Ehssan is a lecturer at Sydney Uni engineering dept. teaching leadership skills and mindfulness to students, and the founder of Wacky Wisdom. It was a great time talking about personal development and meditation. Especially our conversation about value. Learn more about Ehssan here https://ehssansakhaee.com/

Delia and I talk about conspiracy theories in relation to the brain how it operates, who is more susceptible and what they can do about it. Learn more about Delia here https://www.lighterbrighteryou.life/ Special offer on Delia's books here https://exislepublishing.com/product/...

Great time today interviewing Teresa who I studied Hypnotherapy and NLP with. So fun and insightful. Teresa takes me through an NLP technique for letting go of stress.  Teresa is a practicing Hypnotherapist on the Apple Isle, Tasmania. You can find her via Facebook or her website - https://www.hypnotherapydevonport.com/ I hope you enjoy this one, we sure did!

​Mayu Kataoka is a forest bathing therapist and takes people on walks  around Sydney. Mayu gives a demonstration on what to expect on a forest  walk. Watch here https://www.youtube.com/watch?v=qXxtQouvxOE&t=1s  Please forgive my camera work! 

 "Shinrin" means Forest, "Yoku" means Bathing. Shinrin-yoku is the  practice of walking slowly through the woods, in no hurry, for a  morning, an afternoon or a day.  You bathe in the environment of the  forest, using all your senses to experience nature upclose. It is a  simple natural therapy which has been done for many years.

Great fun talking about channeling with Carole McKeracher. I was inspired to talk to Carole after hearing Joe Rogan and Josh Homme talk about Abraham Hicks and channeling on JRE.   Carole channels for clients worldwide who come from diverse backgrounds ranging from therapists, coaches, artists, business people, and even other channels and healers. She offers one on one channelled sessions, group gatherings and ‘Open to Channel’ courses.  If you would like to learn more or join her upcoming channeling course on 27 October contact Carole here: https://carolemckeracher.com/open-to-channel/ Watch the ep here https://www.youtube.com/watch?v=f0amHWT4IZc

Tomoko is a sound healer and demonstrates the Singing Ring, a uniquely crafted Japanese sound healing instrument. Ive had the great pleasure of attending one of her sound bath events. A very relaxing experience. See the video of the podcast here https://www.youtube.com/watch?v=Ca9M4OPGGo4&t=14s

You can find Tomoko's contact information here https://www.mosmanmassage.com.au/tomoko-yano

Delia and I talk about the gut brain connection, a healthy gut vs a gut  out of balance. Learn about  how the gut and brain are connected and  Listen for tips on how to bring your gut back into good health!  Special offer on Delia's books here  https://exislepublishing.com/product/feed-your-brain-7-steps-to-a-lighter-brighter-you-special-offer/ Watch the episode here https://www.youtube.com/watch?v=r-3a-C1gh40&t=1s

It was a great conversation with Martin, a wellness coach,  about men's mental emotional and physical health. I hope you enjoy it! You can get in touch with Martin here https://www.linkedin.com/in/gillespiemartin/ Watch the episode here https://youtu.be/IOAYw0XCxhM

Great chat with Jennifer Stepanik from Self Image Styling. Jen has worked in the beauty industry a long time and has developed a  course and writing a book about finding your inner value and expressing  it through make up and clothes.

I leaned about  how the science of Ayurveda is connected to the cycles of nature and the  dosha’s- Pitta Vata Kapha. If you would like to learn more or have a  treatment contact Sunday @ https://suncentreayurveda.com/