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Living Outside The Box
Living Outside The Box episodes
- LOTB 061: Decoupling for Freedom
In this episode, we discuss the importance of and how to decouple yourself from things in life. Become free to make choices in your life.
Resources mentioned in this episode:
Sign up for Financial Peace University and get control of your money.
Get coverage through Christian Healthcare Ministries: http://www.chministries.org/default.aspx?mem=227422
Schedule a free 30 minute financial coaching consultation call
Recommended Further Reading
Buy the Early Retirement Extreme book by Jacob Lund Fisker
This episode is brought to you by:
Cox Financial Coaching: Schedule a Free 30 Minute Consultation Call
Get your copy of Kayla's audiobook, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.
22 min - LOTB 060: Becoming Disagreeable
In this episode, we discuss the importance of becoming disagreeable, and how we've learned how to cultivate this trait despite being naturally very agreeable people.
Resources mentioned in this episode:
Malcolm Gladwell's 12 Rules for Life (from his Revisionist History podcast)
The Gift of Fear by Gavin De Becker
Recommended Further Reading
Never Split The Difference: Negotiating As If Your Life Depended On It by Chris Voss
12 Rules for Life by Jordan Peterson
This episode is brought to you by:
Get your copy of Kayla's audiobook, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.
This podcast is brought to you by:
Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult
The Laid Back Guide to Intermittent Fasting by Kayla Cox
21 min - LOTB 059: Empathy
In this episode, we discuss empathy: how cultivating it has made our life, including our marriage and our parenting, better, things that have helped us, and challenges we still face with it.
Resources mentioned in this episode:
Keep Talking: Communication Habits For Getting Along All Marriage Long
Never Split The Difference: Negotiating As If Your Life Depended On It by Chris Voss
Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.
This podcast is brought to you by:
Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult
The Laid Back Guide to Intermittent Fasting by Kayla Cox
18 min - LOTB 058: Lessons Learned From Two Years On The Road
Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.
In this episode, we discuss the lessons we learned during and after our two years of full-time RV travel with our family of 5.
This podcast is brought to you by:
Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult
The Laid Back Guide to Intermittent Fasting by Kayla Cox
Our Slow and Steady Success Academy
The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.
If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.
31 min - LOTB 057: Exercise Your Way
Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.
In this episode, we discuss our exercise routines and how we think they are beneficial in our lives, including in our marriage.
This podcast is brought to you by:
Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult
The Laid Back Guide to Intermittent Fasting by Kayla Cox
Our Slow and Steady Success Academy
The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.
If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.
22 min - LOTB 056: Memento Mori
Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.
In this episode, we discuss the fact that everyone will die...eventually. But we also talk about what to do in the meantime.
This podcast is brought to you by:
Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult
The Laid Back Guide to Intermittent Fasting by Kayla Cox
Our Slow and Steady Success Academy
The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.
If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.
17 min - LOTB 055: Will Life Ever Return to Normal?
Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.
In this episode, we talk about life returning to "normal." Or is there a normal to return to?
This podcast is brought to you by:
Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult
The Laid Back Guide to Intermittent Fasting by Kayla Cox
Our Slow and Steady Success Academy
The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.
If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.
19 min - LOTB 054: Seeking Confirmation
Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.
In this episode, we talk about confirmation bias and the importance of seeking out new information.
Resources mentioned in this episode:
Our War on Drugs Episode
Our Poverty/Charitable Giving Episode
Mindset by Carol Dweck
This podcast is brought to you by:
Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult
The Laid Back Guide to Intermittent Fasting by Kayla Cox
Our Slow and Steady Success Academy
The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.
If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.
18 min - LOTB 053: Staying Optimistic in Tough Times
Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.
In this episode, we talk about how to stay optimistic in negative times and how to avoid negativity.
Resources mentioned in this episode:
Professor Alison Ledgerwood's Ted Talk
The Five Minute Journal
Cal Newport
The Gift Of Fear by Gavin De Becker
The Creepy Line
Try Amazon Prime for Free for 30 Days
Our podcast episode about watching the news
This podcast is brought to you by:
Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult
The Laid Back Guide to Intermittent Fasting by Kayla Cox
Our Slow and Steady Success Academy
The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.
If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.
20 min - LOTB 052: Go With The Flow?
Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.
We have found that there are times in life when you should go with the flow and other times when you need to reevaluate what's happening and weigh your options. In this episode, we talk about some of our experiences in this arena.
Resources mentioned in this episode:
"Day Tight Compartments" How to Stop Worrying and Start Living by Dale Carnegie
Our podcast episode about watching the news
This podcast is brought to you by:
Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult
The Laid Back Guide to Intermittent Fasting by Kayla Cox
Our Slow and Steady Success Academy
The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.
If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.
14 min
About Living Outside The Box
From the publisher's feed
Living Outside The Box is a podcast devoted to sharing good books and ideas that those books contain. Hosts J.R. and Kayla Cox have been married since 2004 and they have 3 children who also love to…
read.