Living the Spiral
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Living the Spiral episodes

  • ✨This Week's Astro-HD > Mercury Retrograde Reminds us that God is in the Details

    In this week's episode of Cycles of Time, Alison Dale discusses the significant astrological events occurring from July 14th to 20th, 2025, focusing on the impact of multiple retrogrades, including Mercury, Saturn, Neptune, and Pluto. She emphasizes the importance of reflection, reassessment, and the integration of past experiences as we transition from Cancer to Leo season. The conversation highlights the themes of detail orientation, storytelling, and creativity, encouraging listeners to embrace the energies of the upcoming season.Takeaways:

    This week features multiple retrogrades, urging reflection and reassessment.

    Saturn retrograde emphasizes the need for hard work and commitment.

    Neptune retrograde invites a deep inward journey to clarify dreams.

    Mercury retrograde in Leo may lead to miscommunication and creative revisits.

    The Gate of Details encourages attention to the small things in life.

    Cancer season stirs deep emotions, preparing for Leo's self-expression.

    The transition to Leo season is about storytelling and adventure.

    Gathering experiences enriches our understanding and creativity.

    The importance of details can shape larger patterns in our lives.

    Embrace spontaneity and exploration as we enter Leo season.___________Stay in touch!

    You can find me at astrosomatics.com, ⁠⁠⁠@cyclesoftimepodcast⁠⁠⁠ and ⁠⁠⁠@astro.somatics⁠⁠⁠ on Instagram, or subscribe at ⁠cyclesoftime.substack.com⁠ to get the pod in your inbox every Monday.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.livingthespiral.com/subscribe
    42 min
  • ✨This Week's Astro-HD: Aspirational Beginnings

    In this episode of Cycles of Time, Alison Dale discusses the astrological events of the week, focusing on the new moon in Gemini and the Mercury Cazimi. She reflects on the energetic shifts from Saturn's transition into Aries and how these changes impact personal growth and new beginnings. The conversation emphasizes the importance of presence, exploration, and communication during this transformative period.

    -

    Takeaways

    The recent Saturn ingress from Pisces to Aries has brought significant energetic shifts.

    Many people felt a sense of closure and new beginnings during this transition.

    The new moon in Gemini invites exploration and curiosity.

    Mercury Kazemi offers clarity and insight into our thoughts and communications.

    This week is about being present and self-assured in the moment.

    The new moon encourages us to express our truths and initiate new projects.

    Astrology can provide a framework for understanding personal experiences and growth.

    The importance of community and shared experiences in navigating astrological changes.

    The upcoming changes in the podcast format aim to enhance listener engagement.

    Feedback from listeners is crucial for shaping the future of the podcast.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.livingthespiral.com/subscribe
    1 hr 7 min
  • ✨This Week's Vibe: Provocative Liberation

    In this Cosmic Energy Report, Alison Dale explores the themes of provocative liberation during the Cancer season. She discusses the significance of the recent new moon, the influence of Pluto, and the energetic transition this week from stillness to provocation. The conversation emphasizes the importance of community, healing, and the integration of ancient wisdom with modern practices. As Venus and Uranus align, themes of sudden change and liberation in relationships and values emerge, culminating in a call to embrace authenticity and let go of outdated beliefs.

    Stay in touch!

    You can find me at astrosomatics.com, ⁠⁠⁠@cyclesoftimepodcast⁠⁠⁠ and ⁠⁠⁠@astro.somatics⁠⁠⁠ on Instagram, or subscribe at ⁠cyclesoftime.substack.com⁠ to get the pod in your inbox every Monday.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.livingthespiral.com/subscribe
    48 min
  • ✨Weekly Forecast: Strength in Stillness (the New Moon in Cancer)

    In this Cosmic Energy Report, Alison Dale explores the themes of stillness and extremes as we transition into Cancer season. The report emphasizes the importance of humility, balance, and the power of quietude, particularly during the new moon in Cancer. With the influence of Jupiter Cazimi, listeners are encouraged to embrace their unique rhythms and the diversity of experiences in life. The report also highlights the significance of stillness as a fertile space for reflection and growth, inviting individuals to cultivate presence and acknowledge their emotional landscapes.Takeaways:

    Strength in Stillness is the theme this week.

