Living the Spiral
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Living the Spiral episodes

  • Very Intimate, Very Liberated: A Virgo Season Overview

    Hey everyone, it's Alison from Cycles of Time! In this week's episode, we’re diving into the super interesting energies at play this first full week of Virgo Season, focusing on Gate 39 (Sexuality/Intimacy) and Gate 40 (Aloneness/Liberation). Virgos, this week is your time to shine. We’ll chat about the dual nature of Virgo—being reserved yet intimate, modest yet liberated as we look ahead at the 6 human design gates of Virgo Season.

    Gate 39 is all about finding intimacy within your own heart so that you can share your true self with others, shifting from the 'me-me-me' season of Leo into the more relational season of the Virgin.

    Gate 40 is all about taking some alone time, loosening up and stepping into your personal power and wisdom—definitely a good vibe!

    On Tuesday there’s a grand trine between Venus, Uranus, and Pluto coming up in earth signs, which means some harmonious energy this week. Plus, Mercury is going direct in Leo, so say goodbye to those annoying tech glitches and communication mix-ups.

    And just for fun, we’ll talk about the latest meme trends like "brat" versus "demure" and how they tie into bigger social trends. Plus, some thoughts on how the pandemic has given us space for self-discovery and growth—totally in line with Virgo’s introspective energy.

    So, grab your favorite drink and join me for some astrological insights, personal stories, and a bit of culture chat on this week’s episode of Cycles of Time!

    Follow ⁠⁠⁠@cyclesoftimepodcast⁠⁠⁠ and ⁠⁠⁠@astro.somatics⁠⁠⁠ on Instagram, or subscribe for free at ⁠astrosomatics.substack.com⁠ to get the pod in your inbox every Monday. And don't forget to click the subscribe button on your podcast player!

    Thanks for listening!



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.livingthespiral.com/subscribe
    46 min
  • Desire vs. Devotion: The Aquarius Super Moon

    Hey everyone, Alison here for Episode 25 of Cycles of Time! This week we’re diving into some major transitions—from Leo to Virgo season and moving from the south to the west on the medicine wheel, symbolizing adulthood and emotional depth.

    We’ve got a full moon in Aquarius squaring Uranus, bringing lots of potential for change. With Virgo season kicking off on August 22, it’s all about shifting gears and adapting. I touch on themes like emotional wisdom, t-squares, and how to navigate this seasonal shift. Plus, I share a personal moment about dropping my daughter off at kindergarten—it’s been quite the emotional ride!

    We’ll also chat about the astrological vibes of this full moon, especially its connection to human design Gates 29 and 30, which are all about devotion and desire, respectively. I’m also getting back into my Qigong practice, balancing those yin and yang energies- I encourage you to find ways to integrate and take care of yourself during these transitional times too!

    Virgo season is tied to the spleen and digestion, so we'll explore some insights from the I Ching on how small changes can lead to big transformations. Let's welcome these cosmic shifts with open arms and gratitude. Don’t forget to follow, subscribe, and drop me a message with your thoughts. We’re in this journey through the cycles of time together!

    Follow ⁠⁠⁠@cyclesoftimepodcast⁠⁠⁠ and ⁠⁠⁠@astro.somatics⁠⁠⁠ on Instagram, and don't forget to click the subscribe button on your podcast player or sign up to get it in your inbox every Monday at astrosomatics.substack.com!

    Thanks for listening!



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.livingthespiral.com/subscribe
    1 hr 7 min
  • Cycles of Life, Plants & Stars: In conversation with Justine Kahn of Botnia Skincare

    Welcome to another week in the Cycles of Time! In this episode. I had the great pleasure of chatting with my Leo-season guest Justine Kahn. Justine is a longtime friend, a Leo sun, and founder of the incredible organic skincare company, Botnia Skincare. Justine and I chat about the overlapping cycles and ecosystems that we live within, from the wisdom gained within our life cycle, to the cycles of collagen in our skin, to the cyclic nature of of growing botanicals at her micro-farm in Sausalito. We also explore Justine's connection with her Leo sun and Human Design Gate of Stimulation, the first gate of Leo season that's all about storytelling, teaching from the heart, and enriching the world with love.

    Thanks so much for being on the show, Justine! I highly recommend checking out her company's website at Botnia Skincare (my fave products are the fresh botanical hydrosols and the amazing, skin-healing Well Serum!) Follow them on Instagram at @botniaskincare!

    Jump to 26:03 to get right into the conversation with Justine, or start from the top to listen to this week's forecast for August 12-18, where the sun is transiting through the last 2 human design gates of Leo Season, before we enter Virgo season next Thursday.

    Monday-Friday, the Gate of Formulization (4) is all about finding Understanding and Forgiveness by tapping into the wisdom of our hearts and not only relying on our minds. Over the weekend, the Gate of Perseverance (29) brings themes of living life with a full heart in order to persevere in the face of any challenge.

    I hope you enjoy this episode and this heart-centered week ahead!

