Living Outside The Box

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

We learned that we had to get passed the binary thinking. When it comes to doing things or making choices, it's rarely only down to one or two options. In this episode we talk about how we try to think outside the box with everything we do. 

Resources mentioned in this episode:

Scanning Episode

Kayla's Podcast about intermittent fasting and her weight loss

Kayla's YouTube Channel

Kayla's Courses

Cox Family Travels

Coffee Coffee Coffee

Kayla's Book The Laid Back Guide to Intermittent Fasting

Refuse to Choose by Barbara Sher

The Artist's Way by Julia Cameron

This podcast is brought to you by:

The Laid Back Guide to Intermittent Fasting by Kayla Cox

Our Slow and Steady Success Academy

The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes. 

If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

It took us a while to realize this and we are certainly not perfect, but we have learned that if you want to do something, you have the ability and all you need to do is learn the path to get there. In this episode, we talk about our experiences with this and also how you might think about approaching a dream or goal of your own. 

Resources mentioned in this episode:

Tipping Point

Tim Ferriss Podcast 

We Don't Watch The News Episode 

Zig Ziglar 

Jim Rohn

Our Story Episode

Infant Potty Training Episode

Full Time RV Episode

Dave Ramsey

Kayla's Weight Loss Story

Kayla's Podcast about intermittent fasting and her weight loss

This podcast is brought to you by:

The Laid Back Guide to Intermittent Fasting by Kayla Cox

Our Slow and Steady Success Academy

The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes. 

If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

When we started setting up boundaries in our life, we began on a journey of creating the type of life we really wanted to live. In this episode we talk about how we use boundaries with ourselves, each other, our family and in other areas. 

Resources mentioned in this episode:

Dave Ramsey

Boundaries by Dr Henry Cloud

Christy Wright's Podcast

Nicole Walters

This podcast is brought to you by:

The Laid Back Guide to Intermittent Fasting by Kayla Cox

Our Slow and Steady Success Academy

The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes. 

If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

The Laid Back Guide To Intermittent Fasting E-Book

In today's episode, Kayla and J.R. talk with Sarah King. Sarah has done non-profit photo and video work in Tanzania over the last couple years. Through this work, she has come to better understand purpose and realize the untapped power and potential we have in media, tools and technology to bridge gaps and spread awareness. She is the founder of Call to Creatives and will continue to do non-profit photo/video work as she builds the organization.

Connect with Sarah:

Instagram

Facebook

Website

Resources mentioned in this episode:

Sarah's Project on Call To Creatives

Call To Creatives

This podcast is brought to you by:

The Laid Back Guide To Intermittent Fasting E-Book

Our Slow and Steady Success Academy

The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes. 

If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

Kayla and J.R. have been working together in separate capacities on and off for nearly the last decade. What have they learned through these experiences and has it all been worth it or are they just "dealing" with it? They discuss this stuff in this episode. 

Resources mentioned in this episode:

Kayla's Website

Kayla's YouTube Channel

Kayla's Podcast

This podcast is brought to you by:

Our Slow and Steady Success Academy

The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes. 

If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

Kayla has been intermittent fasting since 2014 and she did it mostly to lose 80 pounds, eating whatever she wanted. She and J.R. both found additional benefits to intermittent fasting and they share those with you in this episode. 

Resources mentioned in this episode:

Kayla's Website

Kayla's YouTube Channel

Kayla's Podcast

This podcast is brought to you by:

Our Slow and Steady Success Academy

The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes. 

If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

As of this recording, we have been full time RV traveling since April of 2014 and in this episode we share a bit about what our life is like on a daily, weekly, monthly and yearly basis. 

Resources mentioned in this episode:

Cox Family Adventures YouTube Channel

This podcast is brought to you by:

Our Slow and Steady Success Academy

The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes. 

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

In this episode, we talk about the things we've experienced and learned in our marriage over the past 15 years. 

Resources mentioned in this episode:

The 5 Love Languages Quizzes

This podcast is brought to you by:

Our Slow and Steady Success Academy

The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes. 

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

If you are fearing doing something or are worried about something, try some negative visualization on for size. 

Resources mentioned in this episode:

Tim Ferriss Podcast

This podcast is brought to you by:

Our Slow and Steady Success Academy

The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes. 

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

We have found that the best education we have received has been through self education. 

Resources mentioned in this episode:

Pat Flynn

Dave Ramsey

This podcast is brought to you by:

Our Slow and Steady Success Academy

The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.