Are you an overthinker or highly sensitive to everything around you? That might be neuroticism. In this episode of Shrink Space, we explore what neuroticism really is, the upsides and downsides, and practical ways to handle it in daily life.

We cover:

• What neuroticism is and how it shapes personality

• Surprising benefits of being neurotic

• Downsides like overthinking, emotional intensity, and sensitivity

• Strategies to manage and make the most of neurotic traits

This episode is perfect for anyone interested in personality, self-understanding, and personal growth.

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