    The most sustainable power is quiet, even invisible.

    Jupiter brings expansion, but not always in a good way.

    The Gate of Stillness teaches us to trust divine timing.

    Stillness is not stagnation; it's a fertile pause.

    Embrace your extremes; they are part of your genius.

    Let your nervous system lead this week.

    This new moon is about listening to your emotions.

    Cultivating presence is essential for growth.

    Mark moments of stillness in your calendar.

    Stay in touch!

    You can find me at astrosomatics.com, ⁠⁠⁠@cyclesoftimepodcast⁠⁠⁠ and ⁠⁠⁠@astro.somatics⁠⁠⁠ on Instagram, or subscribe at ⁠cyclesoftime.substack.com⁠ to get the pod in your inbox every Monday.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.livingthespiral.com/subscribe
    45 min
  • The Human Design Gates of Cancer Season

    In this episode of the Cycles of Time podcast, Alison Dale explores the Human Design Gates of Cancer season, weaving together insights from the I Ching, Human Design, and Gene Keys. She delves into the archetype of the crab, discussing its evolution, emotional intelligence, and the significance of each gate during this season. The conversation highlights the importance of stillness, storytelling, and the duality of experiences as we navigate our emotional landscapes.

    In the Human Design Mandala, based on the Fuxi sequence of the ancient I’Ching, or Book of Changes, the 6 gates/hexagrams that correspond with Cancer season are: 15 (Extremes), 52 (Stillness), 39 (Provocation), 53 (Beginnings), 62 (Details), and 56 (Stimulation/Storytelling). As the sun an other planets transit through the part of the sky known as Cancer, these changing energies can be felt in the collective.

    Takeaways:

    Each Human Design gate tells a story arc through the zodiac.

    The crab archetype represents emotional sensitivity and protection.

    Emotional truth can guide us through life's challenges.

    Stillness is a powerful state for reflection and clarity.

    The crab evolves by embracing discomfort and provocation.

    Storytelling connects us and enriches our experiences.

    The duality of extremes is essential for growth and understanding.

    Precision in communication can lead to deeper connections.

    The crab's journey is about balancing inner and outer worlds.

    -----------

    Stay in touch!

    You can learn more about me and my offerings at astrosomatics.com, follow me at ⁠⁠⁠@cyclesoftimepodcast⁠⁠⁠ and ⁠⁠⁠@astro.somatics⁠⁠⁠ on Instagram, or subscribe at cyclesoftime.substack.com⁠ to get the pod in your inbox every Monday.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.livingthespiral.com/subscribe
    23 min
  • ✨This Week's Vibe: Extreme Solstice & Cancer Season Begins

    In this episode of the Cycles of Time podcast, Alison Dale discusses the cosmic energies surrounding the summer solstice and the beginning of Cancer season. She explores the significance of Jupiter's recent entry into Cancer, the emotional nurturing associated with this sign, and the importance of the summer solstice as a time of abundance and reflection. The conversation delves into the astrological implications of current planetary alignments, particularly the interactions between Jupiter, Saturn, and Neptune, and how these energies influence our personal and collective experiences. Alison emphasizes the need for balance between action and introspection during this transformative time, encouraging listeners to embrace their own rhythms and the natural cycles of life.

    Takeaways:

    The summer solstice marks a significant turning point in the year.

    Jupiter in Cancer brings a sense of emotional nurturing and expansion.

    The energies of Jupiter and Saturn are currently in a dynamic square, influencing our actions.

    Cancer season encourages introspection and care for oneself and others.

    The Gate of Extremes highlights the balance between light and dark, action and rest.

