Living on Purpose | Amy Eliza Wong

Amy Eliza Wong is a founder, speaker, executive leadership coach, and best-selling author. In this episode, discover how Amy went from a UC Berkeley mathematics graduate to a best-selling author and speaker. Amy talks about her new book, Living On Purpose, a book that poses the question “Is this the life I was meant to live?” Listen in as Amy shares five deliberate choices one can make in order to realize fulfillment and joy and how to ultimately live your life with purpose. Timestamped show notes 01:25 - Intro to Amy 03:44 - From Mathematician to Best-Selling Author 08:53 - Don’t figure it out, feel it out 12:18 - Five deliberate choices to realize fulfillment 18:34 - Being honest with yourself 22:38 - Working with Fortune 50/Fortune 100 companies 25:59 - Everyone communicates through their own lens 26:18 - Gaining trust 31:58 - What to do when “triggered” 33:54 - Amy’s day-to-day 35:10 - Writing a book 38:23 - What happens when you “feel it out” 39:56 - Feeling vs emotion 42:19 - Why people don’t trust their feelings 43:35 - Becoming a coach 46:43 - Morning routines 49:46 - Finding a supportive partner Links Amy Eliza Wong: https://www.alwaysonpurpose.com/ Living On Purpose: https://www.alwaysonpurpose.com/book/ Amy’s LinkedIn: https://www.linkedin.com/in/amyelizawong