As we deal with the many successes and challenges of life, Sluyter guides us in understanding the benefits of natural meditation and shares that tuning into our inner luminous silence is actually what we are at our deepest core level. He says that love is a lack of otherness and reminds us that fear and love cannot occupy the same place at the same time. 

Tags: Dean Sluyter, dharma, silence, Maharishi Mahesh Yogi, luminous silence, emptiness, fear, addiction, anxiety, anger, Miles Davis, Rupert Spira, fear and hope, fear and love, karma yoga, grief, prisons, Vajrasattva practice, Aikido, silly walks, Personal Transformation, Self Help, Meditation, Buddhism, Death and Dying