    Litha is a celebration of abundance and the peak of the sun's power.

    Astrology can provide insights into our personal and collective experiences.

    Embracing our natural rhythms is essential for growth and well-being.

    The solstice invites us to pause and reflect on our journey.

    Nurturing our emotional landscape is key during this transformative time.

    ----

    Stay in touch!

    You can find me at astrosomatics.com, ⁠⁠⁠@cyclesoftimepodcast⁠⁠⁠ and ⁠⁠⁠@astro.somatics⁠⁠⁠ on Instagram, or subscribe at ⁠cyclesoftime.substack.com⁠ to get the pod in your inbox every Monday.

    And don't forget to click the subscribe button or leave me a comment- I absolutely love hearing from you!


    44 min
  • ✨This Week's Vibe: Extreme Solstice + Cancer Season Begins

    In this episode of the Cycles of Time podcast, Alison Dale discusses the cosmic energies surrounding the summer solstice and the beginning of Cancer season. She explores the significance of Jupiter's recent entry into Cancer, the emotional nurturing associated with this sign, and the importance of the summer solstice as a time of abundance and reflection. The conversation delves into the astrological implications of current planetary alignments, particularly the interactions between Jupiter, Saturn, and Neptune, and how these energies influence our personal and collective experiences. Alison emphasizes the need for balance between action and introspection during this transformative time, encouraging listeners to embrace their own rhythms and the natural cycles of life.

    Takeaways:

    The summer solstice marks a significant turning point in the year.

    Jupiter in Cancer brings a sense of emotional nurturing and expansion.

    The energies of Jupiter and Saturn are currently in a dynamic square, influencing our actions.

    Cancer season encourages introspection and care for oneself and others.

    The Gate of Extremes highlights the balance between light and dark, action and rest.

    Litha is a celebration of abundance and the peak of the sun's power.

    Astrology can provide insights into our personal and collective experiences.

    Embracing our natural rhythms is essential for growth and well-being.

    The solstice invites us to pause and reflect on our journey.

    Nurturing our emotional landscape is key during this transformative time.

    ----

    Stay in touch!

    You can find me at astrosomatics.com, ⁠⁠⁠@cyclesoftimepodcast⁠⁠⁠ and ⁠⁠⁠@astro.somatics⁠⁠⁠ on Instagram, or subscribe at ⁠cyclesoftime.substack.com⁠ to get the pod in your inbox every Monday.

    And don't forget to click the subscribe button or leave me a comment- I absolutely love hearing from you!



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.livingthespiral.com/subscribe
    44 min
  • ✨This Week's Vibe: Gathering Together (Jupiter in Cancer & The Sag Full Moon)

    In this episode of 'Cycles of Time', Alison Dale discusses the cosmic energy for the week of June 9th through 15th, 2025, focusing on the themes of gathering together, the transition of Jupiter into Cancer, and the significance of community and leadership as represented by the Gate of the Gatherer in Human Design. The conversation reflects on personal experiences and broader societal changes, emphasizing the importance of emotional truths, boundaries, and the nurturing of community connections. In this conversation, Alison Dale explores the interconnectedness of individuals through the concept of holobiont, emphasizing the relationality of being. She discusses the significance of the upcoming full moon in Sagittarius, highlighting the integration of opposites and the karmic crossroads represented by the grand cross in the sky. The conversation delves into the themes of egoism versus community, the nurturing energy of Jupiter in Cancer, and the importance of discernment in our actions. Ultimately, it encourages listeners to ground their dreams and aspirations in reality while remaining open to the expansive possibilities ahead.

    Takeaways:

    The theme for this week is gathering together.

    Many are craving a change of scenery and stimulation.

    Jupiter's transition into Cancer signifies a fertile time for emotional growth.

    The full moon in Sagittarius brings adventure vibes.

    Jupiter in Cancer emphasizes emotional truths and safety.

    Boundaries should be seen as containers for nourishment.

