Living Naturally Podcast

Living Naturally Podcast

By Living NaturallyHealth & Fitness
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Living Naturally Podcast episodes

  • Baby Nutrition - Part 1
    Baby Nutrition Part 1 - From birth to 4 months - we discuss topics like breastfeeding, burping, cracked nipples, expressing, formula and bottle feeding.


    Contact Living Naturally

    • Visit our website: www.livingnaturally.co.za
    • Email: [email protected]
    • Contact our national call centre Monday to Friday: 09:00am - 16:00pm
      • Tel: +27(0)31 783 8000
      • Tel: +27(0)31 020 0322

    Thank you for listening and stay healthy!

    30 min
  • Pregnancy - Part 3

    Take a deep dive into the world of pregnancy as we listen to experts on caring for your baby, the Living Naturally way.  Part 3


    Contact Living Naturally

    • Visit our website: www.livingnaturally.co.za
    • Email: [email protected]
    • Contact our national call centre Monday to Friday: 09:00am - 16:00pm
      • Tel: +27(0)31 783 8000
      • Tel: +27(0)31 020 0322

    Thank you for listening and stay healthy!

    29 min
  • Pregnancy - Part 2
    Take a deep dive into the world of pregnancy as we listen to experts on caring for your baby, the Living Naturally way.  Part 2


    Contact Living Naturally

    • Visit our website: www.livingnaturally.co.za
    • Email: [email protected]
    • Contact our national call centre Monday to Friday: 09:00am - 16:00pm
      • Tel: +27(0)31 783 8000
      • Tel: +27(0)31 020 0322

    Thank you for listening and stay healthy!

    26 min
  • Pregnancy - Part 1
    Take a deep dive into the world of pregnancy as we listen to experts on caring for your baby, the Living Naturally way.  Part 1


    Contact Living Naturally

    • Visit our website: www.livingnaturally.co.za
    • Email: [email protected]
    • Contact our national call centre Monday to Friday: 09:00am - 16:00pm
      • Tel: +27(0)31 783 8000
      • Tel: +27(0)31 020 0322

    Thank you for listening and stay healthy!

    30 min
  • ADD - ADHD
    Attention Deficit/Hyperactivity Disorder (ADHD) is considered to be a neurodevelopmental psychological disorder and typically presents with difficulty paying attention when necessary, exerting self-control as well as possible restlessness and overactivity.  It is a condition often misdiagnosed, and plagued by myths and misunderstandings, particularly with regard to treatment.

    Take a listen here as we deep dive into all that is ADHD and unpack natural solution options.


    Contact Living Naturally

    • Visit our website: www.livingnaturally.co.za
    • Email: [email protected]
    • Contact our national call centre Monday to Friday: 09:00am - 16:00pm
      • Tel: +27(0)31 783 8000
      • Tel: +27(0)31 020 0322

    Thank you for listening and stay healthy!

    53 min
  • The Liver
    The liver is a fascinating organ. Did you know that it has over 500 different functions, and filters more than 1,5 liters of blood every minute? That’s over 2,400 liters a day!

    We chat more about the liver and its many functions, as well as signs of a struggling liver and what you can do to support it the Living Naturally way.


    Contact Living Naturally

    • Visit our website: www.livingnaturally.co.za
    • Email: [email protected]
    • Contact our national call centre Monday to Friday: 09:00am - 16:00pm
      • Tel: +27(0)31 783 8000
      • Tel: +27(0)31 020 0322

    Thank you for listening and stay healthy!

    1 hr 2 min
  • Diabetes
    Did you know, around 422 million people suffer from diabetes worldwide? According to the International Diabetes Federation, 12.8% of South African adults are diagnosed with diabetes, with type 2 diabetes accounting for roughly 90% of diabetes cases. 

    It is no mystery that diabetes is a prevalent disease amongst South African citizens, and one of the major problem areas is lack of education around preventing, diagnosing and treating it. 
    We unpack the topic of diabetes and its complications, signs to look for, and ways to treat it.


    Contact Living Naturally

    • Visit our website: www.livingnaturally.co.za
    • Email: [email protected]
    • Contact our national call centre Monday to Friday: 09:00am - 16:00pm
      • Tel: +27(0)31 783 8000
      • Tel: +27(0)31 020 0322

    Thank you for listening and stay healthy!

    53 min
  • The Heart
    The heart is a fascinating organ. Can you guess how many times it beats per day? 115,200! That’s over 41 million beats per year!

    In South Africa, sadly, over 8,000 heart bypass surgeries are performed every year. Many heart-related problems stem from poor lifestyle choices, while others are hereditary. Make yourself a cup of tea, settle in a comfy chair and take a listen here as we deep dive into everything about the Heart.


    Contact Living Naturally

    • Visit our website: www.livingnaturally.co.za
    • Email: [email protected]
    • Contact our national call centre Monday to Friday: 09:00am - 16:00pm
      • Tel: +27(0)31 783 8000
      • Tel: +27(0)31 020 0322

    Thank you for listening and stay healthy!

    45 min
  • Chronic Kidney Disease (CKD)

    Our kidneys are one of those organs in our body which we usually take for granted – they are like those really dedicated and reliable employees who always show up, do their work diligently in the background, very seldom complain about the workload and simply get on with it. 

    Despite their low-profile, well functioning kidneys are crucial to a healthy life. We explore the topic of kidney health and unpack what happens when kidney function is compromised.


    Contact Living Naturally

    • Visit our website: www.livingnaturally.co.za
    • Email: [email protected]
    • Contact our national call centre Monday to Friday: 09:00am - 16:00pm
      • Tel: +27(0)31 783 8000
      • Tel: +27(0)31 020 0322

    Thank you for listening and stay healthy!

    51 min
  • The Prostate
    Attention all men: When was the last time you went to the doctor for a prostate check-up? 
    It is believed that 50% of men at the age of 50 have symptoms of an enlarged prostate that affects their quality of life. By the age of 80, almost all men will have some uncomfortable prostate symptoms. 

    Ideally, all men should see their GP or Urologist at least once a year from the age of 45 onwards to have their prostate checked through either a scan, rectal examination or blood test.

    Listen here to find out more about The Prostate.


    Contact Living Naturally

    • Visit our website: www.livingnaturally.co.za
    • Email: [email protected]
    • Contact our national call centre Monday to Friday: 09:00am - 16:00pm
      • Tel: +27(0)31 783 8000
      • Tel: +27(0)31 020 0322

    Thank you for listening and stay healthy!

    38 min

About Living Naturally Podcast

From the publisher's feed

Our philosophy is to improve quality of life through natural lifestyle choices, education and understanding around health, and in doing so, improving the lives and health of hundreds and thousands…