings are your soul communicating its deepest desires and limiting beliefs that may be holding you back.
    • Sprinkle That Joy Spice: Once you identify your joy patterns, learn how to proactively schedule those happiness-sparking activities into your daily and weekly life, creating more authentic joy.

    This episode offers a refreshing perspective on reconnecting with your authentic self. It's about cultivating positive thinking, understanding how perspective shapes your experience, and reclaiming the invincibility and excitement you may have felt in earlier decades.

    Ready to unlock your own personal roadmap to joy and Living Lucky®? Tune in, then take our powerful challenge to explore your photo timeline with fresh, discerning eyes! Your happiest self is waiting to guide your next chapter.

    How to find happiness again. Rediscovering authentic joy in life. Gratitude practice with personal photos. Mindset shifts for happiness. Emotional well-being through memory review. Connecting with your soul's desires. How to create more joy daily. Benefits of a positive perspective on memories. How can I find what makes me truly happy? Can old photos help you discover happiness? How do personal photos reveal joy patterns? Why do we lose touch with authentic joy? How to use past memories for future happiness? What are soul signposts in personal photos?

    TEXT US DIRECTLY

    Support the show

    For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community. 

    Thanks for joining us.
    CONNECT with us in our PRIVATE COMMUNITY

    *** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com

    !!! SEND US A MESSAGE:  Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.   
    Email Jason Shelfer
    HERE

    The 4 pillars of Living Lucky
    Believe in yourself
    Believe in the people around you
    Believe in your circumstances and
    Believe that God is working through you, for you, and always conspiring in your favor.  

    *Previously Recorded 

    16 min
  • Stop Underestimating Yourself

    Stop Underestimating Yourself: Jana's World Record Blueprint for Rapid Achievement! (Living Lucky® Podcast)

    Ever felt limited by what you think is possible? On this inspiring Living Lucky® Podcast episode, Jana Shelfer reveals her incredible 8-month journey from complete novice to USA water skiing team member and World Record Holder – shattering limiting beliefs about what's truly achievable!

    This episode is a masterclass in personal development and self-help, packed with powerful "nuggets of wisdom":

    • The Power of Intention: Discover how Jana's initial "what if" transformed into a world record through unwavering intention and consistent action, proving you can achieve extraordinary feats, even at age 50!
    • Chunking Down Big Goals: Learn the strategic secret of breaking massive dreams into manageable monthly achievements, making the seemingly impossible, possible.
    • Ask Better Questions: Instead of "This isn't working," adopt the game-changing question: "How can we make this work?" This mindset shift unlocks creative solutions and propels you forward through any obstacle.
    • The Underestimated Year: Uncover the profound truth: "We overestimate what we can do in a day, but underestimate what we can do in a year." This principle explains how consistent effort over time leads to transformative results.
    • Challenge the Universe: Learn Jana's unique practice of declaring her dream before achieving it (like Jim Carrey's famous check), programming her subconscious for success and challenging the universe to prove her right.

    Whether you're pursuing a career change, learning a new skill, or tackling a long-held dream, this episode offers a clear blueprint for rapid achievement. It's about aligning your mindset with positive thinking, surrounding yourself with supportive people, and truly believing in your limitless potential.

    Ready to stop underestimating yourself and start creating the life you crave? Tune in and Live Lucky® by turning your biggest dreams into reality!

    Strategic goal setting for success.  How to break down big goals. Mindset for rapid transformation. Challenging limiting beliefs about age. Aligning thoughts and actions for success. How can I stop underestimating my potential? What is the power of intention in goal setting? How to break down big goals effectively? Why do we underestimate what we can do in a year? How to challenge the universe? What role do questions play in problem-solving?

    TEXT US DIRECTLY

    Support the show

    For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community. 

    Thanks for joining us.
    CONNECT with us in our PRIVATE COMMUNITY

    *** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com

    !!! SEND US A MESSAGE:  Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.   
    Email Jason Shelfer
    HERE

    The 4 pillars of Living Lucky
    Believe in yourself
    Believe in the people around you
    Believe in your circumstances and
    Believe that God is working through you, for you, and always conspiring in your favor.  

    *Previously Recorded 

    11 min
  • Beyond Imagination

    Beyond Imagination: How Wildly Audacious Goals (WAGs) Skyrocket Your Potential! (Living Lucky® Podcast)

    Are you ready to truly expand your potential and achieve dreams you can't even imagine yet? On this mind-bending Living Lucky® Podcast episode, Jason and Jana Banana reveal the transformative power of setting Wildly Audacious Goals (WAGs) – going beyond what your current imagination believes is possible!