    This year is about building something real and rooted in care.

    Gate 45 highlights the importance of leading through care.

    True abundance comes from sharing resources equitably.

    The concept of ownership dissolves into a shared collective field. We are not distinct individuals but part of a larger ecosystem.

    The concept of holobiont emphasizes our interconnectedness.

    Full moons serve to highlight the polarities in our lives.

    Sagittarius and Gemini represent the tension between truth and persuasion.

    The full moon in Sagittarius encourages us to release outdated truths.

    Egoism can be a positive force when aligned with community care.

    Jupiter in Cancer brings nurturing energy but requires discernment.

    Not all expansion is beneficial; we must choose wisely where to direct our energy.

    The grand cross in the sky represents a karmic crossroads for the collective.

    Trusting our intuition is essential in navigating our dreams and aspirations.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.livingthespiral.com/subscribe
    51 min
  • The Human Design of Gemini Season

    In this episode, Alison Dale explores the six human design gates associated with Gemini season, drawing connections to the I Ching and the Gene Keys. Each gate represents a unique aspect of personal growth and transformation, from the voice of the now to the gate of extremes. Through poetic storytelling, Alison illustrates how these gates reflect the journey of the Gemini archetype, emphasizing themes of presence, skills, change, community, discernment, and the rhythm of life.

    Takeaways:

    The six human design gates that the sun transits through during Gemini season corresponds to the evolution of the archetype of Gemini

    Gate 20 emphasizes the importance of being present in the now.

    Gate 16 focuses on developing skills and mastery through practice.

    Gate 35 represents the hunger for change and new experiences.

    Gate 45 highlights the role of leadership and community gathering.

    Gate 12 teaches the value of caution and discernment in expression.

    Gate 15 explores the balance between extremes and the rhythm of life.

    Each gate offers a narrative that reflects the evolution of the Gemini archetype.

    The journey through these gates is interconnected and fluid.

    Understanding these gates can enhance astrological practices and personal growth.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.livingthespiral.com/subscribe
    28 min
  • ✨This Week's Vibe: Hungry for Change

    In this conversation, Alison Dale explores the astrological energies of the week, focusing on the transition from the Gate of Change in Gemini to the Gate of the Gatherer. She discusses the importance of honing personal skills, embracing adventure, and grounding oneself in the sensuality of Venus in Taurus. The conversation also delves into themes of community, leadership, and emotional communication as Mercury moves into Cancer, emphasizing the need for nourishing connections and values.

    Takeaways:

    The energy of Gemini encourages interaction and collective progress.

    Honing personal skills is essential for meaningful connections.

    Venus in Taurus invites grounding and sensual experiences.

    Gate 35 (Mon-Sat) represents the journey from hunger to adventure.

    Not all experiences lead to satisfaction; discernment is key.

    Adventure can be found in everyday moments, not just travel.

    True leadership is about community and shared purpose.

    Gate 45 (Sun-next Friday) emphasizes the importance of gathering and synergy.

    Mercury in Cancer fosters emotional communication and connection.

    Nourishing relationships and values is crucial for personal growth.

    **Cancer Season Astro-Breathwork Journey: Wednesday, June 25:

    Click here to register!

    **Walk the Wheel of the year with the

    Embody the Revolution Membership

    -------

    Stay in touch!

    You can learn more about me and my offerings at astrosomatics.com, follow me at ⁠⁠⁠@cyclesoftimepodcast⁠⁠⁠ and ⁠⁠⁠@astro.somatics⁠⁠⁠ on Instagram, or subscribe at ⁠astrosomatics.substack.com⁠ to get the pod in your inbox every Monday.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.livingthespiral.com/subscribe
    41 min

About Living the Spiral

From the publisher's feed

Living the Spiral with Alison Dale explores the rhythms of time, from lunar cycles to life pivots. It’s part astrology & human design, part seasonal check-in, and an invitation to move with change…

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