Jerry Seinfeld explains the thin line between obviously great and...'truly sucks.' There's no real difference.

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Yes, you can try this at home. Let's have a belly laugh for the health of it!

A sneak peek at Noreen Braman's Introduction to Laughter Yoga presentation.

This video is the "before" 2010 story.

The "after" 2010 story:

In 2010, Noreen Braman—who had already reinvented herself in 1997 after a contentious divorce—was reeling from a corporate downsizing, dealing with a economic recession of historic proportions, and facing her own midlife issues. Soon her skills as a strategic communications professional, humorist and performer would send her in a new direction.

By the end of that year, she became a certified Laughter Yoga Leader, had her mind blown at a conference called “Can Humor Save the World” and studied the Psychology of Laughter (Here's an article by the teacher of that course) at Rutgers University. In 2012 she added certification in Laughter Wellness, studied the Science of Happiness through UC Berkeley in 2016, joined the Association for Applied & Therapeutic Humor (AATH) and has been presenting laughter for the health of it through her Smile Side of Life Laughter & Happiness Club presentations ever since. She continues to add to her knowledge base through continuing education and certifications, workshops, conferences and seminars.

Noreen credits Dr. Paul McGhee’s book “Humor as Survival Training for a Stressed Out World" as well as Linda Richman's "I'd Rather Laugh: How to Be Happy Even if Life has Other Plans for You," for helping her understand the importance of humor and laughter to all humans. With the physical and emotional health benefits that come with humor, laughter and mindfulness, Noreen deals with her fibromyalgia and thyroid disease with humor, reminding us all that yesterday’s problem can be today’s funny story.

What Well-Being Habits Do You Need to Focus On?

Is it Laughter? Mindfulness? Gratitude? Happiness? The Sense of Purpose?

Do you need a keynote speaker with a compelling story ?

How about one, two or a little bit of all?

The Smile Side of Life is your source for engaging, fun, and purposeful well being programswhether a one-hour webinar or five-hour workshop.

https://vurbl.com/

How those who work in the recovery field can enhance their well being with laughter. Originally presented at the Recovery 360 Conference in Philadelphia.

The Laughter portion of a larger presentation for Well-being in Law Week 2022, the first day being Physical Well-Being.

Breathing and laughter fun for the littlest laughers, their parents, and older brothers and sisters. Filmed especially for those home-schooling during the coronavirus emergency, but fun any time!

Slides from my recent presentation to the NJ Association of Professional Mediators. This is an interactive presentation, so the slides just give you part of the information and fun! To bring a customized Well Being presentation to your corporation, conference, meeting, or event, contact me at [email protected]

How to combine 3 well-being practices, mindfulness, laughter and meditation. Here's a quick laugher exercise you can do alone, or with others for stress relief and fun!