    Discover powerful "nuggets of wisdom" for your personal development journey:

    • The Power of the Unimaginable: Learn why setting goals beyond your clear visualization breaks self-imposed limiting beliefs and unlocks unprecedented growth.
    • From "How" to "Who": Stop obsessing over the "how-to" and instead focus on connecting with the "who" – the mentors and community who illuminate possibilities you can't yet see.
    • Embrace the Journey: The magic of WAGs isn't just in the outcome, but in who you become along the way. Your mindset shifts from measuring success to celebrating every step of growth.
    • Real-World Audacity: Hear how the Living Lucky® team embraced an audacious goal to raise $750,000 for wheelchairs, demonstrating that seemingly impossible dreams can materialize.

    This episode is a profound self-help guide for anyone ready to shatter their perceived boundaries. It emphasizes the Living Lucky® pillars: believe in yourself, believe in the people around you, believe in your circumstances, and believe in a higher power working in your favor. Cultivate positive thinking, shed your limiting beliefs, and learn to walk in unwavering confidence and faith.

    Ready to ignite your inner potential and create a life that defies your wildest dreams? Tune in to Beyond Imagination and start Living Lucky® by truly expanding what you believe is possible!

    How to set wildly audacious goals. Expanding your imagination for success. Overcoming limiting beliefs in goal setting. The power of vision beyond visualization. Shifting from "how" to "who" in achieving dreams. Mindset for extraordinary achievement. Dream building strategies for leaders. How to trust the journey in goal pursuit. What are Wildly Audacious Goals (WAGs)? How does setting big goals expand imagination? Can your subconscious limit your dreams? How does confidence impact goal achievement? What is the Living Lucky® philosophy of belief? How to break mental boundaries for success?

    TEXT US DIRECTLY

    Support the show

    For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community. 

    Thanks for joining us.
    CONNECT with us in our PRIVATE COMMUNITY

    *** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com

    !!! SEND US A MESSAGE:  Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.   
    Email Jason Shelfer
    HERE

    The 4 pillars of Living Lucky
    Believe in yourself
    Believe in the people around you
    Believe in your circumstances and
    Believe that God is working through you, for you, and always conspiring in your favor.  

    *Previously Recorded 

    13 min
  • Rewrite Your Story

    Rewrite Your Story: From Victim to Victor – The Power of Your Personal Narrative (Living Lucky® Podcast)

    Have you ever noticed how some transform their deepest struggles into their greatest strengths? It's not what happened, but how they tell their story! On this deeply insightful Living Lucky® Podcast episode, Jason and Jana Banana unlock the profound power of narrative perspective for ultimate personal development.

    Inspired by legendary Les Brown, discover the crucial difference between speaking from an "oozing wound" and standing triumphantly on top of your story. Learn why sharing unhealed pain can create a "vulnerability hangover" and how to instead empower yourself (and your audience) with a story of resilience and triumph.

    This episode is packed with self-help wisdom:

    • Shift Your Questions: Instead of "Why me?", adopt the trailblazer's mindset by asking "Why not me?" and "How is this happening for me?" – transforming obstacles into opportunities for growth.
    • Heal to Empower: Understand the therapeutic value of processing painful experiences in private safe spaces first, then sharing from a place of strength and lessons learned, not raw emotion.
    • Embrace Your 100% Success Rate: Remember, you've overcome every single challenge life has thrown at you. This episode helps you fully recognize and claim your perfect track record of survival and resilience.
    • The Diamond Metaphor: Just like diamonds gain value and polish through pressure, your hardest experiences contribute most to your character and purpose.

    Ready to reframe your past struggles as gifts, cultivate a positive mindset, and become the empowered author of your own life? Tune in to Rewrite Your Story and discover how to Live Lucky® by letting your narrative define your ultimate victory!

    How to reframe your personal story. Transforming struggles into strengths. The power of storytelling for healing. Overcoming victim mentality. Les Brown storytelling lessons. How to build emotional resilience. Changing your mindset about past trauma. Public speaking from a place of strength. Self-help for rewriting life narratives. Turning adversity into opportunity. What is the difference between victim and victor mindset? What does 'speaking from an oozing wound' mean? How to tell a story of resilience? What is a 'vulnerability hangover'? How can I change my personal narrative? How do trailblazers approach challenges?

    TEXT US DIRECTLY

    Support the show

    For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community. 

    Thanks for joining us.
    CONNECT with us in our PRIVATE COMMUNITY

    *** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com

    !!! SEND US A MESSAGE:  Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.   
    Email Jason Shelfer
    HERE

    The 4 pillars of Living Lucky
    Believe in yourself
    Believe in the people around you
    Believe in your circumstances and
    Believe that God is working through you, for you, and always conspiring in your favor.  

    *Previously Recorded 

    14 min
  • Surviving Your Storm

    Surviving Your Storm: Your 100% Resilience Record & How to Master Any Challenge (Living Lucky® Podcast)

    Feeling overwhelmed? Remember this powerful truth: you have a 100% success rate at surviving every single challenge life has thrown at you! On this empowering Living Lucky® Podcast episode, Jason and Jana Banana reveal how to harness your innate resilience and transform your relationship with life's inevitable "storms."

