Living Regret Free

Living Regret Free

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Living Regret Free episodes

  • Rebecca Mountain

    Rebecca is a high performance coach who leads people through the transformation for self-sabotage to the joy of living. She defines success and how people sabotage their ability to be happy and successful. She speaks to changing self-limiting beliefs, how to fix burn-out, and the one things that stops self-sabotage. She talks to what “Think Again” means and how often someone needs to review the “7 Stages.”

    Web: https://rebeccamountain.ca/

    Twitter: https://twitter.com/bexmountain

    Facebook: https://www.facebook.com/RebeccaMountainInc/

    27 min
  • Thelma Reese

    Thelma is the author of “How Seniors Are Saving the World. Retirement Activism” and is an aging expert and why seniors are today’s most powerful leaders and activists. They aren’t fragile and they’re an invaluable resource today. She talks about how seniors master social media, why ageism is so counterproductive, and how to diffuse it for good. She also speaks to why exiling seniors to nursing homes is not only dangerous, it’s our loss.

    Web: http://elderchicks.com/

    Facebook: https://www.facebook.com/elderchicks/

    27 min
  • Gary Heil

    Gary is the co-author of “Choose Love Not Fear: How the Best Leaders Build Cultures of Engagement and Innovation That Unleash Human Potential.” He talks about how the pandemic has inspired organization teams to rally together and solve urgent, complex problems. And how it has pushed leaders to actually lead, re-imagine and reinvent and embrace “weird ideas.” He also gives you the 3 critical questions leaders must answer today to prepare for the “new normal” of tomorrow.

    Web: http://www.garyheil.com/

    27 min
  • Rico Caveglia

    Rico says he has a chronological age of 78 and the fitness age of 35. Known as America’s Healthy Aging Trainer and creator of the Ageless Living Lifestyle, he is a multi Gold and Silver Medalist in the California State Senior Olympics. He talks about why aging is an issue and the benefits of living the Ageless Living Lifestyle. He gives us the top 10 anti growing old tips and explains the difference between Aging and growing old.

    Web: http://www.beboldneverbeold.com/

    Facebook: https://www.facebook.com/VitalityStick/



    28 min
  • Debi Ronca

    The author of “The Family Letter: How to Intentionally Develop a Culture of Honor, Encouragement and Value with your Loved Ones, Debi explains why she wrote the Family Letter. She speaks to its impact and when a good time to start it would be. She also mentions Legacy Letters and how they impact family and who else would benefit by receiving them. And how your last letter can bring comfort to those left behind.

    Gift: I hour coaching to first 10 people at https://debironca.com/coaching/

    Web: https://debironca.com/

    Twitter: https://twitter.com/Authordebironca

    Facebook: https://www.facebook.com/authordebironca


    27 min
  • Elizabeth Prather

    She talks about the symptoms of high stress and burnout and the key elements that led to her burnout. She speaks to living life on her terms and how meditations help. She talks about the biggest myths about meditation and the mental qualities that help you with regret gracefully.

    Web: http://theprathergroup.com/

    Facebook: https://www.facebook.com/elizabeth.prather.108 , https://www.facebook.com/groups/2498956830348834

    Gift: 30 minute session and 5 mindset reboots taking you from stress and burnout to the top of your game.



    27 min
  • Anne Jirsch

    Anne is the author of Future Vision Your Working Life: 10 Strategies to Help You Get Ahead. She talks about why she wrote this book and how we can make the most of this strange and unsettled time. She speaks to intuition and the skills we need that our grandparents didn’t.

    Web: http://www.annejirsch.com/

    Twitter: https://twitter.com/annejirsch

    Facebook: https://www.facebook.com/annejirsch

    27 min
  • James Rosebush

    James is the author of “Winning Your Audience: Speak with the Authority of a President.” He’s also founder and CEO of the international advisory firm Growth Strategy Inc. and was point man on philanthropy and public-private partnerships for President Reagan. He talks how Reagan got the title of “great communicator” and about the great inhibitors to public speaking.

    Web: https://www.impactspeakercoach.com/

    Twitter: https://twitter.com/CoachSpeaker

    27 min
  • Nanette Meneses

    Nanette is the CEO of Household Name Products, and talks about her mom challenges, marriage challenges and how she combines being an entrepreneur, mom, wife, business owner and inventor. She speaks to how she keeps going when things are difficult and what her mission is and why. She also talks about never giving up no matter what.

    Web: https://happitummi.com/

    Facebook: https://www.facebook.com/HappiTummi

    Gift: Happi Tummi for Adults.

    30 min
  • Nicole Marcione

    Dr. Marcione is a Body-Brain Longevity Advisor and talks about how brain health and mental wellness is connected to our gut and the best exercises for our brains. She speaks to supplements, food and diet, and how stress, anxiety and poor sleep affects our brain function. She also talks about how connection affects our long-term health and the easy steps for people to start implementing.

    Web: https://www.integrativeaging.com/

    Facebook: https://www.facebook.com/longevityadvisor

    Gift: 50% off her “Anti-Aging is BS” Online Course.

    28 min

About Living Regret Free

From the publisher's feed

Living Regret Free is a program to provide information on issues including life changes be it a job lost or sickness. Dr Gayle Carson hosts this program, providing guests who have had changes in…