    Follow ⁠⁠⁠@cyclesoftimepodcast⁠⁠⁠ and ⁠⁠⁠@astro.somatics⁠⁠⁠ on Instagram, and don't forget to click the subscribe button wherever you listen to podcasts. <3



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.livingthespiral.com/subscribe
    1 hr 38 min
  • Cycles of Life, Plants & Stars: In conversation with Justine Kahn, founder of Botnia Skincare

    Welcome to another week in the Cycles of Time! In this episode. I had the great pleasure of chatting with my Leo-season guest Justine Kahn. Justine is a longtime friend, a Leo sun, and founder of the incredible organic skincare company, Botnia Skincare. Justine and I chat about the overlapping cycles and ecosystems that we live within, from the wisdom gained within our life cycle, to the cycles of collagen in our skin, to the cyclic nature of of growing botanicals at her micro-farm in Sausalito. We also explore Justine's connection with her Leo sun and Human Design Gate of Stimulation, the first gate of Leo season that centers around storytelling, teaching from the heart, and enriching the world with love.

    Thanks so much for being on the show, Justine! I highly recommend checking out her company's website at Botnia Skincare (my fave products are the fresh botanical hydrosols and the amazing, skin-healing Well Serum!) Follow them on Instagram at @botniaskincare too!

    Jump to 26:03 to get right into the conversation with Justine, or start from the top to listen to this week's forecast for August 12-18, where the sun is transiting through the last 2 human design gates of Leo Season, before we enter Virgo season next Thursday. 

    This Monday-Friday, the Gate of Formulization (4) is all about finding Understanding and Forgiveness by tapping into the wisdom of our hearts and not only relying on our minds. Over the weekend, the Gate of Perseverance (29) brings themes of living life with a full heart in order to persevere in the face of any challenge. 

    I hope you enjoy this episode and have a brilliant heart-centered week ahead!

    Follow ⁠⁠⁠@cyclesoftimepodcast⁠⁠⁠ and ⁠⁠⁠@astro.somatics⁠⁠⁠ on Instagram, and don't forget to click the subscribe button wherever you listen to podcasts. If you'd like to get this podcast and additional resources in your inbox every Monday you can subscribe to the museletter here! <3

    1 hr 38 min
  • The Lion's Gate Portal & The Power of Collective Leadership

    We're excited to share with you our latest episode, "The Lion's Gate Portal & The Power of Collective Leadership." In this episode, host Alison dives deep into the ancient wisdom and symbolism of the late summer season.

    Key Highlights:

    1. Lamas and Lunassa: Discover the significance of these Pagan and Christian holidays, celebrated on August 1, marking the halfway point between the summer solstice and fall equinox.

    2. Taoist Five-Element Cycle: Explore the shift from the season of fire to earth and its implications for nature and our lives.

    3. Chinese Medicine and Earth Element: Learn about the associations of the earth element with taste, odor, sound, emotion, and gifts in traditional Chinese medicine.

    4. Gates 31 and 7: Understand the concepts of democratic leadership, influence, and the importance of inner reflection before stepping into a public leadership role.

    5. Sirius and Collective Leadership: Explore the fascinating hypothesis that Sirius could be a binary star with the sun and how this relates to the idea of collective leadership.

    6. Lions Gate Portal: Discover the astrological significance of this cosmic event and its connection to the late summer harvest season.

    Don't miss this episode! Listen now on your favorite podcast platform and share your thoughts with us on social media using the hashtag #CyclesOfTime

    Follow ⁠⁠⁠⁠@cyclesoftimepodcast⁠⁠⁠⁠ and ⁠⁠⁠⁠@astro.somatics⁠⁠⁠⁠ on Instagram, and don't forget to click the subscribe button on your podcast player :).

    Thank you for being a part of our community!



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.livingthespiral.com/subscribe
    48 min
  • Retreating into a Field of Possibility: Weekly Forecast for July 29-August 4

    In this episode, we dive into the power of retreat and regrouping in our hectic lives. We explore the symbolism of a mountain retreat, the profound wisdom of gene keys, and how gate 33 leads us from forgetfulness to mindfulness and revelation. We discuss the need for personal sovereignty, embracing change, and the importance of slowing down, especially during Mercury retrograde and the Leo new moon. Tune in to discover how these ancient cycles can help you find balance and renew your energy in today's fast-paced world!

    Follow ⁠⁠⁠@cyclesoftimepodcast⁠⁠⁠ and ⁠⁠⁠@astro.somatics⁠⁠⁠ on Instagram, and don't forget to click the subscribe button on your podcast player :).

    Thanks for listening!



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.livingthespiral.com/subscribe
    44 min
  • Leo Season's Stimulating Influence: Weekly forecast for July 22-28

    Happy Leo Season! On this week's episode, we're diving into the vibrant cosmic energies as we transition into the season of the lion. With my Leo rising, I'll explore how this fiery sign influences our vitality, leadership, and courage, drawing connections between the astrological influences and the dynamics of the human body. We'll also touch on heart-centered themes, like the symbolic strength of the lion and the lessons we can learn from nature's rhythms.