    Discover the "nuggets of wisdom" for personal development:

    • Stop Counting Raindrops: Instead of focusing on negativity, learn to count your "micro-wins" and build undeniable confidence in your ability to overcome.
    • Chunk Down Challenges: Feeling overwhelmed by the day? Learn to break down seemingly impossible tasks into manageable minutes or even seconds, building evidence of your strength with each small victory.
    • Redefine "Treats": Are your go-to comforts truly helping your well-being, or are they leaving you feeling worse? Identify choices that genuinely support your mindset and goals.
    • Master Your Inner Weather: Through personal stories (including a surprisingly hilarious airplane bathroom emergency!), we'll show you how to reframe difficult experiences into narratives of triumph and humor. You'll learn to create your own internal "weather," regardless of external circumstances.

    This episode is packed with self-help strategies to spin your "doom loop" into an upward success cycle. Understand that resilience is a muscle that compounds over time, making you stronger and faster to bounce back. You're already a champion with a perfect track record—it's time to fully own your power!

    Ready to transform your approach to life's challenges, cultivate positive thinking, and embrace a future where you Live Lucky® no matter what? Tune in and recognize the unstoppable survivor within you!

    How to build resilience in difficult times. Strategies for overcoming overwhelming challenges. Tips for maintaining a positive mindset during adversity. Redefining self-care and treats. How to bounce back faster from setbacks. Practical self-help for stress and overwhelm. Developing emotional strength. Life lessons from surviving challenges. How to build resilience? What is a micro-win? How to cope with overwhelming situations? What are strategies for positive thinking during hard times? How to bounce back from adversity? What is emotional resilience? How to create your own internal weather?

    TEXT US DIRECTLY

    Support the show

    For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community. 

    Thanks for joining us.
    CONNECT with us in our PRIVATE COMMUNITY

    *** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com

    !!! SEND US A MESSAGE:  Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.   
    Email Jason Shelfer
    HERE

    The 4 pillars of Living Lucky
    Believe in yourself
    Believe in the people around you
    Believe in your circumstances and
    Believe that God is working through you, for you, and always conspiring in your favor.  

    *Previously Recorded 

    12 min
  • Rewiring Your Brain Through Play

    Rewire Your Brain with Play: The Scientific Shortcut to Faster Personal Growth! (Living Lucky® Podcast)

    Ever wondered why kids learn so quickly while adults struggle with change? On this groundbreaking Living Lucky® Podcast episode, Jason and Jana Banana reveal a powerful scientific secret: play is your ultimate brain hack for rapid personal development! Discover how engaging in playful activities can create new neural pathways 20 times faster than traditional methods – requiring just 10-20 repetitions instead of 400!

    This isn't just about fun; it's about transforming your mindset and accelerating self-help. We explore how embracing a playful mindset shifts you from rigid "achievement mode" to a liberating "what if" mentality. Learn how "happy accidents" (like a sewing mishap or a breakthrough in skiing) become unexpected portals to creativity and genius when approached with joy, rather than the fear of making a mistake.

    Many adults lose this natural ability to play, getting stuck in limiting beliefs and "playing not to lose" instead of exploring possibilities. This episode provides actionable insights into reclaiming your innate playfulness to overcome those deeply ingrained negative thought patterns like "I'm not enough."

    Ready to shed expectations, embrace curiosity, and rewire your brain for a more joyful and efficient path to change? Tune in to discover why prioritizing play is the simplest, most powerful hack to accelerate your personal growth, cultivate positive thinking, and truly start Living Lucky® by making joy and curiosity your superpowers!

    • How to rewire your brain faster.
    • The science of play and learning.
    • Benefits of play for adult personal growth.
    • Overcoming limiting beliefs through play.
    • How to cultivate a playful mindset.
    • Accelerating self-help with joy.
    • Why adults stop playing and how to restart.
    • Transforming mistakes into breakthroughs.
    • Play therapy for adults.
    • Boosting creativity through play.
    • "How does play affect the brain?"
    • "How many repetitions to create new neural pathways?"
    • "What is the power of a playful mindset?"
    • "Can play help overcome limiting beliefs?"
    • "How to incorporate more play into adult life?"
    • "What are the benefits of adult play?"
    • "How does play accelerate personal growth?"

    TEXT US DIRECTLY

    Support the show

    For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community. 

    Thanks for joining us.
    CONNECT with us in our PRIVATE COMMUNITY

    *** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com

    !!! SEND US A MESSAGE:  Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.   
    Email Jason Shelfer
    HERE

    The 4 pillars of Living Lucky
    Believe in yourself
    Believe in the people around you
    Believe in your circumstances and
    Believe that God is working through you, for you, and always conspiring in your favor.  

    *Previously Recorded 

    15 min

About Living Lucky® Podcast with Jason and Jana Banana

From the publisher's feed

The Living Lucky® Podcast with Jason and Jana Banana - Stop Leaving Your Life to Chance.  Start Living Lucky®.

Are you ready to stop settling and start succeeding?…