Have you ever felt completely baffled by your child’s behavior? Maybe they can play chess skillfully but can’t seem to get ready for an appointment on time. Maybe they have zero concept of time but can tell you the gas prices at every station in town. These inconsistencies can feel frustrating and even personal—like they don’t care or aren’t trying.

But what if there’s a scientific explanation?

In this episode, we dive into the brain science behind these confusing behaviors. I’ll break down how substance use affects different areas of the brain, why some skills stay intact while others decline, and how understanding this can reduce frustration, increase compassion, and help you better support your child.

We’ll explore:

When we understand the why behind their struggles, we can stop fighting against reality and start working with it.

Resources From Heather Ross Coaching

If you want answers and support to help you and your child Sign up for a 45-minute $17 Road to Recovery call with me using the link below. https://heatherrosscoachingcalendar.as.me/RoadtoRecovery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Guide about enabling - If you've ever worried about enabling, this guide is for you! https://heatherrosscoaching.com/perspective-about-enabling/

When we have a child struggling, it’s easy to feel like our happiness is tied to theirs. That belief, often summed up in the phrase, "You’re only as happy as your unhappiest child," can leave us feeling powerless and overwhelmed. But

In this heartfelt episode, Heather dives into three powerful questions inspired by a mom from her Facebook group:

Through her own experiences and hard-earned wisdom, Heather shares how shifting our focus inward, questioning unhelpful beliefs, and embracing acceptance can lead to

Recommended episodes:

Resources From Heather Ross Coaching

If you want answers and support to help you and your child Sign up for a 45-minute $17 Road to Recovery call with me using the link below https://heatherrosscoachingcalendar.as.me/RoadtoRecovery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Guide about enabling -

GROUP COACHING PROGRAM - Join the waitlist - Be the first to get details. https://heatherrosscoaching.com/peace-of-mind-community/

In this episode, Heather welcomes Dominique, founder and

Dominique shares her personal journey, the inspiration

The conversation explores topics like the pressure to be the

This heartfelt discussion offers valuable insights for

Website: https://www.forloveofrecovery.com/

Podcast: https://www.forloveofrecovery.com/podcast

IG: https://www.instagram.com/forloveofrecovery/

Resources From Heather Ross Coaching

If you want answers and support to help you and your child Sign up for a 45-minute $17 Road to Recovery call with me using the link below https://heatherrosscoachingcalendar.as.me/RoadtoRecovery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Guide about enabling -

GROUP COACHING PROGRAM - Join the waitlist - Be the first to get details. https://heatherrosscoaching.com/peace-of-mind-community/

The holidays can be one of the most challenging times of the year, especially when your child is struggling with substance use. The stress, uncertainty, and longing for things to be different can feel overwhelming—but it doesn’t have to define your holiday season.

In this episode, Heather shares simple yet powerful strategies to help you take care of yourself, honor your emotions, and create moments of peace, connection, and even joy. These practical tips are rooted in compassion and intention, helping you navigate this time of year with greater clarity and resilience.

What You’ll Learn in This Episode:

Heather also shares personal insights from her own journey, offering hope and encouragement for parents navigating similar challenges.

Resources Mentioned:

The holidays may never be perfect, but with these steps, you can take back control of your experience and find moments of peace and possibility.

Resources From Heather Ross Coaching

In Person WeWomen Retreat Information https://wewomenretreat.com/registration/

Guide about enabling -

GROUP COACHING PROGRAM - Join the waitlist - Be the first to get details.

Heather explores the complex topic of manipulation in the context of addiction and family dynamics.

When your child is using substances, it’s common to experience behaviors that feel manipulative or self-serving. However, Heather emphasizes the importance of stepping back to see these actions through a compassionate lens, which can empower parents to respond with clarity rather than react out of frustration or hurt.

Heather covers:

With insights drawn from her own experiences, Heather shares the importance of language, self-awareness, and finding less charged ways to label challenging behaviors. This episode is a must-listen for anyone looking to navigate difficult behaviors with compassion and maintain peace of mind in the face of addiction.

Resources From Heather Ross Coaching

In Person WeWomen Retreat Information https://wewomenretreat.com/registration/

Guide about enabling -

If you want answers and support to help you and your child Sign up for a 45-minute $17 Road to Recovery call

GROUP COACHING PROGRAM - Join the waitlist - Be the first to get details.

Description: In this episode, Heather offers gentle

Heather shares tools for self-awareness, honoring

Resources From Heather Ross Coaching

If you want answers and support to help you and your

https://heatherrosscoachingcalendar.as.me/RoadtoRecovery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

GROUP COACHING PROGRAM - Join the waitlist - Be

https://heatherrosscoaching.com/peace-of-mind-community/

In Person Retreat Information

https://wewomenretreat.com/registration/

Guide about enabling - If you've ever worried about

https://heatherrosscoaching.com/perspective-about-enabling/

In this short meditation (pairs with ep#102), Heather guides you through a calming practice designed to help you embrace acceptance.

Remember, acceptance is a practice—listen to this meditation as often as you need to regain clarity and find peace.

Let this be your go-to tool whenever you need a moment of stillness to process and reset.

Resources From Heather Ross Coaching

GROUP COACHING PROGRAM - Join the waitlist - Be

https://heatherrosscoaching.com/peace-of-mind-community/

https://heatherrosscoachingcalendar.as.me/RoadtoRecovery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Guide about enabling - If you've ever worried about enabling, this guide is for you!

https://heatherrosscoaching.com/perspective-about-enabling/

In Person Retreat Information

https://wewomenretreat.com/registration/

In this episode, Heather delves into the concept of acceptance, highlighting that it's not a final destination but a continuous practice requiring intention and effort—especially when life unfolds in ways we never anticipated and find unacceptable.

We'll define what acceptance really means, why it’s so

If you find this episode helpful, please consider

Resources From Heather Ross Coaching

If you want answers and support to help you and your

https://heatherrosscoachingcalendar.as.me/RoadtoRecovery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

GROUP COACHING PROGRAM - Join the waitlist - Be

https://heatherrosscoaching.com/peace-of-mind-community/

In Person Retreat Information

https://wewomenretreat.com/registration/

Guide about enabling - If you've ever worried

https://heatherrosscoaching.com/perspective-about-enabling/

In this episode, Heather welcomes Debby back for another deep conversation about wellness and the overwhelming pressures many women face today. They discussed why so many women are on the edge of

Heather and Debby dive into how living in a state of

They reflect on their personal experiences with overwhelm and how strategies like redefining

If you’ve ever felt like you’re drowning in responsibilities, this episode will provide insight, compassion, and actionable steps toward finding balance.

In Person Retreat Information

https://wewomenretreat.com/registration/

Contact Debby:

Website: https://momentousliving.com

Resources From Heather Ross Coaching

GROUP COACHING PROGRAM - Join the waitlist - Be

https://heatherrosscoaching.com/peace-of-mind-community/

https://heatherrosscoachingcalendar.as.me/RoadtoRecovery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Guide about enabling - If you've ever worried about enabling, this guide is for you!

https://heatherrosscoaching.com/perspective-about-enabling/

In this episode, you’ll learn six impactful changes that can

Invitation To Change Group For Parents Enrolling NOW

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GROUP COACHING PROGRAM FOR MOMS - Join

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Get answers and support to help you and your child Sign up for a 45-minute $17 Road to Recovery call with me using the link below

https://heatherrosscoachingcalendar.as.me/RoadtoRecovery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Guide about enabling - If you've ever worried about enabling, this guide is for you!

https://heatherrosscoaching.com/perspective-about-enabling/