Living Outside The Box

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

Communication is key in everything from marriage to parenting to driving to working to well, everything. In this episode, we talk about how we communicate with each other and with our children and how keeping open lines of communication is of the utmost importance.

Resources mentioned in this episode: 

I Like Mine With Mustard: A Jimmy Stevens Story Book 1 

Plan For Changes: A Jimmy Stevens Story Book 2  

The Laid Back Guide To Intermittent Fasting: How I Lost Over 80 Pounds and Kept It Off Eating Whatever I Wanted

Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult

Cox Family Travels Website

Getting Things Done: The Art of Stress-Free Productivity

Keep Talking: Communication Habits For Getting Along All Marriage Long

This podcast is brought to you by:

The Laid Back Guide to Intermittent Fasting by Kayla Cox

Our Slow and Steady Success Academy

The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes. 

If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

Wishing something were different isn't enough. You have to want to make the change and be able to make the change. And you have to learn to accept the things you cannot change.

Resources mentioned in this episode: 

The Miracle Equation by Hal Elrod

This podcast is brought to you by:

The Laid Back Guide to Intermittent Fasting by Kayla Cox

Our Slow and Steady Success Academy

The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes. 

If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

Stop being offended by people and things. What good does it do? None. None good.

Resources mentioned in this episode: 

Getting To Yes by Roger Fisher, William L. Ury and Bruce Patton

12 Rules For Life by Jordan Peterson

LOTB Ep 12: Don't Complain. It Doesn't Do Any Good.

This podcast is brought to you by:

The Laid Back Guide to Intermittent Fasting by Kayla Cox

Our Slow and Steady Success Academy

The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes. 

If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

Look at your life like an IRS audit. Evaluate what's working and what's not and then make the necs=essary changes.

Resources mentioned in this episode: 

J.R.'s Novel: I Like Mine With Mustard

This podcast is brought to you by:

The Laid Back Guide to Intermittent Fasting by Kayla Cox

Our Slow and Steady Success Academy

The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes. 

If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

When you are waiting on someone to give you permission, you are giving them power over your life.

Resources mentioned in this episode: 

Our Family Adventure Website:
CoxFamilyTravels.com

Kayla's Website:
SixMilesToSupper.com

The homeschool curriculum we use:
Robinson Curriculum

This podcast is brought to you by:

The Laid Back Guide to Intermittent Fasting by Kayla Cox

Our Slow and Steady Success Academy

The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes. 

If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

We learned that when we get bored we also get creative and it opens up our minds to new experiences and reintroduces us to interests from the past that we may have set aside as something we didn't have time to do. In this episode we talk about what it means to get bored and how it helped us.

Resources mentioned in this episode: 

The Artist's Way by Julia Cameron

Quiet by Susan Cain

Warfare by Duct Tape

This podcast is brought to you by:

The Laid Back Guide to Intermittent Fasting by Kayla Cox

Our Slow and Steady Success Academy

The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes. 

If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

If you find that you feel you don't have time, maybe it's time to slow down. Find some ways that you can practice slowing down. In this episode we talk about what we have learned from slowing down and how we do it. 

Resources mentioned in this episode: 

Tim Ferriss Podcast

This podcast is brought to you by:

The Laid Back Guide to Intermittent Fasting by Kayla Cox

Our Slow and Steady Success Academy

The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes. 

If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

As we are aging (J.R. is 40 currently and Kayla is nearly 35), we are learning that it is important to accept our current stage in life. With age comes wisdom, experiences, and LIFE! Embrace it. 

Resources mentioned in this episode:

Smart Passive Income Podcast

Tim Ferriss Podcast

Quotes that we messed up:
“Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails." - writer H. Jackson Brown, Jr's mother is actually the likely person to have first said this. Who knows.

“I am an old man and have known a great many troubles, but most of them never happened.” - Probably not Mark Twain

"In your twenties you worry what people think of you, in your thirties you stop caring, in your forties you realize no one spends any time thinking about you anyway."

How To Stop Worrying and Start Living by Dale Carnegie

The Power of Positive Thinking by Normal Vincent Peale

Think and Grow Rich by Napoleon Hill

This podcast is brought to you by:

The Laid Back Guide to Intermittent Fasting by Kayla Cox

Our Slow and Steady Success Academy

The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes. 

If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

We made a big u turn in our lives about a decade ago and from there we found it easier to make other u turns that have led us to a life we love. And we continue to find little ways to make changes in our lives that better our situation. 

Resources mentioned in this episode:

The Pursuit on Amazon

The Doe Fund

Awaken The Giant Within by Tony Robbins

This podcast is brought to you by:

The Laid Back Guide to Intermittent Fasting by Kayla Cox

Our Slow and Steady Success Academy

The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes. 

If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

In this episode, we interview Gwen Floyd of Everyone Loves The Floyds. She is the author of Roaming Wide and Living Free: A Beginner's Guide to Traveling Full Time

Among other things, we talk about full time RV living and the challenges and benefits of the lifestyle. 

Resources mentioned in this episode:

Roaming Wide and Living Free: A Beginner's Guide to Traveling Full Time by Gwen Floyd

Link to Randall's books

Knorpp and South YouTube Channel

Connect with Gwen and her family:
Instagram
YouTube
Website

Email: [email protected]

This podcast is brought to you by:

The Laid Back Guide to Intermittent Fasting by Kayla Cox

Our Slow and Steady Success Academy

The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes. 

If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.