    In this episode, we talk about the shift from Cancer's introspective energies to Leo's expressive brilliance and the powerful leadership qualities tied to this season. We also dive into the human design gates of the week: Gate 56: Stimulation, the gate that spans the cusp of Cancer and Leo, and Gate 31: Influence, the first full gate of Leo season.

    Join me as we navigate the passionate energies of Leo, reflect on late summer's essence, and share personal stories from my recent breathwork camp in Colorado. We'll also explore how to embody Leo's qualities—courage, love, protection, and optimism—regardless of where Leo sits in your chart. So get ready to embrace the radiance and interconnection this season brings.

    Stay in touch!

    Follow ⁠⁠⁠@cyclesoftimepodcast⁠⁠⁠ and ⁠⁠⁠@astro.somatics⁠⁠⁠ on Instagram, and don't forget to click the subscribe button on your podcast player :).

    Thanks for listening!



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.livingthespiral.com/subscribe
    1 hr 8 min
  • Cycles of Time: In Conversation with Jackson Mathey of Spirit River Sound

    Episode 20 of Cycles of Time brings you a deep late-night conversation with Jackson Mathey, the audio engineer behind this podcast and a Cancer sun whose birthday was this week, on July 15th. In addition to sound work, Jackson is also an energy worker and photographer who taps into the flow of time through visual, audio, and energetic art forms.

    Jackson and Alison delve into the intricacies of cycles and their impact on creativity, emotional well-being, and intellectual pursuits. They explore the I Ching system and its 64 hexagrams, discussing the changing elemental energies, particularly focusing on this week's Gate of Details, which is Jackson's Human Design sun gate.

    Alison and Jackson relate their personal experiences to astrological elements, touching on Jackson's Cancerian nature and its emotional impact during moon phases. They also explore the balancing act between Cancerian and Capricorn qualities in modern life, the significance of nurturing during full moons, and the pitfalls of over-intellectualization versus intuitive understanding.

    With discussions on the I Ching, emotional tides, and the interplay between personal growth and archetypal wisdom, this episode offers a rich blend of spiritual discourse, self-awareness, and practical insights. Tune in as Alison and Jackson unravel the profound cycles that shape our lives.

    You can learn more about Jackson at www.jacksonmathey.com or find him on Instagram at @thespiritriver.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.livingthespiral.com/subscribe
    1 hr 17 min
  • The Details Flow Through: In Conversation with Jackson Mathey of Spirit River Sound

    Episode 20 of Cycles of Time brings you a deep late-night conversation with Jackson Mathey, the audio engineer behind this podcast and Cancer sun whose birthday was this week, on July 15th. In addition to sound work, Jackson is also an energy worker and photographer who taps into the flow of time through visual, audio, and energetic art forms.

    Jackson and Alison delve into the intricacies of cycles and their impact on creativity, emotional well-being, and intellectual pursuits. They explore the I Ching system and its 64 hexagrams, discussing the changing elemental energies, particularly focusing on this week's Gate of Details, which is Jackson's Human Design sun gate.

    Alison and Jackson relate their personal experiences to astrological elements, touching on Jackson's Cancerian nature and its emotional impact during moon phases. They also explore the balancing act between Cancerian and Capricorn qualities in modern life, the significance of nurturing during full moons, and the pitfalls of over-intellectualization versus intuitive understanding.

    With discussions on the I Ching, emotional tides, and the interplay between personal growth and archetypal wisdom, this episode offers a rich blend of spiritual discourse, self-awareness, and practical insights. Tune in as Alison and Jackson unravel the profound cycles that shape our lives.

    You can learn more about Jackson at www.jacksonmathey.com or find him on Instagram at @thespiritriver.

    1 hr 17 min
  • Tender Beginnings: Weekly Forecast for July 8-14

    In Episode 19 of "Cycles of Time," join me as we explore the dynamic flow of new beginnings in the world around us. 

    This week, we pause to plant new seeds of intention and delve into the Taoist Wu Xing cycle, examining the interplay of the elemental realm and the importance of perseverance and gradual progress. We contrast the Western materialistic view of elements with the Chinese perspective, which highlights dynamic relationships and influences.

    I also share my personal experiences with breathwork, including my preparation for an upcoming breath camp in Colorado. We'll uncover themes of provocation and liberation from the past week, and align with the current week's themes of new beginnings and attention to details, closely tied to the phases of Cancer season. Emphasizing tenderness in new ventures, I draw parallels to the image of wind over mountain from the I'Ching.

    This week, I invite you to reflect on something you're eager to begin and take a simple step towards aligning with their deeper goals and values.

    Follow ⁠@cyclesoftimepodcast⁠ and ⁠@astro.somatics⁠ on Instagram.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.livingthespiral.com/subscribe
    34 min

About Living the Spiral

From the publisher's feed

Living the Spiral with Alison Dale explores the rhythms of time, from lunar cycles to life pivots. It’s part astrology & human design, part seasonal check-in, and an invitation to move with change…

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