In a culture of hyper health it is very easy for unhealthy habits to hide themselves. This episode discusses eating disorders and disordered eating. I break down the definitions along with symptoms and behaviors of both. This is a concern that has affected many. No shame and no judgement. Listen intently and feel free to reach out for help if it is needed. Many thanks also to Dr Fuller, MD and clinical mental health supporter. If you or a loved one are coping with an eating disorder, contact the National Eating Disorders Association (NEDA) Helpline for support at 1-800-931-2237.

Be Well and Be Whole

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I got my life this year on 2.14.24 Okay? I didn’t realize the collide of these 2 Observances until the night before and they both spoke to me in a way that transformed my approach to today, 2.14.24. I’d like to share this with you and I know you’ll pull something valuable out of it too. Checkout my publication Just LaShanna at bit.ly/48gQaQv

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Hey Well Life Community! Did ya miss me? I took the end of 2023 and January 2024 to ease back into podcasting, the audio version. I’m happy to be back and I am excited about the updates for you and I. Take a listen and stay connected because we’re going up another notch. Thank you for your love and trust in what I do. XOXO, LaShanna L Moore, HHP

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As I prepared for bed Dec 30th the Lord begin to speak to me what He wanted me to share for the year 2024. Please know that this is not an exhaustive prophecy as God has men and women all over the earth proclaiming what He is saying. This sharing is for every man, woman and child; believer and non-believer. I pray that you hear the heart of God and follow after His words. The visual is also available at WellLifeTV (on YouTube)

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Happy Holidays friends. This episode is dedicated to providing tips for your health and wholeness. These practices you can begin today. Thank you for your followship and I look forward to continuing our mission of helping you be well and whole! Show Notes: View 2024 initiatives https://bit.ly/3vaKU30 Use my Code: DIKOWKD0239
for 10% off on any products.

My episode recommendation is the Myo-Inositol that helps with period health.

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This episode is definitely a hot topic. I’m discussing the GLP-1 agonist drugs aka meds for type 2 diabetes and obesity. I’m sharing from a holistic perspective so that you understand the drugs, mindset, mental health and where the future will lead us in an effort to be healthier. PLEASE LISTEN to the previous episode of this series to understand WHY the body fights weight loss. https://bit.ly/47ixQH6 Be Well & Be Whole

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Let’s talk about it! There will never be a time in history where the discussion of weight; it’s horrors, obsessions and goals. In this episode I’m revealing why it’s so hard to lose weight. But we don’t stop there we’re talking about body fundamentals and how the body is wired so you will be aware of how to journey holistically. Oooo it’s a good one. Be sure to subscribe, review and share with a friend.

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Celebrating World Menopause Day was greeted with joy and a good talk with Menopause and BioHealth Educator Dixie Lincoln-Nichols. Tune in as we discuss the variety of journeys, the emotional experiences and the need for support and flexibility. Connect with Dixie at dixielincolnnichols.com • You can also watch this episode via YouTube at WellLifeTV.

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Hey! Today is World Menopause Day❗️ Whether you are a menopausal woman or preparing do NOT miss this Live episode. 6pm CST on WellLifeTV via YouTube. Here is the link: https://bit.ly/401ygij

In this episode“My Health is Not For Sale: My Pain is Not Your Profit” we are talking about clean eating. What is it? Where did it come from? If you’re a clean eater or have wondered the legitimacy of it you will hopefully have your questions answered in this conversation. Feel free to send your questions and don’t forget to subscribe and review. SHOW NOTES: Blog on Friendships https://bit.ly/3RnecEH JOIN US at Dear Pausy Body https://bit.ly/48o0ozV

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